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Find a therapist in Buffalo, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Buffalo, NY accepting new patients

Buffalo residents deserve accessible mental health support. Headway's network of 8,359 providers serves communities including Elmwood Village, Allentown, and the Waterfront District. Sessions cover talk therapy and medication management, with many providers offering free consultations and availability within two weeks.

Mind Body Spirit Mft

Mind Body Spirit Mft

Therapist

Virtual • Syracuse, NY


“We provide an integrative approach to therapy incorporating EMDR therapy and holistic practices such as, sound healing, breath work, and trauma-informed yoga...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Affirming, Open-minded, Warm
Accepts 16 insurance carriers
Dr. Tabethah Mack

Dr. Tabethah Mack

Therapist

Virtual • New York


I am a Psychologist and New York State Licensed Mental Health Counselor with over 20 years of experience providing therapy across higher education, community mental health, private practice, and training settings. I have worked extensively with adults, college students, families, and communities navigating life transitions, relationship challenges, identity development, academic stress, trauma, and systemic barriers.

My professional background includes work in college counseling centers, community mental health, domestic violence and trauma-informed settings, multicultural behavioral health clinics, and private practice. This breadth allows me to understand both the personal and systemic factors that shape emotional well-being. Clients often describe me as grounded, thoughtful, direct when needed, and deeply attuned.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amani Henderson

Amani Henderson

Therapist

Virtual • New York


“My goal is to create a space that feels authentic, compassionate, and supportive—while also gently challenging clients when appropriate.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robin Gardner

Robin Gardner

Therapist

Virtual & in-person • West Babylon, NY


I’ve been helping people for over 20 years as a Licensed Clinical Social Worker, and I’m so proud of you for taking this important step toward caring for yourself. It’s not always easy, and it shows strength and courage.

Throughout my career, I’ve worked with individuals of all ages and backgrounds, addressing a wide range of challenges. My experience includes school settings, college multicultural affairs, outpatient drug and alcohol treatment, and mental health counseling.

I also spent nine years in a hospital setting, working in psychiatric emergency services and on adolescent and adult inpatient units. This gave me extensive experience in crisis intervention and in supporting people through both mild and severe mental health concerns. Today, I continue to work in outpatient mental health, helping clients navigate life’s challenges and build resilience.

My goal is to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward the changes you want to see in your life. I look forward to working with you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ariel Mozeson

Ariel Mozeson

Therapist

Virtual • New York, NY


“I am predominantly a modern analytic therapist. I have a variety of modalities I employ in treatment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yulissa Familia

Yulissa Familia

Psychiatric Mental Health NP

Virtual • New York


“I believe that reaching out for help takes real courage, and I'm committed to making sure that choice feels worth it.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Vivienne Rowe

Vivienne Rowe

Therapist

Virtual • New York


“In our work together, you can expect warmth, honesty, and a safe, nonjudgmental space to explore what's been holding you back.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Rachael Giustino

Rachael Giustino

Therapist

Virtual • New York


“I take a trauma-informed, compassionate, and collaborative approach to therapy. My role is to help you reconnect with your strengths, restore a sense of control, and create space for growth that feels steady and empowering.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Energetic, Warm
Accepts 10 insurance carriers
Luda Shashkov

Luda Shashkov

Therapist

Virtual • New York


“My feedback is designed to be both insightful and practical, offering new perspectives and concrete guidance to help you move forward.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Anthony Wu

Anthony Wu

Therapist

Virtual • New York


“I am a 1.5gen immigrant, and I have worked closely with individuals to help them navigate culture-specific issues like assimilation, dual identities, clashing values, and family dynamics.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Warm
Accepts 9 insurance carriers
Vilija Paulius

Vilija Paulius

Therapist

Virtual • New York


“The people I work with are often thoughtful, capable adults who also happen to feel overwhelmed, anxious, or stuck in patterns they're ready to shift.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Maribel Rivera

Maribel Rivera

Therapist

Virtual • New York


“My approach is creating a therapeutic alliance through a person center e insight-oriented perspective to help clients identify their strengths to overcome weaknesses...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Diane Kelly

