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Find a Cigna therapist in Jamestown, NY

Book a therapist or psychiatrist in Jamestown, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jamestown, NY

Headway helps Jamestown residents using Cigna insurance find quality mental health support with flexible scheduling and transparent costs. Our network of 7,505 providers offers both talk therapy and medication management, with many available within two weeks.

Osaze Ibhawa

Osaze Ibhawa

Therapist

Virtual & in-person • 2.4 mi away • Jamestown, NY


“He works with individuals using an eclectic/integrative approach, and utilizes variety of interventions/techniques that includes, but not limited to, CBT, DBT, REBT, EMDR, MI and SFT.”
Cigna + 14 others
Anger management, Anxiety, Depression, PTSD, Substance use / addiction
Creative, Empowering, Holistic
Tammy Piazza

Tammy Piazza

Therapist

Virtual & in-person • 2.5 mi away • Jamestown, NY


“My approach combines motivational interviewing, solution-focused therapy, cognitive behavioral therapy, and rational-emotive therapy along with training in trauma training to assist individuals work through different life situations.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Open-minded, Solution-oriented
Heather Anderson

Heather Anderson

Therapist

Virtual & in-person • 24 mi away • Fredonia, NY


“I use a combination of Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), and Solution-Focused Therapy.”
Cigna + 15 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Holistic, Solution-oriented
Sarah Titus

Sarah Titus

Therapist

Virtual & in-person • 24 mi away • Fredonia, NY


“I typically like to help clients learn coping skills, alternative ways of thinking, how to empower themselves...”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Michelle Truax

Michelle Truax

Therapist

Virtual & in-person • 24 mi away • Fredonia, NY


“I believe that every person and experience is unique and treatment should reflect upon the needs of the individual.”
Cigna + 12 others
Anxiety, Depression, Family issues, Maternal mental health, OCD
Affirming, Empowering, Solution-oriented
Sheila Collins

Sheila Collins

Therapist

Virtual & in-person • Olean, NY


“I believe people are most successful when they break down their goal(s) in small achievealbe steps and they have someone in their corner encouraging and supporting them through the process.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jene Gardner

Jene Gardner

Therapist

Virtual & in-person • Olean, NY


“My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy...”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Michael Robb

Michael Robb

Therapist

Virtual & in-person • Hamburg, NY


I have a wide variety of experiences that I can draw upon to help you. I really enjoy helping clients become the best version of themselves! I can work with any and all issues that you might be experiencing.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Ann Frank

Ann Frank

Therapist

Virtual & in-person • Hamburg, NY


“Therapy is not always easy but clients often leave sessions saying they feel hopeful, relieved, and/or validated.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Joy Mercer

Joy Mercer

Therapist

Virtual & in-person • Amherst, NY


“Clients can expect to learn and empower their own personal strengths, resilience, and insight to live the best versions of themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Megan Brautlacht

Megan Brautlacht

Therapist

Virtual & in-person • Amherst, NY


“Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Leah M Snyder

Leah M Snyder

Therapist

Virtual & in-person • Buffalo, NY


“During therapy, strategies will be learned to better cope with a current situation and /or life in general.”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Alyssa Swatkowski

Alyssa Swatkowski

Therapist

Virtual & in-person • West Seneca, NY


“My goal is to help you process the past so it no longer dictates your present, providing a space where you feel seen.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michele Beal

Michele Beal

Therapist

Virtual & in-person • Buffalo, NY


“As a certified EMDR therapist with training in somatic and parts work, I help individuals process adverse experiences, including trauma and dissociation, that may be impacting their current lives.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Lydia Moore

Lydia Moore

Therapist

Virtual & in-person • Buffalo, NY


I help women reconnect with themselves—especially in the moments when life hasn’t gone according to plan. Many of the women I work with are helpers themselves: therapists, educators, healthcare workers, mothers. They’re navigating overwhelm, grief, perfectionism, relationship struggles, and questions of identity. They’re high-achieving and deeply caring, yet often unsure how to extend the same compassion inward.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Jean Bennett

Jean Bennett

Therapist

Virtual & in-person • Lancaster, NY


“I pride myself on being genuine, keeping things simple, and making people comfortable in the therapy process.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Caroline Horrigan-Maurer

Caroline Horrigan-Maurer

Therapist

Virtual & in-person • Buffalo, NY


“As a trauma-focused therapist, I help individuals understand and reshape their relationship with stress.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Holistic
Yvonne Cavanaugh

Yvonne Cavanaugh

Therapist

Virtual & in-person • Kenmore, NY


“With an empathic approach and an extensive background of over 25 years in behavioral health, I am comfortable working with adolescents, adults, couples, and families.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Warm
Daryl Taberski

Daryl Taberski

Therapist

Virtual & in-person • Williamsville, NY


“I aim to provide a therapeutic environment that is supportive, healing, collaborative, trauma-informed and judgement free.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brittany Manchester

Brittany Manchester

Therapist

Virtual & in-person • Amherst, NY


“I see therapy as being in the passenger seat with the road map, and you tell me what the destination is.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Warm

