Find a therapist in New Jersey — covered by insurance

Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

We all get overwhelmed and new challenges can emerge, coping skills cease working, and new skills need developing. Therapy can help light the way. Whether you are dealing with anxiety, panic, depression, bipolar disorder, ADHD, substance use, or other concerns, therapy can provide you with the tools to cope and thrive. I want to be there to support you during this process.

Successful therapy starts with the formation of the counselor-client bond. Therapy is a relationship where a private, supportive, and non-judgmental alliance is fostered. Psychic injuries, biological dispositions, familial and life experiences shape our present. The past affects how we relate to others and why we carry wounds into the present. New and old life events can lead to self-destructive coping. Therapy can equip you with strategies to manage anxiety, improve relationships, and feel more in control of your life. Symptoms and diagnosis need not define us. We can learn to appreciate life’s joy and successes.

I help ambitious adults who feel plateaued or stuck in their work, relationships, healing or personal growth. On the surface life may look solid, yet anxiety lingers, relationships feel strained, or old patterns keep showing up when they try to move forward in their work, relationships, or personal growth. You understand yourself intellectually, but the deeper patterns still feel outside your control. Often the coping strategies that once propelled you forward are now the very things holding you back. You may even know exactly what needs to change, yet still find yourself repeating the same reactions when pressure rises.

I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with nearly two decades of experience supporting individuals and families through behavioral health and substance use challenges. My approach is grounded in trauma‐informed care, cultural sensitivity, and meeting people exactly where they are. I believe healing happens when people feel seen, heard, and supported without judgment.

I completed my Master of Science in Nursing at Monmouth University and have worked across inpatient, outpatient, community, and addiction treatment settings. My background includes detox and MAT services, crisis stabilization, care coordination, and leading interdisciplinary teams. I also serve as a clinical instructor for BSN students, which keeps me connected to education, mentorship, and the next generation of nurses.

Welcome!

Navigating the path to healing can feel daunting, especially for marginalized individuals facing systemic barriers. My mission is to honor and empower your strength and vulnerability as you seek support. Together, we'll create a safe space where you can share your story authentically, free from judgment or criticism. I integrate cultural, racial, and ethnic understanding into our sessions to ensure your unique experiences are respected and validated.

Additional Appointments Available

Call/text/email to arrange a convenient time.

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." Bessel Van Der Kolk

Maya Angelou "Do the best you can until you know better. Then when you know better, do better."

Welcome! It takes great courage to connect with a new therapist. I welcome you to this experience. As a psychologist and a registered nurse (ret) I have helped with many forms of difficulty. In practice for over 3 decades, I have learned what works and what doesn't. I match your style and strengths with the change you desire. I have been fortunate to study with educational leaders. My experiences in medical, psychiatric and emergency settings taught me a wide range of interventions that can be helpful.

Let's find your treasure. Give me a call for a free consultation to see if we're a match.

Hi, I'm Aileen Pineda Torres, a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Walden University and a Bachelor of Arts in Psychology from Rutgers University.

I work with individuals and families navigating some of life's most complex challenges — anxiety, depression, and relational, family, social, and cultural issues. I believe that no matter what you're carrying, you don't have to face it alone. My goal is to offer a warm, supportive space where you feel heard, understood, and empowered to find your path forward.

Hi, I’m Jessica! I’m a Licensed Clinical Social Worker who supports individuals, children, and families through life’s ups and downs. I’m fluent in Spanish and Portuguese and passionate about making therapy feel comfortable and accessible for everyone. My goal is to create a warm, understanding space where you feel heard and supported as you work toward healing and growth.

My name is Jennifer Leighton, LCSW. As a clinician, I have worked in a variety of settings including, psychiatric, outpatient mental health that provided individual, family, couples, and group counseling. I have extentive amount of experience working with individuals and families facing unique challenges of substance abuse and DCPP involvement.