

Find anxiety and depression support in Fayetteville with 2,780 licensed providers offering evidence-based therapies like CBT and stress management. Access virtual or in-person sessions with copays as low as $0 through insurance coverage, with free consultations available to get started.
I approach sessions as an experienced professional and a real person. My goal is to create a space where you can show up as your full, uncensored self—say the hard things, the messy things, even the things you’re not sure how to put into words—and still feel accepted, heard, and supported. Many people reach out to me feeling overwhelmed by everyday stress, big world events, or the sense that things keep changing without much warning. It can feel like there’s no escape from stress, and it’s easy to feel overwhelmed. Therapy can be a place to slow down, breathe, share humor, & talk things through with someone who’s really listening. My career spans 20+ years in mental health, addiction treatment, and disability services.
I truly enjoy helping people to overcome disruptive and difficult emotions and reactions. I received my PhD from Duke University and was fortunate enough to train post-doctorally with Dr. Albert Ellis, the father of cognitive therapy, who taught me to approach all problems with optimism and kindness. I have been practicing for over 40 years and have the pleasure of seeing many clients discover their own power over their emotional state.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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