Offers free consultationsView profile and book
Elizabeth Siclari

Elizabeth Siclari

Therapist

Virtual & in-person • Amherst, NY


“My style is warm, direct, and deeply attuned. I integrate EMDR, trauma‐focused therapy, IFS/parts work, and expressive arts therapy...”
Cigna + 3 others
Anger management, Anxiety, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm
Deborah Schwagler

Deborah Schwagler

Therapist

Virtual & in-person • Buffalo, NY


“I am a licensed mental health counselor with diagnostic privileges, specializing in trauma-informed care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Michelle Volpe

Michelle Volpe

Therapist

Virtual & in-person • Buffalo, NY


“I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, bipolar infertility, and much more.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kimberly Hilliker

Kimberly Hilliker

Therapist

Virtual & in-person • Buffalo, NY


“My therapeutic approach is interactive, practical and down to earth. My goal is to build a strong therapeutic relationship with a foundation of trust.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Krystina Kasprzyk

Krystina Kasprzyk

Therapist

Virtual & in-person • Buffalo, NY


“I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristen Wojtaszek

Kristen Wojtaszek

Therapist

Virtual & in-person • Buffalo, NY


“I believe therapy works best when you feel genuinely heard, understood, and supported without judgment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Lauren Lutey

Lauren Lutey

Therapist

Virtual & in-person • Buffalo, NY


“I balance compassion with gentle challenge—supporting you while also helping you recognize patterns that may be keeping you stuck.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Erin Heald

Erin Heald

Therapist

Virtual & in-person • North Tonawanda, NY


“I specialize in working with anxiety, trauma, emotional overwhelm, sensory stress, life transitions, ADHD, and autistic individuals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Direct, Humorous, Open-minded
Sunny Sisley

Sunny Sisley

Therapist

Virtual & in-person • Getzville, NY


Hello! I am a licensed mental health counselor (LMHC), and I am committed to helping you feel supported and understood from day one through your life's challenges with compassion and care. My training and clinical experience have equipped me to work with people facing anxiety, depression, relationship concerns, and life transitions. I strive to create a safe, nonjudgmental space where you can feel respected and heard. My goal is to help you build insight, resilience, and practical tools for lasting emotional well-being.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Paige Schultze

Paige Schultze

Therapist

Virtual & in-person • Buffalo, NY


“My style is warm, nonjudgmental, and collaborative. I tailor my approach to each individual, focusing on the underlying root of individuals' challenges...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Herbert Levine

Herbert Levine

Therapist

Virtual • New York


“I combine evidence-based tools with a warm, conversational approach to help you gain clarity and confidence.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Haydee M. Cerezo

Haydee M. Cerezo

Therapist

Virtual & in-person • New York, NY


Great to meet you!

My name is Haydee Cerezo and I am a Licensed Clinical Social Worker. I am a trained psychotherapist with specialization in treatment for depression, anxiety, grief/loss and life transitions. With 20 years of experience, I understand that seeking help can be challenging and takes courage. Congratulations on taking the first step. Prioritizing one's mental health can lead to a happier and stable life.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Lena Melendez

Lena Melendez

Therapist

Virtual • New York


“My approach is warm, nonjudgmental, and collaborative, allowing clients to explore challenges at their own pace while working toward meaningful growth and change.”
Cigna + 7 others
Anxiety, Depression, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Hannah Colbert

Hannah Colbert

Therapist

Virtual • New York


“Therapy is a collaborative approach. You care about your success and I care about your success, a great deal.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Emily Genovese

Emily Genovese

Therapist

Virtual & in-person • Fairport, NY


“I believe therapy is about more than just treating symptoms—it's about honoring your story, your values, and your hopes for the future.”
Cigna + 1 others
Anger management, Anxiety, Men's issues, Trauma, Women's issues
Creative, Energetic, Warm
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • New York


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Tossica Mckinnon

Tossica Mckinnon

Psychiatric Mental Health NP

Virtual • New York


“Beyond diagnoses like depression, anxiety, PTSD, ADHD, or other complex psychiatric conditions, there is a person with a unique perspective, lived experiences, and hopes for their future.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Erica Rosa

Erica Rosa

Therapist

Virtual • New York


“I welcome individuals from all walks of life, including members of the LGBTQ+ community and trauma survivors.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Alicia White

Alicia White

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with over two decades of experience providing trauma-focused therapy to individuals . My work includes supporting adults, adolescents, and children as they navigate the effects of trauma, life transitions, relationship challenges, and other complex emotional experiences.

Throughout my career, I have had the privilege of presenting at numerous national conferences on topics ranging from dissociative disorders to human sex trafficking. These experiences have deepened my commitment to understanding the nuanced and layered ways trauma can shape a person’s sense of self, relationships, and overall well-being.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Mollie Rosenblum

Mollie Rosenblum

Therapist

Virtual • New York


“What my clients like most about me is my ability to connect and understand my clients as individuals, yet empower them to be accountable and responsible to make their own life choices and decisions.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.