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Find a Cigna therapist in Chapel Hill, NC

Book a therapist or psychiatrist in Chapel Hill, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chapel Hill, NC

Cigna members in Chapel Hill can connect with Headway providers for flexible therapy options that fit your schedule and budget. Sessions average around $30 with insurance, and Headway's extensive provider network ensures you'll find someone with the right experience for your needs.

Alaina Presley

Alaina Presley

Therapist

Virtual • North Carolina


“I offer a safe, supportive, and non-judgmental space where you can begin to explore, heal, and grow.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Direct, Empowering, Open-minded
John Dyson

John Dyson

Therapist

Virtual • Durham, NC


“I believe that people have the power within themselves to create the change they are seeking in their lives.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Inquisitive
Jasmine Gordon

Jasmine Gordon

Therapist

Virtual • North Carolina


“I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering

Offers free consultationsView profile and book
Saralynn Brown

Saralynn Brown

Therapist

Virtual • North Carolina


“I believe each person is the expert in their own life, and my role is to collaborate with you to identify your goals, recognize your existing strengths, and develop practical tools to support growth and healing.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Devan Elingburg

Devan Elingburg

Therapist

Virtual • North Carolina


Hello, I'm Devan! I have been working in the mental health field for over ten years now. I started my journey by working in direct care for at risk youth and adults with autism. Since getting my degree and license I have been working on developing my skills as an ACT therapist.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Humorous, Warm
Russell Goodwin

Russell Goodwin

Therapist

Virtual • North Carolina


“My approach is practical, collaborative, and goal-oriented. I draw from CBT, ACT, and solution-focused therapy to help clients better understand patterns...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Aubriona Stull

Aubriona Stull

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I have a strong foundation in trauma-informed care, biopsychosocial assessments, and culturally competency care. I specialize in working with a wide range of populations, but particularly youth and families impacted by trauma. I have experience helping clients navigate complex medical needs, coping with negative emotional stressors, accessing resources, and overcoming the unexpected.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jamelia Shahid-EL

Jamelia Shahid-EL

Therapist

Virtual • North Carolina


Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Theresa Abbah

Theresa Abbah

Psychiatric Mental Health NP

Virtual • North Carolina


I am Theresa Abbah, a board-certified Psychiatric and Mental Health Nurse Practitioner based in Smithfield, North Carolina, with over 27 years of experience in nursing and mental health care. My professional journey has been deeply rooted in psychiatry, where I have developed a broad and comprehensive clinical skill set focused on delivering compassionate, patient-centered care.

I spent more than 15 years working as a psychiatric nurse in an inpatient state mental health facility, which provided a strong foundation in managing complex mental health conditions. I am proud to have been one of the pioneers involved in establishing Youth Behavioral Health services, helping guide its successful accreditation and commitment to maintaining high standards of care.

As a Nurse Practitioner, I have advanced my practice working in both youth and adult inpatient behavioral health settings, including roles with UNC Youth Behavioral Health Hospital in Butner and UNC Johnston Health. I specialize in diagnosing and managing a wide range of mental health disorders, conducting crisis assessments, and providing timely referrals for individuals of all ages experiencing psychiatric, substance use, neurocognitive, or developmental challenges.

In 2018, I independently developed an alternative psychotherapy-based psychosocial treatment program to support patients in crisis at UNC Wakebrook, reflecting my commitment to innovation in mental health care.

I bring a positive attitude, creativity, and a high level of dedication to my work, consistently striving to deliver evidence-based care to patients and their families. My clinical strengths include psychopharmacology, psychotherapy, crisis stabilization, maintenance treatment and leadership, all of which guide my mission to improve mental health outcomes and support individuals on their path to recovery.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Lizette Butts

Lizette Butts

Therapist

Virtual • North Carolina


Get what you need! That is my philosophy! I am pleased to hold space for individuals that is warm, relaxing, neutral, and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With over 20 years of Social Work practice and experience, a few of my specific treatment areas include individuals living with Sickle Cell Disease, Survivors of Intimate Partner Abuse, Depression, Anxiety, Grief, and Stress.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Jean Rafferty

Jean Rafferty

Therapist

Virtual • North Carolina


Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.

Cigna + 3 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rosalyn Smith

Rosalyn Smith

Therapist

Virtual • North Carolina


“My approach to therapy is collaborative, compassionate, and focused on helping you build insight while also learning practical tools to manage life's challenges.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Solution-oriented, Warm
Richard Lally

Richard Lally

Therapist

Virtual • North Carolina


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Direct, Solution-oriented
Robert Worley

Robert Worley

Therapist

Virtual • North Carolina


Hello, I'm a MSW, LCSW, LCAS-A, in the great state of North Carolina with 6 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I look forward to working with anyone who is looking to take that first step.

