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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,205 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Sibi Selvarajah

Sibi Selvarajah

Therapist

Virtual • New York


“I am seasoned in working with both adolescents and adults, especially ones who are skeptical about the benefits of therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Creative, Solution-oriented
Accepts 4 insurance carriers
Sophia Woods

Sophia Woods

Therapist

Virtual • Brooklyn, NY


“I am an active therapist so you won't be talking to a blank screen. I listen carefully with empathy so I can offer guidance and a fresh perspective.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Moira Casalino

Moira Casalino

Therapist

Virtual • New York


“I see my line of work as a calling as I use my education, skills and intuition to best support my clients.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Faigy Lipschitz

Faigy Lipschitz

Therapist

Virtual • New York


“I believe that therapy is the journey of coming home to yourself... learn to listen more closely to the part of yourself that truly knows what you most need.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Racquel Ellis

Racquel Ellis

Therapist

Virtual • New York


“I specialize in supporting women and BIPOC professionals, addressing challenges like cultural expectations, systemic inequities, and balancing personal and professional demands.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Esther Gottlieb

Esther Gottlieb

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with more than 10 years of clinical experience. I have worked with adolescents, adults and couples facing I a wide range of concerns including anxiety, depression, self-esteem issues, relationship difficulties, LGBTQ related issues, OCD, ADHD, career challenges and parenting stresses. I have also helped people who have experience trauma or emotional abuse and have provided a safe space to work through sensitive issues.

ADD/ADHD, Anxiety, Family issues, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shibinsky Payne

Shibinsky Payne

Therapist

Virtual • East Northport, NY


“Compassion, acceptance, and understanding are only a few of the qualities that I bring to each session.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Andrea Bloom

Andrea Bloom

Therapist

Virtual • New York


“I consider myself a holistic provider because I combine evidence based treatment with mindfulness practices.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Kesha Outlaw

Kesha Outlaw

Therapist

Virtual • New York


“I am motivating and will empower you to live in your purpose, while in a peaceful, judgement free environment.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Colleen Kalman

Colleen Kalman

Therapist

Virtual • Port Jefferson Station, NY


“My approach is warm, supportive with the goal of helping increase awareness and coping abilities and overall well-being.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Jane Davis

Jane Davis

Therapist

Virtual • New York


My name is Jane Davis, LMHC, licensed in mental health counseling, and I have online appointments throughout the state of NY.

I have a Masters in Mental Health and Wellness Counseling from New York University. Prior to becoming a psychotherapist, I attained a Ph.D. from Stanford University in 2 subjects--Modern Thought & Literature; and Humanities--and was a literature professor. That experience established my dedication to "helping people help themselves" through expanding their awareness in ways that lead to personal growth. I am originally from NJ, currently live in NY, and have lived in such places as Park Slope, Brooklyn; California; and the Midwest.

The focus of my therapy includes depression, anxiety, trauma-including racialized trauma-as well as borderline personality disorder and bipolar disorder.

My clientele consists of people from a wide spectrum of backgrounds and experiences. I typically work with adults, i.e., late teens-e.g., 18 or 19-through seniors. My therapeutic environment emphasizes unconditional positive regard, collaboration, and directness needed to establish therapeutic rapport and thus a therapeutic alliance

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Andrew Foltz

Dr. Andrew Foltz

Psychologist

Virtual & in-person • Elmira, NY


“The most important factor in successful therapy is the therapist/client working alliance, that is the working relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 7 insurance carriers
Dr. Benjamin Fey

Dr. Benjamin Fey

Psychiatrist

Virtual • New York


“My goal in sessions is to create a safe space where all patients feel heard, valued, and empowered in their journey toward mental health and self-acceptance.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
Dr. Neil Madero

Dr. Neil Madero

Psychologist

Virtual • New York


I hold a Doctorate in Psychology, and have worked in mental health since 1999. My work has been with adults, children and adolescents. I have met and effectively worked with patients in settings of all sort, including campus and community settings, day treatment, inpatient, outpatient, chemical dependency, residential programs and even pet-therapy.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kahli Mercik

Kahli Mercik

Therapist

Virtual • New York


“Real change, enduring change, happens one step at a time.” – Ruth Bader Ginsburg

Hello. My Name is Kahli. I am a qualified mental health professional.

