

Find Aetna-covered therapy in Concord with Headway's network of 377 licensed providers. Sessions start at just $20-30 per copay, and many providers offer virtual or in-person care with availability within two weeks.
You notice your emotions are all over the place and you don’t know how to control them. Your head might be spinning with worry about the past and the future. When things get difficult and things we have to do pile up we can lose sight of the moments that help us stay balanced or steady. You are not alone. Therapy can help you get feeling like yourself again. Through teletherapy, you will receive the same high quality care you would get in an office from the comfort of your own surroundings.
I bring a steady and calm approach to therapy utilizing a strengths-based, non-judgmental, empathetic, and empowering approach to treatment using motivational interviewing, CBT & DBT. Each person is capable, resilient, and a whole human being. You might need a little help sometimes to listen to that wise voice inside of you that knows what to do. I can help.
I enjoy working with adults and teens who have difficulty with anxiety, depression, other mood disorders, relationship struggles, trauma, adapting to major life changes, and managing stress. I have supported clients through adapting to the inevitable changes life brings, grief and loss, exploring and embracing sexuality and/or gender identity, and much more.
As a Licensed Therapist in MA and NH, I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 15 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.
I am a licensed clinical mental health counselor and a certified yoga instructor. I love working with clients that are motivated to change and become the best version of themselves! I enjoy working with clients that are ready to break unhealthy habits and unlearn negative thoughts and behaviors that keep us away from our true happiness and identity.
A client comes in to see her therapist and is 10 minutes late. She sits down and apologizes for her tardiness, to which the therapist replies that no apologies are necessary as clients are only late for their first session.
The vignette illustrates something that I see in clients repeatedly who come into my office. Many should have come in at least a year or two ago but for some reason think that the problems they experience are still manageable.
While I admire the will of many of those who still manage life like the proverbial Dutch Boy and the dike, I believe that asking for help is a strength of its own. In therapy, I come from the perspective of someone that had to receive help at various times in my life. I've also had a meandering career path, meaning that I've worked in several fields and industries prior to becoming a therapist and have been able to do ground-level empathizing with people who work in blue and white-collar professions.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.