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Find a therapist in Buffalo, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Buffalo, NY accepting new patients

Buffalo residents deserve accessible mental health support. Headway's network of 8,359 providers serves communities including Elmwood Village, Allentown, and the Waterfront District. Sessions cover talk therapy and medication management, with many providers offering free consultations and availability within two weeks.

Dr. Jonathan Ruffus

Dr. Jonathan Ruffus

Psychologist

Virtual • New York


“My goal as a clinician is to foster a relationship that will allow you to be comfortable, develop clear objectives, and ultimately address root problems that are causing negative life experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Megumi Moritoki

Megumi Moritoki

Therapist

Virtual • New York


“I have been described by my patients as compassionate, insightful, a good listener, patient, and skilled.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Shekeithra McLamb

Shekeithra McLamb

Therapist

Virtual • New York


“Using the latest evidence based techniques in cognitive behavior therapy, I focus on assisting clients with identifying problem behaviors and thoughts that lead to low mood, maladaptive behaviors, thoughts and depression...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Open-minded
Accepts 11 insurance carriers
Marisol Feliciano

Marisol Feliciano

Therapist

Virtual • New York


“Clients often describe me as warm, calm, and easy to talk to, someone who listens closely and helps them make sense of experiences they've struggled to put into words.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shirell Favor

Shirell Favor

Therapist

Virtual • New York


“I bring a cultural lens to our sessions, meaning I care deeply about how your background, community, and identity impact your mental health.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mary Gale Gurnsey

Mary Gale Gurnsey

Therapist

Virtual • Brooklyn, NY


“With 16+ years of clinical experience, I specialize in helping individuals and couples break free from toxic relationship cycles, recover from domestic violence, and heal from narcissistic abuse.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Challenging, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Brittany Shillingford

Brittany Shillingford

Therapist

Virtual & in-person • Port Jefferson, NY


“I will create a warm and safe space that is judgement free for you to work on your goals and get the outcomes that you want.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Sara Lee

Sara Lee

Therapist

Virtual • New York


“I help clients identify triggers, negative thought patterns, and maladaptive coping strategies, and guide them in reframing thoughts and emotions in a more balanced, positive way.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Saheed Jalade

Saheed Jalade

Psychiatric Mental Health NP

Virtual • New York


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of healthcare experience and a strong medical background, currently providing psychiatric care in an outpatient clinical setting. My experience helps me recognize the vital link between mental and physical health, allowing me to deliver thoughtful, comprehensive care to my patients.

I focus on treating individuals with anxiety, depression, PTSD, stress, burnout, and mood disorders through thorough psychiatric assessments, medication management, and supportive therapy. My aim is to foster a safe, compassionate, and non-judgmental environment where clients feel heard and respected.

I believe mental health treatment is most effective when it is collaborative and personalized. I work closely with each client to develop a tailored treatment plan that promotes emotional well-being, stability, and an improved quality of life.

telehealth psychiatry, mental health nurse practitioner in New York, helping patients through virtual care, accepting insurance, medication management for anxiety and depression, adult ADHD and bipolar disorder treatment, trauma and PTSD management, women's mental health, postpartum depression, and integrated psychiatry services.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Yuen Ling Ho

Yuen Ling Ho

Therapist

Virtual • New York


“My experiences and passions help me to create safe space for clients to process their distress in different developmental stages.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elizabeth Coleman

Elizabeth Coleman

Therapist

Virtual • New York


“I'm a survivor: I've been through it. I am committed to providing creative, dynamic, evidence-based mental health therapy to a diverse body of clients through Trauma-Informed individual and couples therapy.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexis Valentin

Alexis Valentin

Therapist

Virtual • New York


“Together, we'll navigate the difficult stuff with skills, humor, resilience, and lots of reflection.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Steve Antoine

Steve Antoine

Therapist

Virtual • New York


“I integrate clinical interventions using task-centered and solution-focused models, motivational interviewing, and cognitive-behavioral therapies.”
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brian Laguatan

