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Grief counselors and therapists in Duluth, MN

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Top grief and loss counseling therapists in Duluth, MN

Loss changes us profoundly, whether you're grieving a parent, partner, child, or friend. In Duluth, Headway's network of 430 providers specializes in grief counseling and trauma-informed support, offering flexible sessions to help you process anticipatory grief, bereavement, and unresolved loss. Start with a free consultation and find the right fit for your healing journey.

KrisAnn Talarico

KrisAnn Talarico

Therapist

Virtual • Minnesota


Hi, I am so glad you found me here today, and are taking the next step! I’m KrisAnn, a Licensed Clinical Social Worker (LICSW) with 20 years of experience supporting individuals and couples navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. I founded Curveball Counseling to offer a steady, compassionate space where people can make sense of what they’re going through and regain their sense of stability and direction.

My professional background includes extensive work in oncology and medical settings, where I’ve supported patients, caregivers, and families through some of life’s most uncertain seasons. Alongside my clinical training, these experiences shaped my deep respect for the resilience people carry—even when they feel overwhelmed.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Kimberly Bainguel

Dr. Kimberly Bainguel

Therapist

Virtual • Minnesota


“I don't believe in a one-size-fits-all therapy experience — what works for you may look very different from what works for someone else, and I take that seriously.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Meghan Keating

Meghan Keating

Therapist

Virtual & in-person • Eden Prairie, MN


“I strive to create a warm, nonjudgmental space where clients feel supported as they process difficult experiences...”
Grief or loss, ADD/ADHD, Anxiety, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Nicole Albaugh

Nicole Albaugh

Psychiatric Mental Health NP

Virtual & in-person • Ada, MN


“I created this practice to provide services to rural communities as they often do not get the same resources that larger cities receive.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Khamphian Vang

Khamphian Vang

Therapist

Virtual & in-person • Minneapolis, MN


“As a Hmong and Asian-American therapist, I provide culturally attuned, depth-oriented psychotherapy for individuals navigating trauma, grief, life transitions, cultural identity, family dynamics, and personal growth.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 7 insurance carriers
Leila Benoit

Leila Benoit

Therapist

Virtual • Minnesota


Before becoming a therapist, I worked as both an educator and hospital social worker, giving me firsthand insight into the pressures and challenges that often accompany helping professions. In addition to my clinical experience, I've spent many years serving in Christian ministry, an experience that continues to shape the compassion, perspective, and care that I bring to my work. As a therapist, I work with adults navigating anxiety, depression, trauma, burnout, and life transitions.

Grief or loss, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Rossmiller

Sarah Rossmiller

Therapist

Virtual • Minnesota


“I often work with individuals who appear high-functioning but feel exhausted, disconnected, or weighed down by self-doubt, perfectionism, or chronic stress.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Melynnda Tomlinson

Melynnda Tomlinson

Therapist

Virtual • Minnesota


“My approach to counseling is to establish a secure and respectful environment where you can freely share and process while offering encouragement and support...”
Grief or loss, Anxiety, Depression, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Kimberly O'Brien-Sillman

Kimberly O'Brien-Sillman

Therapist

Virtual • Minnesota


“My goal is to utilize the therapeutic relationship as a conduit of healing in which a strong, trusting relationship between us provides a safe space for you to explore your deepest thoughts and emotions, allowing you to process pain, gain...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Christopher Robinson

Dr. Christopher Robinson

Therapist

Virtual • Minnesota


“I hold advanced training in positive psychology, which shapes how I think about growth, resilience, and what it truly means to flourish — not just cope.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Maggie Herriges

Maggie Herriges

Therapist

Virtual & in-person • Minneapolis, MN


“My goal is to create a safe, supportive space where children and families can strengthen relationships, build resilience, and improve emotional well-being.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Ruby Rivera

Ruby Rivera

Therapist

Virtual • Minnesota


“My counseling style is very empathetic and client-centered. I believe meeting my clients where they are at & providing a safe space for clients to be themselves & to never feel judged.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Keo Sengsavang

Keo Sengsavang

Therapist

Virtual • Minnesota


“As a U.S. Marine Veteran and dual-licensed psychotherapist (MN LPCC, FL LMHC), I understand what it means to navigate high-stakes environments and severe life transitions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gretchen Wesche

Gretchen Wesche

Therapist

Virtual • Minnesota


I bring 36 years of licensed experience to my work as a therapist and strive to create a space that feels warm, welcoming, and easy to enter. I am direct, friendly, and open, and I believe therapy is most effective when clients feel comfortable showing up exactly as they are - and are motivated to develop a trusting therapeutic relationship. I work with individuals facing a wide range of challenges and life experiences, meeting each person wherever they are on their journey.