Cigna + 7 others
Anxiety, PTSD, Stress management, Trauma
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Angie Lienhop

Angie Lienhop

Therapist

Virtual • North Carolina


“I provide a compassionate and supportive space where clients feel heard, understood, and empowered in their healing journey.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Inquisitive
Raven Patten

Raven Patten

Therapist

Virtual • North Carolina


“My approach to therapy is warm, supportive, empowering, and solution-focused while creating a safe space where clients feel heard and understood.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Mark Smith

Mark Smith

Therapist

Virtual • Asheville, NC


“I work with clients to collaboratively create an open and safe environment where difficult thoughts and feelings can be shared, explored, and faced without fear of judgment.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Hali Calcutt

Hali Calcutt

Therapist

Virtual • North Carolina


“I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Debra Huntoon

Debra Huntoon

Therapist

Virtual • Raleigh, NC


Hi, my name is Debbi Huntoon. I received a Master of Social Work degree from UNC- Chapel Hill. I am licensed by the states of North Carolina and Virginia as a clinical social worker. During graduate school internships I learned that my ability to help others depended on my willingness to help (change) myself. In the last 37 years I have engaged in my own treatment and have successfully served many clients in a variety of settings: all levels of education settings, inpatient and outpatient services for adult and pediatric patients, hospice, patients experiencing dementia and their families,and the state court system. We are all trying to cope with painful memories and experiences so that we can work, pay our bills, and care for our families.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Direct, Humorous
Jourdan Brickey- Self Reclamation Therapist

Jourdan Brickey- Self Reclamation Therapist

Therapist

Virtual • North Carolina


“My approach is eclectic and trauma-informed, grounded in clinical training from NCAT and lived experience within today's social and cultural pressures.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Jessica Cratch

Jessica Cratch

Therapist

Virtual • North Carolina


“In our first session together, we will get to know each other and discuss the presenting concern that led you to seek therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Ashleigh Hart

Ashleigh Hart

Therapist

Virtual • North Carolina


“I strive to create an emotionally safe space in which one feels welcome, heard, validated, and empowered.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Courtney Jost

Courtney Jost

Therapist

Virtual • North Carolina


“I believe that the client is the expert on themselves. With that said, I intend to walk alongside you in your therapeutic journey.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Dr. Nicole Bryant

Dr. Nicole Bryant

Therapist

Virtual • North Carolina


“I am a Certified Brainspotting Practitioner and have completed study as to the fundamentals of Neuroscience.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Nancy Bacher

Nancy Bacher

Therapist

Virtual • North Carolina


“I focus on solutions rather than problems but also understand that people may not be aware of what is botherin them when they first come to therapy.”
Cigna + 4 others
Anxiety, Chronic conditions, Grief or loss, Physical health issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Brittney Boggs

Brittney Boggs

Therapist

Virtual • North Carolina


“I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Yopp

Elizabeth Yopp

Therapist

Virtual • North Carolina


My name is Elizabeth Yopp and I am a Licensed Clinical Social Worker with extensive experience working with children 12 and above, as well as adults of all ages. I'm open-minded and non judgmental, with a patient, flexible and easygoing nature. I value empathy and compassion, have a good sense of humor and pride myself on being an attentive, active listener. I enjoy helping individuals navigate life challenges, such as adjustment issues, depression, anxiety, grief and occupational or relationship difficulties, so they can move forward in a positive direction.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Dr. Denise Dawson

Dr. Denise Dawson

Therapist

Virtual • North Carolina


“I take a personable, practical approach to therapy, combining Cognitive Behavioral Therapy (CBT) and brief solution-focused techniques.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Saundra Burleson

Saundra Burleson

Therapist

Virtual • North Carolina


“I believe it's important to approach therapy with a sense of curiosity and wonder and enjoy incorporating humor and relaxation techniques into my sessions.”
Cigna + 12 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Caroline Barefoot

Caroline Barefoot

Therapist

Virtual • Raleigh, NC


“My clients can expect to leave sessions feeling supported and empowered and with practical, concrete steps and tools to help them take the steps to address short and long-term goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Holistic, Solution-oriented
Tammy Hamann

Tammy Hamann

Therapist

Virtual • Rockingham, NC


“I believe in creating a warm, nonjudgmental space where clients feel truly heard. My approach is rooted in person-centered therapy, emphasizing empathy, authenticity, and unconditional positive regard.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Sedreka Anderson

Sedreka Anderson

Therapist

Virtual • North Carolina


“I believe you are the expert of your own life, and my role is to walk alongside you — offering support, insight, and tools while honoring your experiences and perspective.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Orvon White

Orvon White

Therapist

Virtual • North Carolina


“Orvon's therapeutic approach is one that is affirming, welcoming, validating, empowering, motivation and caring.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Daria Datnoff

Daria Datnoff

Therapist

Virtual • North Carolina


“I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Jennifer Shepherd

Jennifer Shepherd

Therapist

Virtual • North Carolina


“I engage clients through the seeking of solutions and recognizing how the client has been successful in the past.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Tawana Prince

Tawana Prince

Therapist

Virtual • North Carolina


“With a purpose to meet people with compassion and empathy, this licensed clinician fully understands the impact of leadership and the necessity for guidance.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Benjamin Hancock

Benjamin Hancock

Therapist

Virtual • North Carolina


Call me Ben! I've been in private practice as an LCSW for 6+ years and the mental health field at-large for close to a decade. I live in Asheville, North Carolina with my wife and our two cats. I love to go hiking and kayaking, I own a record store where I also work, and love a good gaming session with my friends.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Sandra Chrysler

Sandra Chrysler

Therapist

Virtual • North Carolina


“I hope that at the conclusion of each session with me that you discover a deeper truth about yourself and have a new skill you can use to make your life a little easier.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Steve Blahitka

Steve Blahitka

Therapist

Virtual • Belmont, NC


“I became a therapist because of the amazing results that I achieved by seeing a therapist at various points in my life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.