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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,215 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Victoria Aiello

Victoria Aiello

Therapist

Virtual • New York


“I will pull techniques from different therapeutic approaches such as cognitive behavioral therapy, relational therapy, psychodynamic, dialectical behavior therapy, and emotion-focused therapy, while incorporating warmth and a relational approach.”
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Challenging, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Arica Austin

Dr. Arica Austin

Psychologist

Virtual • New York


I’m Dr. Arica Austin, a licensed clinical Psychologist- here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and I go above and beyond to help them through all their obstacles! I believe that therapy should be a collaborative effort and I want to make sure you are receiving the care that best fits your needs.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Carfagna

Sarah Carfagna

Therapist

Virtual • New York


“I employ Person Centered Planning and CBT techniques to help my clients determine where they are, where they want to be and how we can get there even with bumps in the road.”
Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Joan Schreier

Joan Schreier

Therapist

Virtual • New York


“I believe in a collaborative approach, assisting clients find meaning from their struggle and create a path towards healing.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Natalie Fraize

Natalie Fraize

Therapist

Virtual & in-person • Amherst, NY


“I continuously saw clients with co-occurring chronic mental and physical health conditions. That led me to create my own practice where I focus on the mind-body connection.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Direct, Empowering
Accepts 7 insurance carriers
Tedessa McDonnell

Tedessa McDonnell

Therapist

Virtual & in-person • Endicott, NY


“My approach is warm, compassionate and collaborative. I believe that therapy is successful when the relationship feels like a partnership where we explore challenges together and build practical tools for growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Toni Yancey

Toni Yancey

Therapist

Virtual • New York


“My approach is culturally responsive, trauma-informed, and grounded in evidence-based practices such as CBT, DBT, and mindfulness.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Chantel Lockwood

Chantel Lockwood

Therapist

Virtual & in-person • Auburn, NY


“People describe my personality as warm and approachable-- this is exactly how I want you to feel, as you end your first session (and ongoing sessions) with me.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristie Guarino

Kristie Guarino

Psychiatric Mental Health NP

Virtual & in-person • Brewster, NY


“My approach to care is collaborative, compassionate, and tailored to your unique needs, because I believe there is no one-size-fits-all approach to mental health treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Bohan Farrell

Dr. Bohan Farrell

Psychiatric Mental Health NP

Virtual • New York, NY


Hi! I am a board certified DNP-PMHNP-BC. I started my career in traditional health practices as a Fulbright Scholar in Sochi, Russia. I presented my research at the US Embassy in Moscow. Following the completion of my grant I attended New York University (NYU). From there I completed a residency at M.D. Anderson Hospital in Houston, Texas. Following this I entered and completed my doctorate at USD University of San Diego, California with a focus on digital telehealth treatment for psychiatric care. I have a passion for working with the veteran population and those seeking care outside the box. I recently completed my facilitation for psychadelic assisted therapy and have an additional practice in Denver, Colorado. I enjoy yoga, swimming and all the water sports!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Seda Port

Seda Port

Psychiatric Mental Health NP

Virtual & in-person • Carle Place, NY


“My goal is to help you develop and instill healthy coping mechanisms so that you may lead a fulfilling life beyond our sessions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Corinna Hayes

Corinna Hayes

Therapist

Virtual & in-person • Pittsford, NY


I’m a Licensed Mental Health Counselor offering in person therapy. Therapy means we’re going to intentionally face the difficulties going on in your life (which requires amazing courage)! If you are looking for a genuine and compassionate person to be your ally and guide, I would love to help you create a life that feels more in line with your values.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Sangmi Julie Park

Dr. Sangmi Julie Park

Psychiatrist

Virtual • New York, NY


“I am holistic in my approach, considering your health status, life style, relationships, and spirituality as important aspects of you, along with your mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jeanne Asma

Jeanne Asma

Therapist

Virtual & in-person • Poughkeepsie, NY


I have 25 years experience helping clients get more satisfaction in all areas of their lives including relationships, work and self esteem. I specialize in codependency, Women's issues, depression and anxiety and Binge Eating disorder.

Anxiety, Depression, Eating disorders, Panic disorders, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Pamela Rathburn

Pamela Rathburn

Psychiatric Mental Health NP

Virtual & in-person • Port Jefferson Station, NY


“I am a Family Psychiatric Nurse Practitioner who specializes in children and teens, adults to seniors and have over 21 years of clinical experience...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tammy Williams

Tammy Williams

Therapist

Virtual • New York


“I utilize a number of different therapeutic modalities to help individuals reach their goals including Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Mindfulness Practices, Positive Reinforcement, Supportive Therapy, and Psychodynamic.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Stephanie Biren

Stephanie Biren

Therapist

Virtual & in-person • Hauppauge, NY


I help college-bound teens and young adults work through repetitive thoughts of worry, insecurities, productivity pressure, people pleasing, loneliness and a range of other obstacles. In the therapy space, clients find their confidence so that they can build healthier relationships with family, friends, and partners. I specialize in working with disordered eating and body image concerns. My approach is warm, open, and straightforward.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Colonial Youth And Family Services Kimberly Andrejkovics

Colonial Youth And Family Services Kimberly Andrejkovics

Therapist

Virtual & in-person • Moriches, NY


“I believe in meeting a client where they are and working alongside them to assist with identifying goals to focus on.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Lisa Brandi