My practice includes treating anxiety, mood disorders, women’s issues, work-related stress, and supporting overall wellness. I believe our physical health is just as important as our mental health - so I encourage regular physical activity, good sleep hygiene and healthy nutrition and hydration. I also have specialization in working with adolescents and teens ages 16 and older. My focus is on supporting the whole person, with attention to both mental and physical well-being.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Bridget Ideker

Bridget Ideker

Therapist

Virtual • Minnesota


“I use attunement, humor, intuition and clinical techniques to guide you through a reflective and therapeutic experience.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Holistic, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Karey Regala

Karey Regala

Therapist

Virtual • Minnesota


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Keri Mills

Keri Mills

Therapist

Virtual • Waconia, MN


“I provide a supportive, nonjudgmental space where clients can explore their stories, build resilience, and create lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Amy Thorson

Amy Thorson

Therapist

Virtual • Minnesota


“I work with adults and couples and specialize in addictions, co-dependency, grief/loss, anxiety, depression, and trauma work using EMDR, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 17 insurance carriers
Dr. Nicole Hofman

Dr. Nicole Hofman

Psychologist

Virtual • Minnesota


“With more than 10 years of experience working with adults, I strive to create a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to make lasting change.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Bill English

Bill English

Psychologist

Virtual • Minnesota


“I am a warm, conversational person. At times, I am directive in therapy; at other times, I know it's best to "be" with my client.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Satya Ottercreek

Satya Ottercreek

Therapist

Virtual • Minnesota


“Healing, to me, is an act of devotion — a sacred return to the truth of who you are, the resilience you carry, and the quiet wisdom that has been with you all along.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 2 insurance carriers
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Minnesota


“I aim to provide practical tools to help you learn how to manage your emotions, build resilience, and achieve meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Brett Sharockman

Brett Sharockman

Therapist

Virtual & in-person • Edina, MN


“I am dedicated to guiding adult men through the unique challenges that you face, including the journey of recovery from sex addiction, life transitions, and other personal struggles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Wendy Alm

Wendy Alm

Therapist

Virtual • Minnesota


“I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anastasia Gibbs

Anastasia Gibbs

Therapist

Virtual • Minnesota


You may be functioning well on the outside while quietly feeling overwhelmed, emotionally exhausted, or unable to slow down.

You may be the person others depend on while quietly feeling overwhelmed, emotionally exhausted, or disconnected from yourself. At Milton’s Place Counseling, therapy offers a supportive space to slow down, process what you are carrying, and identify practical next steps. I work with clients navigating anxiety, depression, grief, stress, and major life transitions. You do not have to wait until you are in crisis to seek support.

If anxiety, depression, grief, or ongoing stress are making daily life feel harder, you don’t have to navigate it alone. I work with adolescents, adults, and families who feel overwhelmed, emotionally stuck, or unsure how to move forward. Many parents seek support when they notice changes in their teen’s mood, behavior, school functioning, or communication, while adults often come to therapy feeling exhausted, disconnected, or weighed down by life transitions and relationship stress.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
MaLinda-Mae Peschong

MaLinda-Mae Peschong

Therapist

Virtual • Minnesota


“I believe therapy should be a place where you can show up as yourself without feeling judged or pressured to have everything figured out.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
Laura Hawkins

Laura Hawkins

Therapist

Virtual • Minnesota


“I believe a little warmth and even a bit of humor can go a long way when navigating the mind and messier parts of being human.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nic Howe

Nic Howe

Therapist

Virtual & in-person • Roseville, MN


“My approach is collaborative and relationship-centered, grounded in the belief that most struggles didn't come out of nowhere.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dawn Blankenship

Dawn Blankenship

Therapist

Virtual • Minnesota


“I've been a social worker for more than 30 years and enjoy the opportunity to support individuals and improve systems.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Ida Holdahl

Ida Holdahl

Therapist

Virtual • Minnesota


“I work collaboratively with clients to take a holistic and strengths based approach to their challenges, working from a systemic perspective...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tonia Cottrell

Tonia Cottrell

Therapist

Virtual • Saint Paul, MN


“I practice what I call "Minnesota Nice": I'll tell you the truth you need to hear to grow, but I'll say it with kindness and warmth that ensures it never feels harsh or judgmental.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Chelle LeMier

Chelle LeMier

Therapist

Virtual • Minnesota


“I believe you are an expert in your own life, and I will focus your treatment on the unique needs that brought you to therapy.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cassaundra Rogers

Cassaundra Rogers

Therapist

Virtual • Minnesota


“Through the development and implementation of age-appropriate coping skills, clients should expect to see improvements in their self-awareness, self-esteem, and self-confidence.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Blanca Obregon

Blanca Obregon

Therapist

Virtual & in-person • Lakeville, MN


My professional background includes community mental health, university counseling, private practice, and working in multicultural settings.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Matthew Carlson

Matthew Carlson

Therapist

Virtual • Minnesota


As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. I have over 19 years of experience with significant experience helping adult clients (18+) work through anxiety, mood disorders (depression/bipolar disorder), sexual addictions/offenses, trauma, grief/loss, men and women's issues, and general life stressors/transitions (work, relationships, parenting, etc).

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Elive Stanly

Elive Stanly

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I believe in a collaborative, holistic approach to care. I take time to understand each individual's unique story and needs...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jennifer Finstad

Jennifer Finstad

Therapist

Virtual • Bloomington, MN


“My goal for each session is that clients leave feeling heard, validated, and thoughtfully challenged.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Levin Manabat

Levin Manabat

Therapist

Virtual • Minnesota


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Keryl Martin

Keryl Martin

Therapist

Virtual • Minnesota


My passion is helping you find your path and your peace. I have been a licensed clinical therapist for nearly ten years, and love what I do. I truly believe we are all just messy humans, doing the best we can every day. I look forward to meeting you!

Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.