I provide therapy to adults and children.

I specialize in helping women to get through challenging life transitions.

Using an eclectic mix of evidence-based treatments, common sense and humor, I provide individual therapy, pre-marital and marital counseling.

My training and experience in mental health treatment, child welfare, criminal justice and domestic violence prevention give me a unique perspective as a helping professional.

I help my clients to discover and build upon their own inner strengths and resources. I believe in forming a strong & trusting partnership with my clients to make them feel comfortable, understood & confident in their lives. I provide helpful, honest counseling both virtually and in person.

Contact me for a free 15-minute telephone consultation. My first goal is to help you to determine if we are a good match. If we are, then we will create a plan of action that will guide our work together.

Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Meghan Sutherland

Meghan Sutherland

Therapist

Virtual • New York


“I specialize in helping clients navigate anxiety, relationship concerns, attachment wounds, and relational trauma through a warm, relational, and insight-oriented approach.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nelida Betancourt

Nelida Betancourt

Therapist

Virtual • New York


“I like to consider myself a Christian trauma therapist that specializes in all thing's trauma (childhood trauma, sexual abuse, family trauma, etc.).”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kishea Paulemont

Kishea Paulemont

Therapist

Virtual • New York


“One of the reasons that I wanted to get in this field is to bring awareness and to break the stigma.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Danielle Andreotta

Danielle Andreotta

Therapist

Virtual • New York


“I create a safe, supportive space where you can explore your experiences and reconnect with your most empowered self.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Empowering, Open-minded
Accepts 13 insurance carriers
Sophie Elliott

Sophie Elliott

Therapist

Virtual • New York


“It was my background in journalism (my former career) that informed my approach to helping these clients get their stories out.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Dr. Sean O'Dell

Dr. Sean O'Dell

Psychologist

Virtual & in-person • Buffalo, NY


Hi there! I'm Dr. Sean. I help people break out of vicious cycles and build a life they love to live.

I work with individuals from birth to age 30, and their families. My specialty is treating ADHD and other complex issues for which help is often hard to find.

In addition to my doctoral training, I completed a postdoctoral fellowship at Geisinger in pediatric psychology (2014). I am a licensed psychologist in PA and NY.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Dr. Nicole Beaubrun

Dr. Nicole Beaubrun

Psychiatric Mental Health NP

Virtual • New York


“To put it simply, my approach to providing care is to create a safe environment. In practice, this means using strategies from various styles of psychotherapy--including cognitive-behavioral therapy, strengths-based, and others--to help guide you...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Ann Farrar

Ann Farrar

Therapist

Virtual • New York


“I help clients implement healthier habits and express what they want - by figuring out how they got here.”
Anger management, Depression, Family issues, Identity issues, Relationship issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marline Louis-Allanach

Marline Louis-Allanach

Therapist

Virtual • New York


“I believe that therapy should be tailored to each individual. One of my first steps is to hear your story so we can work together to formulate a plan which truly works for you.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anita Schultz

Anita Schultz

Psychiatric Mental Health NP

Virtual • New York


“My practice is grounded in trauma-informed principles, therapeutic communication, and interdisciplinary collaboration to ensure patients and families receive holistic, person-centered support that promotes both healing and empowerment.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Open-minded, Participatory
Accepts 4 insurance carriers
Jana Elise Taylor

Jana Elise Taylor

Therapist

Virtual • New York


I am a licensed clinical social worker and NY licensed creative arts therapist with over 10 years of experience in the mental health field. As a clinical social worker, I am licensed in New York, Connecticut, Maryland and Virginia. I have a Master in Social Work from Fordham University, a Master of Science in Dance/Movement Therapy from Sarah Lawrence College and a Bachelor of Fine Arts from New York University. I have worked in various mental health settings including inpatient psychiatric hospitals, school settings, nursing homes, residential treatment center and outpatient mental clinic. I am certified in Multidimensional Family Therapy (MDFT), Triple P (Positive Parenting Program) and is a Certified Clinical Anxiety Treatment Professional (CCATP). I am currently pursuing a certification in Somatic Experiencing (Advanced Level), TF-CBT, and AEDP therapist (ES Level 1). I have experienced working with children, adolescents, adults, families, and couples.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Keilyn Castillo