Lisa Brandi

Therapist

Virtual • New York


“You'll find a warm, empowering, and nonjudgmental support person in me to reach the goals you thought were impossible.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heather Lopez

Heather Lopez

Therapist

Virtual • New York


“My goal in treatment is for us to work through the fear and anxiety in order for you to understand yourself on a deeper level, emotionally and behaviorally.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Gina Tripodo-Cummings

Gina Tripodo-Cummings

Therapist

Virtual • Croton-on-Hudson, NY


“My ability to guide clients through emotional and relationship healing is my specialty. I take a holistic and trauma-informed approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Israel Gonzalez Cruz

Israel Gonzalez Cruz

Therapist

Virtual • New York


“I aim to provide a calm, supportive, and nonjudgmental space where clients can feel understood, gain clarity, and move toward greater emotional stability and personal growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Tanya Dwyer

Dr. Tanya Dwyer

Psychologist

Virtual • New York


“I often use humor to gently poke fun at myself, and create an environment where you can look forward to our sessions together as we work towards healing.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Kaylee Damm

Kaylee Damm

Therapist

Virtual • New York


“I want my clients to feel empowered to make their own decisions that align with the goals they have set for treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Suzanne Goodwin

Suzanne Goodwin

Psychologist

Virtual • New York


“My own transition from a stay-at-home mom of four, to juggling school, and then a renewed career as a divorced single mom, gives me the insight to support others through the process of healing...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Genevieve Gellert

Genevieve Gellert

Therapist

Virtual • New York


“I specialize in sex therapy for adults reclaiming their identity after life, health, relationship, or sexual changes.”
Anxiety, Chronic conditions, Diabetes, Grief or loss, Identity issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Susana Lucero

Susana Lucero

Therapist

Virtual • New York


“I work with adults who want to better understand and work through their depression, anxiety, multicultural concerns, grief, life transitions, relationship issues, and family conflict.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Ms.  Monica Thompson

Ms. Monica Thompson

Therapist

Virtual • New York


“I am a race and identity trauma therapist that uses an eclectic approach to provide support and direction.”
Women's issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Iris Sher

Dr. Iris Sher

Psychologist

Virtual • New York


“I am a licensed psychologist in NY and NJ with 20 years of experience helping people deal with depression, anxiety, adjustment to life changes, immigration and acculturation, marital problems, aging, caregiving, and loss.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Sade Arzu

Sade Arzu

Therapist

Virtual • New York, NY


“I have a specialty in treating adult survivors of childhood sexual abuse through a psychodynamic approach.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Michael Monhart

Michael Monhart

Psychologist

Virtual • New York


“As a psychoanalyst my focus is on working with my clients to shed light on the unconscious forces that affect our conscious behavior with the experience that doing so leads to lasting change.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Holistic, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Leslie Hereba

Leslie Hereba

Therapist

Virtual • Syracuse, NY


“We work to create a strong therapeutic alliance in order to foster trust, compassion, and the safety necessary to begin the healing process.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Creative, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melanie Btesh

Melanie Btesh

Therapist

Virtual • Brooklyn, NY


Melanie is a Licensed Mental Health Counselor who believes that there is a unique approach for each person tailored to accomplishing goals and experiencing personal growth. Through the use of CBT techniques, Melanie can help you work towards changing negative and destructive thought patterns and replacing them with positive and productive ones. She has helped children and adults along a path where change is possible.

Melanie invites you to work together to achieve the best possible you!

Anxiety, Depression
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Suzette Carnahan

Suzette Carnahan

Therapist

Virtual • New York


“I have specialized training in Trauma, Attachment Disorders. I have additional skills in working with anxiety and Depression...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Empowering
Accepts 3 insurance carriers
Yolanda Deleon

Yolanda Deleon

Therapist

Virtual • New York


“I take a collaborative, client-centered approach to therapy, helping clients better understand their thoughts, emotions, and behavioral patterns while developing practical tools to manage stress and improve daily functioning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nina-Shevon Steverson

Nina-Shevon Steverson

Therapist

Virtual • East Rochester, NY


“I will work collaboratively with you to identify goals and teach you skills that you can utilize, even after our time together has concluded.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Stephen Larson

Dr. Stephen Larson

Psychologist

Virtual • New York


“I offer an unstructured approach to therapy. My job is to assist a patient in better understanding themselves as well as facilitating change when needed.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Inquisitive, Warm
Accepts 12 insurance carriers
Jordan Gaines

Jordan Gaines

Therapist

Virtual • New York, NY


Bred in Milwaukee and based in Harlem, I am an award-winning advocate, educator, writer, consultant, and clinician whose work harnesses the power of community connection, emotional intimacy, and generational wellness practices to bring clients back home to themselves. I believe that cultivating intimacy with self and others is a powerful tool for personal and collective true liberation. I hold a B.A. in Afro-American Studies, with a focus on Black Women’s Studies, from the University of Wisconsin–Madison and an M.A. in Marriage and Family Therapy from Syracuse University.

Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+, Relationship issues
Affirming, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Janna Fennell

Janna Fennell

Therapist

Virtual • New York


“I work with people who are ready to move beyond insight alone & make meaningful, sustainable changes in their lives.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Kaitlyn Steel

Kaitlyn Steel

Therapist

Virtual • New York


“When you work with me, you will experience a genuine human with real reactions while I help you navigate some of the toughest parts of yourself, your story, and your relationships.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Affirming, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

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