Diane Kelly

Therapist

Virtual • New York


“You will learn tools to manage anxiety, promote relaxation and develop strategies to address unhelpful thoughts, emotions and behaviors.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Glorianny Guzman

Glorianny Guzman

Therapist

Virtual • New York


“I show up with warmth, humor, and patience to help you process life's stressors in a space where you don't have to hold everything alone.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Kinu Johnson

Kinu Johnson

Therapist

Virtual • New York, NY


“I use a cognitive-behavioral and strengths-based approach to help identify and overcome the obstacles in your way and empower you to build independence to face them in the future.”
Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Zyeshia Jenkins

Zyeshia Jenkins

Therapist

Virtual • New York


“I believe that self-acceptance is helpful healing. Change is possible as life is a journey of self discovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Kai Coca

Kai Coca

Therapist

Virtual • New York


“I believe that true healing happens when clients feel seen, heard, and empowered to define their own goals.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chioma Momife

Chioma Momife

Psychiatric Mental Health NP

Virtual • New York


“Chioma's goal is to create a safe and supportive environment where clients feel comfortable discussing their concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ashley Simons

Ashley Simons

Therapist

Virtual & in-person • New Hartford, NY


“I help individuals self-actualize their potential... moving from the idea phase to the reality of their success.”
Anxiety, Grief or loss, PTSD, Stress management, Trauma
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Joshua Locantore

Joshua Locantore

Therapist

Virtual • New York


“My approach is warm, collaborative, and practical: we'll identify what's fueling anxiety, panic, intrusive thoughts, health fears, or trauma responses, then build skills you can use between sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Erika Calderon

Erika Calderon

Therapist

Virtual • New York


“I work with an eclectic approach understanding that every client has their own individual needs and approach to their healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Aldamuy

Jennifer Aldamuy

Therapist

Virtual • New York


“As a therapist, I'm dedicated to help individuals, children and adults alike, navigate their paths of self-healing and self-discovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Wilmot Lambert

Wilmot Lambert

Psychiatric Mental Health NP

Virtual • Flushing, NY


“I am detailed oriented and provide a thorough assessment to build a therapeutic plan of action that is tailored to each client's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danielle Bell

Danielle Bell

Therapist

Virtual • New York


“I take a solution focused approach to therapy. I want my clients to feel empowered to make changes in their lives as soon as possible.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Linda Beezer

Linda Beezer

Therapist

Virtual • New York


Hi, I'm Linda. I'm a licensed mental health counselor who works with adolescents, adults, couples, and families to help them navigate relationship challenges, life transitions, trauma, grief, loss, and mood disruptions. I obtained my Master's in Clinical Mental Health Counseling from SUNY New Paltz and specialize in couples work, utilizing an Emotionally Focused Therapy approach.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chantal Sepulveda

Chantal Sepulveda

Therapist

Virtual • New York, NY


I believe the client is the expert of their experience and aim to meet them where they are. I open my heart and expertise to create a gentle sanctuary full of empathy for clients to explore their thoughts and feelings at their own pace. Therapy can be awkward and scary at times; it works best when there is collaborative and trusting relationship to help clients in areas of need, while empowering them to use their strengths and learn tools to overcome difficulties. Therapy can also be rewarding a self-reflecting process, and I am honored to be a part of it for any period.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Claudia Swanson

Claudia Swanson

Therapist

Virtual • New York


“I believe in counseling that draws on your innate strengths and is attuned to the mind-body connection.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Briana MacWilliam

Briana MacWilliam

Therapist

Virtual • New York


“My style is warm, grounded, and practical. We combine insight with nervous system support so change becomes something you can feel in your body, not just understand in your mind.”
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Holistic, Participatory, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Roberta Giorgi

Roberta Giorgi

Psychiatric Mental Health NP

Virtual • New York


Welcome! I’m Roberta Giorgi, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals navigate life’s challenges and achieve emotional wellness through personalized, current evidence-based mental health care.

With over 20 years of experience in the mental health field, I bring a unique and deeply rooted perspective to patient care—combining clinical excellence with firsthand experience across hospital systems, addiction recovery, and community-based mental health. As a PMHNP-BC and past Advanced Credentialed Alcoholism and Substance Abuse Counselor (Adv-CASAC), I specialize in helping clients overcome emotional and behavioral challenges.

