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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,463 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Aquaya Perry

Aquaya Perry

Therapist

Virtual • New York


“I strive to create a safe, nonjudgmental environment that nurtures your autonomy and fosters a strong, positive therapeutic relationship...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Creative, Empowering
Accepts 14 insurance carriers
Justin Hyacinth

Justin Hyacinth

Therapist

Virtual • New York


I’m a licensed mental health counselor who works with adults, couples, and young adults navigating anxiety, trauma, relationship challenges, and life transitions. I’ve trained across schools, community mental health, and outpatient settings, and I bring a grounded, real-world perspective into the therapy space. My work is culturally responsive and shaped by a strong commitment to equity, identity, and whole-person care. I aim to create a space where you feel understood, supported, and able to grow.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Idanis Pagan

Idanis Pagan

Therapist

Virtual • New York


“The best part is being able to see those very people actualize the goals they had initially set in therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Austin Hodges

Austin Hodges

Therapist

Virtual • New York


“I assist adults and young adults in gaining insight and awareness into what is causing them distress, discouragement, or feelings of being stuck.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Creative, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monica Santiago

Monica Santiago

Therapist

Virtual • The Bronx, NY


“I have been in the mental health service for the past 10 yrs from Hospital setting to out patient clinic in NYC from child and adolescents to adult.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
LizaBeth Madara

LizaBeth Madara

Therapist

Virtual • New York


As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.

I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Humorous
Accepts 9 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Melville, NY


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Omar Ramirez

Omar Ramirez

Therapist

Virtual • New York


“I want to join you on your journey to self-empowerment by offering my support & expertise aimed at fortifying your strengths.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Madison Snyder

Madison Snyder

Therapist

Virtual • New York


“I am trained in trauma informed care and trauma modalities to address PTSD and other trauma stressor disorders.”
Anger management, Anxiety, Bipolar disorder, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Henry Jangira

Dr. Henry Jangira

Therapist

Virtual • New York


“I am to educate clients to recognize and challenge their automatic thoughts by identifying and then dismantle them through therapeutic interventions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Kenisha Weber

Kenisha Weber

Therapist

Virtual • New York


“I bring a warm, supportive, and down-to-earth approach, and I'm here to help you feel comfortable, understood, and supported from the very start.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tracy Egger

Tracy Egger

Therapist

Virtual • New York


“My focus is on creating a safe, collaborative environment where you feel heard and empowered to make meaningful changes.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Jarlene Cabrera

Jarlene Cabrera

Therapist

Virtual • New York


“I've had my share of joys and challenges, including growing up as a child of divorce—experiences that deeply shaped who I am and how I show up as a therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alexander Penney

Alexander Penney

Therapist

Virtual • New York


“As an individual who identifies as nonbinary and queer, I am also here to relate with and support clients who are exploring, re-examining, or reaffirming their experiences with gender identity and sexual orientation.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Georgette Maidiotis

Georgette Maidiotis

Therapist

Virtual • New York


“I'm a psychotherapist specializing in anxiety and the ways it can intertwine with patterns of substance use.”
Anxiety, Depression, Relationship issues, Substance use / addiction, Trauma
Creative, Direct, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa Sevanick

Lisa Sevanick

Therapist

Virtual • New York


“At the heart of my work is a deep belief in your capacity to adapt, grow, and heal, even when life feels overwhelming.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Matthew Iong

Matthew Iong

Therapist

Virtual • New York


“As a psychodynamic/insight-oriented counselor, I would love to help you build and find resilience and strength.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Natalie Corujo

Natalie Corujo

Therapist

Virtual • New York


“I'm a compassionate therapist who uses a strengths-based, client-centered approach to create a safe, supportive space where clients can be their authentic selves and fully experience their emotions.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Roxanne Arthur

Roxanne Arthur

Therapist

Virtual • New York


“Using trauma-informed cognitive behavior therapy, individuals can gain insight into the connection between their thoughts, feelings and behaviors.”
Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ana Morales

Ana Morales

Therapist

Virtual • New York


“I am empathic, kind and reassuring; my goal as a clinician is to grant you a safe space to talk freely...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Maureen Eigenfeld

Maureen Eigenfeld

Therapist

Virtual • New York, NY


I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Wendy Wulfken

Wendy Wulfken

Therapist

Virtual • New York


“I believe therapy should empower you to find tools and solutions that work to help you reach your therapy goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Kaliym Howell

Dr. Kaliym Howell

Psychiatric Mental Health NP

Virtual • New York


Hi, I’m Kaliym Howell, PMHNP. I’m a board-certified psychiatric nurse practitioner with experience in inpatient psychiatry and outpatient medication management. I specialize in treating anxiety, ADHD, depression, trauma-related conditions, and life transitions using a calm, collaborative, and evidence-based approach. My goal is to provide thoughtful, personalized care that helps you gain clarity, stability, and long-term wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Volvic Chaperon

Volvic Chaperon

Therapist

Virtual • New York


“I thoroughly enjoy working with all diverse cultures while respecting the truth that attending therapy is a deeply personal & rewarding experience.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Geordan Holmes

Geordan Holmes

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor and National Certified Counselor with over ten years of experience. I work with individuals facing all kinds of life challenges — anxiety, depression, grief, trauma, identity and self-worth struggles, relationship concerns, or just feeling overwhelmed and unsure where to go next. I also support individuals working through career-related stress, burnout, or big life transitions. Whether you're at a personal or professional crossroads, I’m here to help you sort through the noise and move forward with clarity.

Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Chaya Choen

Chaya Choen

Therapist

Virtual • Blauvelt, NY


“My counseling style is warm, collaborative, and interactive. I believe in treating every individual with respect, sensitivity, and compassion...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Monique Barrett

Monique Barrett

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Korie Leitten

Korie Leitten

Therapist

Virtual • New York


“I know you're doing the best you can at this moment, and I want to help you reach your highest potential.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Energetic, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kamilla Haverhuk Afonso-Hausman

Kamilla Haverhuk Afonso-Hausman

Therapist

Virtual • New York


Hi, I am Kamilla, a Licensed Mental Health Counselor with over six years of experience working with adolescents and adults in a variety of settings, including community mental health, forensic services, behavioral health, and developmental disability programs. I hold a Master's degree in Mental Health Counseling and have extensive experience supporting individuals with anxiety, depression, trauma, emotional regulation difficulties, relationship concerns, self-esteem challenges, and life transitions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Mildred Mero

Mildred Mero

Therapist

Virtual • New York


I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.

I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • New York


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Holistic, Open-minded
Accepts 9 insurance carriers
Cloricea Brooks

Cloricea Brooks

Therapist

Virtual • New York


“My approach is structured, collaborative, and goal-oriented. Sessions focus on both insight and action, with an emphasis on building skills that translate into real-world change between sessions.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Baruch Gubnitsky

Baruch Gubnitsky

Virtual • Brooklyn, NY


“My style is warm, direct, and down to earth. I work collaboratively with clients experiencing anxiety, depression, trauma, stress, relationship concerns, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leangy Matos-Smith

Leangy Matos-Smith

Therapist

Virtual • Beacon, NY


“In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you thrive.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Miri Salamone-Burnett

Miri Salamone-Burnett

Therapist

Virtual • New York


Hello! I'm Miri Salamone Burnett, and I'm here to be a direct, compassionate, and collaborative partner in your journey toward change.

I specialize in helping adults, elders, couples, and families who are struggling with Trauma, Stress disorders, navigating Addiction and Recovery, and addressing complex Mood and Relationship Challenges (including anxiety, depression, grief, and family conflict). My goal is simple: to help you move past what’s holding you back and build lasting resilience. I offer services in English and intermediate Spanish.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sandeep Kang

Sandeep Kang

Psychiatric Mental Health NP

Virtual • New York


“I am committed to providing patient-centered, most recent evidence-based care that supports each individual's unique mental health journey.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Stress management
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ellis Hulse

Ellis Hulse

Therapist

Virtual • New York


“I've worked in mental health for the past 14 years and have witnessed countless individuals overcome many challenges to living a fuller life.”
Anger management, Anxiety, Depression, Men's issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Christopher Davis

Christopher Davis

Therapist

Virtual • New York


“Over 20 plus years as a Licensed Clinical Social Worker, I strongly believe that prioritizing yourself is key to happiness and stability in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rosemarie Montague

Rosemarie Montague

Therapist

Virtual • Auburn, NY


I first received my Master's in Guidance & Counseling in the 1990s from Hunter College in Manhattan and obtained an Advanced Certificate in Mental Health Counseling from the University at Buffalo. I have also been a practicing, licensed massage therapist for nearly 30 years. I have clinical experience providing empathic mental health care for individuals, couples, families, and groups and have treated anxiety, trauma, depression, personality and eating disorders, as well as other mental health concerns. I have also treated physical disease conditions and physical trauma with mind/body techniques. Each client is unique, and raising awareness of thoughts, emotions, and behaviors is the focus in working collaboratively and intentionally towards realistic solutions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Nadie Morante

Nadie Morante

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker providing trauma-informed therapy for adults navigating anxiety, depression, relationship difficulties, emotional dysregulation, life transitions, and patterns that may no longer be serving them. My professional background includes work in outpatient behavioral health settings, where I’ve worked with clients experiencing complex trauma, attachment wounds, and longstanding relational patterns that may contribute to various mental health concerns. Clients often come to therapy feeling stuck in cycles of people-pleasing, emotional overwhelm, self-criticism, unhealthy relationship dynamics, or difficulty understanding why they react the way they do. Together, we work to identify where these patterns originate and develop healthier, more intentional ways of responding.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 8,433 therapists in New York accepting new patients.
8,433+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 54%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Mandarin
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.