Keilyn Castillo

Therapist

Virtual • The Bronx, NY


“I relish the opportunity to offer you that space and provide maybe one of your first opportunities to get to know yourself, truly as you are, thru your own lens, not anyone else's.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Valerie Chamberlain

Valerie Chamberlain

Therapist

Virtual • New York


“I specialize in working with clients that are having difficulty coping with anxiety, feelings of depressed mood, relationship issues, dealing with past trauma as well as difficulties with life transitions.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Eliza Strawbridge

Eliza Strawbridge

Therapist

Virtual • New York


“I believe that we receive messages starting in girlhood about the ways that we are expected to live our lives, yet it is living as our authentic selves, not following the life scripts set by others, that rewards us with happiness and...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Samantha Zarou

Samantha Zarou

Therapist

Virtual • New York


“Years of sitting in the clients chair myself has led to a deeper level of empathy and understanding for my clients.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Kristine Augustine

Kristine Augustine

Therapist

Virtual • New York


I am a licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various clinical settings. I work with clients of various ages with a wide range of concerns including anxiety, depression, family conflict, low self-esteem, grief, and life changes.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Frank LaTerra-Bellino

Frank LaTerra-Bellino

Therapist

Virtual • New York


“With over 20 years of experience as a Licensed Mental Health Counselor, I offer a grounded and thoughtful space to slow down, reflect, and gain clarity.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers
German Sanchez

German Sanchez

Therapist

Virtual & in-person • Brooklyn, NY


“I provide a safe and supportive environment where individuals and couples can explore their challenges and develop new strategies for living more fulfilling lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Katherine Sadovnikov

Katherine Sadovnikov

Psychiatric Mental Health NP

Virtual • New York, NY


Katherine is board-certified Psychiatric Nurse Practitioner at CK NP Psychiatry where she provides care for adults with mental health concerns. She completed her Masters from the University of Pennsylvania and has experience in both inpatient and outpatient settings. Her specialties include depression, anxiety, college and young adult mental health, and women's mental health concerns across the reproductive cycle.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Virginia Lee

Dr. Virginia Lee

Therapist

Virtual • New York


“My approach to therapy is client-centered and evidence-based. I value the journey that psychotherapy takes a therapist and client on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Robert Lesser

Robert Lesser

Psychologist

Virtual • New York


“I believe we all have healing to do and my therapeutic approach seeks to normalize the process of turning pain into purpose.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 3 insurance carriers
Meghan Brown

Meghan Brown

Psychologist

Virtual • New York


“I specialize in providing compassionate evidence-based treatment for anxiety disorders including PTSD, social anxiety, generalized anxiety, and panic disorders.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Jenna Mamorsky

Jenna Mamorsky

Therapist

Virtual • New York


“My approach to therapy is holistic and relational, integrating mindfulness, body awareness, and EMDR Therapy.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Holistic, Warm
Accepts 1 insurance carrier
Howard Riesel

Howard Riesel

Therapist

Virtual • New York


I am warm, engaging and view therapy as an educational and empowering process. I see my strengths as guiding the process, but not controlling. I emphasize how each client can take charge of their unique situation and provide the tools to do so as well as over 43 years of clinical practice experience. I am a Licensed Clinical Social Worker in NY and Maryland, the latter is my current virtual practice. I earned my MSW in 1979. I was employed for 42 years at a hospital on Long Island.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Stephania Cajuste

Stephania Cajuste

Therapist

Virtual • New York


“My clients can expect open, honest and non judgmental interactions. I want you to walk away feeling heard, supported and empowered...”
Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

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