My background includes currently delivering direct inpatient psychiatric care in hospital settings, managing acute mental health crises, and coordinating care for individuals with complex psychiatric and medical needs. I’ve worked extensively with: all Substance Use Disorders (Alcohol, Heroin, Benzodiazepines, Cocaine/Crack Cocaine, Ecstasy, Mushrooms, Methamphetamines, Cannabis/K2, Nicotine/Vape, etc.) and provide Medication-Assisted Treatment: Naltrexone, Suboxone, Sublocade, etc.

I specialize in tailoring psychotropic medications to treat psychological disorders including Bipolar, Schizophrenia, Borderline Personality Disorder, ADHD, Mood Disorders, Anxiety, Depression, PTSD, Anger Management, Impulse Control Disorder, Eating Disorders, Sleep Disorder/Insomnia, Grief Therapy, Work/Stress Balance Support and Intergenerational Acculturation Trauma and tailoring Behavioral Interventions for children, teens, LGBTQ+, adults, couples and families.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Cynthia Tegethoff

Cynthia Tegethoff

Psychiatric Mental Health NP

Virtual • New York


“I believe in a holistic approach to mental health care, which means I consider all aspects of an individual's life and well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jay Swanson

Jay Swanson

Psychologist

Virtual • New York


“My goals are not only to help you come to terms with current challenges but also to help you understand their deeper roots—often tied to past experiences and internal conflicts.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Sharon Goldman

Dr. Sharon Goldman

Psychologist

Virtual • New York


“My main focus in working with clients is listening, allowing clients to unload their stories and listen to highlight their concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Participatory
Accepts 13 insurance carriers
Dr. Brittany McCullough

Dr. Brittany McCullough

Psychologist

Virtual • New York


“I primarily work with women who are navigating anxiety and depression, and I'm here to offer support, understanding, and guidance along the way.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brianna Laricchia

Brianna Laricchia

Therapist

Virtual • New York


“I am here to walk alongside you on a transformative journey, where we'll dive into your past and present to unlock new possibilities for your future.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Blum

Jennifer Blum

Therapist

Virtual • New York


“My style is open and free form, taken from a psychodynamic approach which emphasizes unconscious processes and unresolved past conflicts as influences on behavior.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Robert French

Robert French

Therapist

Virtual • New York, NY


“I utilize psychodynamic and cognitive behavioral therapy modalities to help put experiences into perspective and bring new light to ones struggles.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Malgorzata Kedra

Malgorzata Kedra

Therapist

Virtual • New York


“I have worked effectively with clients by empowering them and assisting with knowledge, information, and other tools to improve the quality of their life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
James Vining

James Vining

Therapist

Virtual • New York


“I aim to provide a caring and safe space where you feel validated, valued, and are open to explore new parts of yourself.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Creative, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Matthiessen Condy

Matthiessen Condy

Therapist

Virtual • New York, NY


“I create a collaborative and empowering space, while making you feel confident in your ability to manage not only the problems you have now, but any challenge that you might confront in the future.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Jordana Alhante

Jordana Alhante

Therapist

Virtual • New York


My approach is grounded in the belief that therapy works best not by giving quick fixes, but by creating a space where we can slow down together and get curious about what's underneath the surface; your patterns, your pain, your hopes, and the parts of you that may have been left behind along the way.

Anxiety, Depression, Family issues, Grief or loss, OCD
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Buffalo

Finding the right therapist in Buffalo starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, choosing a licensed provider — such as an LMHC, LCSW, psychologist, or psychiatrist — who has experience with your specific concerns can make a meaningful difference. Consider what matters most to you beyond specialty, like whether you prefer in-person sessions in neighborhoods like Elmwood Village or North Buffalo, or the flexibility of virtual visits from home.

Therapy in Buffalo can vary in cost, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans and connects you with providers across Buffalo and surrounding communities like Williamsville, Cheektowaga, and Amherst.

Many providers on Headway also offer a free phone consultation, so you can ask questions and see if it's a good fit before committing to a full session. Detailed provider bios give you a sense of each therapist's style, background, and approach — helping you feel confident in your choice before your first appointment.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.