Brian Laguatan

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Teresa Shekerjian

Teresa Shekerjian

Therapist

Virtual • New York


“I challenge, but do not push clients too hard too soon. Taking a deep look at oneself takes courage and vulnerability.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Raquel Rosario

Raquel Rosario

Therapist

Virtual • New York, NY


“I view therapy as a partnership, and my goal is to help you build the skills and insights needed to thrive.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 13 insurance carriers
Viktor Cortese

Viktor Cortese

Therapist

Virtual • New York


“I work primarily with adults dealing with stress, anxiety, trauma, grief, relationships, and health crises.”
Anger management, Anxiety, Grief or loss, PTSD, Relationship issues
Creative, Holistic, Humorous
Accepts 4 insurance carriers
Paola Gonzalez

Paola Gonzalez

Therapist

Virtual • New York


As a first-generation immigrant professional, I bring a first-hand cultural understanding of the experiences that immigrant communities, and first-generation immigrants encounter which can help provide cultural understanding of systemic/structural challenges and strengths in your healing journey.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maygin Rittinger

Maygin Rittinger

Therapist

Virtual • New York


“Sessions with me are catered to your needs, providing an opportunity to acquire new skills to help improve your life.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Heather Trotta

Heather Trotta

Therapist

Virtual • New York


“Sometimes words aren't enough to express what's really going on inside. In our work together, I encourage the use of creative expression—such as writing, drawing, painting, or sculpting—as a way to explore and communicate your inner experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Humorous
Accepts 2 insurance carriers
Dr. Rachael Murphy

Dr. Rachael Murphy

Psychiatrist

Virtual • New York


PLEASE READ BEFORE BOOKING, thank you.

I am a board-certified Psychiatrist (medical doctor) providing virtual care throughout NY and PA. I taper medications. This means most of my patients want to safely reduce or ultimately stop taking psychiatric medications, and I guide them through that process safely and at their own pace. I include therapy in my 30-min follow up sessions, though do not offer weekly 1-hour therapy sessions. Many of my patients also work with a therapist.

Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zory Wentt

Zory Wentt

Therapist

Virtual • New York


“Learning how to cope with these symptoms and providing you with the skills necessary to do so is what I am here to do.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Viviana Hernandez

Viviana Hernandez

Therapist

Virtual • New York


“My client will walk away feeling supported, understood, and with tools that they can use to navigate symptoms.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Molly Doherty-Vinicor

Molly Doherty-Vinicor

Therapist

Virtual • New York


“My intention when working with folks is to facilitate moving away from behavioral and interpersonal patterns that hinder self-compassion.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Christelle Dubic

Christelle Dubic

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a supportive environment where individuals feel heard, valued, and empowered on their mental health journey.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Mauricio Toussaint

Mauricio Toussaint

Therapist

Virtual • New York


“After our sessions, my clients can expect to feel empowered to make well-thought out decisions in their lives and approach their lives with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Deena Smith

Deena Smith

Therapist

Virtual • New York


“I believe that therapy is a joint journey where you are the expert in yourself and your life and my role as your therapist is to support you on this journey by providing information, skills, resources, and offering alternative perspectives.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Humorous
Accepts 8 insurance carriers
Sam Chen

Sam Chen

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker who specializes in working with children, adolescents, adults, and families. My priority is to help you achieve wellbeing in your relational, emotional, and mental health. I look forward to connecting with you on your goals for therapy, and how we can achieve them together!

Find me on Psychology Today: https://www.psychologytoday.com/profile/1696966

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Elizabeth Wynn

Elizabeth Wynn

Therapist

Virtual • New York


“I believe that every person has the innate ability to heal. I am committed to tapping into my client's inner resources and uncovering their full potential.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Renee Clauselle

Dr. Renee Clauselle

Psychologist

Virtual • New York


Hi! I'm Dr. Renee Clauselle. I'm a down to earth psychologist that has been in practice for over 20 years. I am passionate about my client's personal growth. My specialties include, but are not limited to treatment of anxiety, depression, life transitions, attachment styles, self worth, parenting, and more. I'm a former professor at St. John's University and a media psychologist for GMA. Check out some of my appearances on Youtube @dr.reneeclauselle1571.

