

Whether you're in New York City or upstate, Headway connects you with 8,482 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Natividad Simmons| LCSW | Bilingual Psychotherapist
Welcome! I am a millennial therapist originally hailing from NYC and completed my education with Fordham University. I have over 10 years of experience working in areas like family therapy, immigration, child welfare, substance use, and crisis intervention. Whether you have been previously diagnosed with a mental health condition you are living with, or looking for a safe space to be supported and heard (or both) I am excited to serve on your healing journey.
Life's ebbs and flows often place us in a constant state of unrest. I'd love to help you navigate past and present challenges, fostering peace, stability, and healing.
I am a licensed mental health counselor with over ten years of clinical experience. In my practice, I work with adults and couples of diverse backgrounds. I am a sex-positive therapist and familiar with LGBTQA issues.
I have experience working with depression, anxiety, trauma and PTSD, cultural and immigration difficulties, identity issues as well as relational difficulties and conflicts.
I’m a graduate of Columbia University’s School of Social Work and I have been working in community mental health for more than a decade.
I specialize in helping women, millennials and high achievers with:
Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Has Covid perhaps made you feel even more that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.
I have extensive experience working with individuals, couples, families, teens and the elderly. Using many practices that have been proven to work, including mindfulness and meditation, we will work together to help you accomplish your personal and professional goals.
Being human means struggling sometimes, and being human means finding the ability to go beyond our struggles. By working together, we will help you learn new skills and use your own wisdom to reach your goals and build greater self-awareness and self-empowerment, overcome depression, anxiety, stress and self-worth issues, and live a fuller and happier life.
As a licensed clinical social worker, I specialize in helping children and families navigate the challenges that come with trauma, anxiety, and life stressors. Trauma can significantly impact daily life, affecting relationships, emotional well-being, and the ability to cope with everyday challenges. The effects can show up in ways such as difficulty focusing, heightened stress responses, or struggles with self-esteem, often creating a barrier to leading a fulfilling life.
With over 7 years of experience, I work with children ages 5 and up, providing tailored support to help them process their experiences and develop healthier coping strategies. Additionally, I offer caregiver support, helping parents and guardians strengthen their parenting skills and foster effective communication and connection with their children. I believe that when families are supported, they can thrive together, and I am here to help guide families toward healing and growth.
I am a License Clinical Social Worker with four years of experience working with diverse populations. I specialize in supporting individuals experiencing depression, anxiety, and adjustment-related challenges.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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