Find a therapist in Rome, NY — covered by insurance
Top therapists in Rome, NY accepting new patients
Mental healthcare in Rome, New York is accessible through Headway's 8,378 providers specializing in anxiety, depression, relationships, and more. Many patients save 75% on sessions through insurance coverage with free intake consultations available.
Hi, I’m Amanda Sifonte, LCSW. I work with teens, adults, and older adults experiencing anxiety, depression, addiction, stress, chronic health conditions, grief, and life transitions. I strive to create a warm, supportive environment where clients feel heard and understood. Using a collaborative and individualized approach, I tailor treatment to your unique needs and goals, helping you build practical skills, gain insight, and move toward lasting growth and well-being.
Welcome,
My name is Dallana Contreras, LCSW. As a clinical social worker, my practice is grounded in a generalist framework that integrates the person-in-environment perspective with evidence-based and culturally responsive approaches. I have wide range of experience in school based supports, crisis teams, mental health outpatient and hospital settings.
I chose social work because I believe in the power of human connection and the ability of people to transform their lives when given support, respect, and opportunity.
I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.
Clients often describe me as warm, thoughtful, and direct. I aim to create a space where you feel understood and supported, while also gently challenged to grow. I believe therapy should feel collaborative, not judgmental, not passive, and not surface-level.
Life can be complicated at times, and change can feel overwhelming—leaving you feeling stuck, frustrated, or discouraged. You don’t have to navigate it alone. I’m here to support and guide you as we work toward creating a more balanced, fulfilling life. Together, we will explore negative thoughts and behaviors to identify what may be holding you back. I believe the answers are already within you—together, we’ll work to uncover them and develop practical ways to help you move forward with greater clarity, purpose and confidence.
About our therapists serving Rome, NY
- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma
- 96%Aetna
- 85%Cigna
- 78%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 55%United Healthcare
- 98%English
- 11%Spanish
- 2%Russian
- 1%Mandarin
- 1%French
- 91%Online only
- 9%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 48%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 7%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Rome
Finding the right therapist in Rome, NY starts with getting clear on the type of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or something else, look for a licensed provider — such as an LMHC, LCSW, psychologist, or psychiatrist — who has experience with your specific needs. Reading a provider's bio can give you a sense of their style, specialties, and approach before you commit to a session.
Rome is a smaller city in Oneida County, so the number of local in-person providers may be more limited than in larger metro areas. Virtual therapy can expand your options significantly, connecting you with licensed New York providers who may not be located in Rome but can see you from home. Many providers also offer a free phone consultation, which gives you a chance to ask questions and see if the fit feels right.
Therapy in New York can be expensive without insurance, but affordable options exist when you use your in-network benefits. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider in Rome, NY who fits both your clinical needs and your budget.
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