I specialize in working with clients who feel stuck in patterns they can recognize but struggle to change, such as overthinking, repeating unhealthy relationship dynamics, difficulty regulating emotions, or feeling overwhelmed despite “knowing better.” Many have done therapy before and have insight, but want support translating that awareness into real, lasting shifts. My approach integrates psychotherapy with somatic work to help regulate and rewire the nervous system so change is not just understood but experienced. For clients who feel blocked or unable to move forward, I also offer emerging neurofeedback to support deeper brain based change and neuroplasticity. I work with diverse populations and tailor treatment to meet each client where they are while guiding them toward meaningful, sustainable growth.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Takiyah Walcott

Takiyah Walcott

Therapist

Virtual • New York


I am a Licensed Marriage and Family Therapist (LMFT) in the state of New York. My approach to therapy is warm, open-minded, collaborative, and supportive. Throughout that process, I use an integrative

approach utilizing DBT, CBT, strength-based therapy, and solution-focused therapy. I specialize in

couples’ therapy, and treatment resistant individual therapy.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mr.  Andy Garcia

Mr. Andy Garcia

Therapist

Virtual • New York


“Being a Latino and growing up in New York City has helped to shape me to be a therapist who is culturally-sensitive...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Martin Oviasogie

Dr. Martin Oviasogie

Psychiatric Mental Health NP

Virtual • New York


“I believe in creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Kari Hancock

Dr. Kari Hancock

Psychiatrist

Virtual • New York


“I am board-certified in both adult psychiatry and adolescent psychiatry, with over 20 years of experience working in private practice, hospitals, and community clinics.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Lauren Donahue

Lauren Donahue

Therapist

Virtual • New York


I like to utilize different therapies such as psychodynamic, CBT, ACT, person centered, and mindfulness to help clients achieve their goals. I have experience working with individuals struggling with depression, anxiety and OCD, adjustment disorders, sexual and domestic abuse, anger management and mood disorders, personality disorders, and family/relationship issues. I also consider myself to be a culturally competent therapist, and have experience working with the Hispanic/Latino Community.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Ashley Mathai

Ashley Mathai

Psychiatric Mental Health NP

Virtual • New York


“During sessions, patients can expect active listening, respect, empathy, collaboration, and, most importantly, trust.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Debra Linch

Debra Linch

Therapist

Virtual • New York


“I will always be honest with you and offer suggestions, coping skills and guidance to help with whatever you are going through.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Iman Hines

Iman Hines

Psychiatric Mental Health NP

Virtual • Yonkers, NY


Iman Hines is a board certified nurse practitioner specializing in psychiatry. She has over 11 years of experience in the field. She completed her Bachelor of Science degree at Tuskegee University. She completed her Master of Science at Hunter College of New York. Ms. Hines is an avid educator- serving as a preceptor for nurse practitioner and medical students.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Brianna Cronk

Brianna Cronk

Psychiatric Mental Health NP

Virtual • New York


“My approach is holistic and collaborative—meaning we look at the whole picture together: your experiences, goals, lifestyle, relationships, and what's most important to you.”
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Holistic, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Anupama Robin

Anupama Robin

Therapist

Virtual • New York


“I have over 20 years of experience in counseling diverse populations across various clinical settings including hospitals, rehabilitation centers in home services and now primarily is providing telehealth therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Buffalo

Finding the right therapist in Buffalo starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, choosing a licensed provider — such as an LMHC, LCSW, psychologist, or psychiatrist — who has experience with your specific concerns can make a meaningful difference. Consider what matters most to you beyond specialty, like whether you prefer in-person sessions in neighborhoods like Elmwood Village or North Buffalo, or the flexibility of virtual visits from home.

Therapy in Buffalo can vary in cost, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans and connects you with providers across Buffalo and surrounding communities like Williamsville, Cheektowaga, and Amherst.

Many providers on Headway also offer a free phone consultation, so you can ask questions and see if it's a good fit before committing to a full session. Detailed provider bios give you a sense of each therapist's style, background, and approach — helping you feel confident in your choice before your first appointment.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.