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Find a Cigna therapist in Holly Springs, NC

Book a therapist or psychiatrist in Holly Springs, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Holly Springs, NC

Find mental healthcare support in Holly Springs with Cigna coverage. Headway connects you with 2,649 licensed providers offering flexible in-person or virtual sessions. With copays around $30, many patients save significantly on care while accessing providers with availability as soon as next day.

Melissa Swanson

Melissa Swanson

Therapist

Virtual • North Carolina


“By combining somatic and cognitive tools, we'll identify triggers, unpack the false stories your mind tells you, and create a personalized plan with practical techniques to manage anxiety effectively.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Dawn Ward

Dawn Ward

Therapist

Virtual • Cary, NC


“I strive to create a safe, warm and non-judgemental environment that allows you to feel comfortable sharing your story.”
Cigna + 8 others
Anxiety, Depression, Family issues, Physical health issues, PTSD
Open-minded, Solution-oriented, Warm
Jeff Helms

Jeff Helms

Therapist

Virtual • Charlotte, NC


“My approach to counseling is eclectic as I use more than one style using Cognitive Behavior Therapy and Reality Therapy.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Tristin Fouche

Tristin Fouche

Therapist

Virtual • North Carolina


“I work with people who are used to holding a lot — being the strong one, the reliable one, the one who figures it out — and are ready to slow down and reconnect with themselves in a real way.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Natalie Scott

Natalie Scott

Therapist

Virtual • Raleigh, NC


“After the first session, you will feel motivated, empowered and confident that it's not too late to start again with a new beginning.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Kymberly Lasser

Dr. Kymberly Lasser

Therapist

Virtual & in-person • Hampstead, NC


“My gift is being able to see you with a compassionate heart beyond your trauma, symptoms, and defensives.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Janelle Stitt

Janelle Stitt

Psychiatric Mental Health NP

Virtual • North Carolina


“Healing your mind, redirecting your thoughts, regulating your emotions and not operating in your thoughts and emotions takes work and I am here to get you to your place of healing and wholeness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Tamar Joseph

Tamar Joseph

Therapist

Virtual • Durham, NC


“I believe my biggest strength is the ability to empathize and meet you right where you are without judgment.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Barbie Wilson

Barbie Wilson

Therapist

Virtual • North Carolina


“Everyone has a unique story and deserves a specialized approach to care. We will work as partners in your therapeutic journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Shalene Pierce

Shalene Pierce

Therapist

Virtual • Asheville, NC


“I approach therapeutic work with a strength based lens. I believe in an honest, direct, and nuturing approach.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Direct, Humorous, Warm
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • North Carolina


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Shahnaz Khawaja

Shahnaz Khawaja

Therapist

Virtual • North Carolina


“I like to create holistic healing environments for my clients where they can be fully themselves and explore what is standing in the way of them living up to their fullest potential.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Cristina Henson

Cristina Henson

Therapist

Virtual & in-person • West Jefferson, NC


“I focus on helping clients feel empowered to identify and change thinking and behavior that is not helping them live their best lives.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Mary Jones

Mary Jones

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe healing begins with feeling heard, respected, and supported, and my goal is to create a calm, safe space where recovery and growth can take place.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Amanda Leggett

Amanda Leggett

Therapist

Virtual • North Carolina


“Every journey begins with connection. My approach is grounded in creating a safe, supportive space where healing and growth can flourish.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Turquoisia Green

Turquoisia Green

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and trauma informed, helping clients build emotional resilience and confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rosanna De La Rosa

Rosanna De La Rosa

Therapist

Virtual • Raleigh, NC


“I've been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”
Cigna + 14 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Tiffany Ring

Tiffany Ring

Therapist

Virtual • North Carolina


“I see counseling as a special connection between a therapist and a client. It's all about building trust through genuine empathy, openness, and a safe, non-judgmental space.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Melody Gurganus

Melody Gurganus

Therapist

Virtual • North Carolina


“I am passionate about encouraging, motivating, and walking with people into their purpose and destiny.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kandace Koontz Perryman

Kandace Koontz Perryman

Therapist

Virtual & in-person • High Point, NC


“I believe that the answers are all right there inside of us but we often have so much piled on top it is hard to find them.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Energetic
Rachelle Burrell

Rachelle Burrell

Therapist

Virtual • North Carolina


With over 20 years of experience in healthcare, including psychiatry, hospitals, and hospice, I specialize in helping individuals facing chronic or terminal illnesses, depression, anxiety, grief, and life transitions. I believe in the power of hope and provide a safe space for healing and personal growth.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Darius McClain

Darius McClain

Therapist

Virtual • North Carolina


“Making improvements to ourselves and our lives doesn't have to be such a scary process, and I'm here to guide you through the growth journey in a way that can be peaceful, fun, and realistic.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Amy Bane

Amy Bane

Therapist

Virtual • North Carolina


“With over 18 years of experience, I have assisted adults and couples on their journeys of healing and personal growth.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Energetic
Jennifer Weise

Jennifer Weise

Therapist

Virtual • North Carolina


“My therapeutic approach is person-centered, which means that I strive to provide empathy, congruence, and unconditional positive regard consistently throughout the course of treatment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Direct, Open-minded
Dr. Demah Payne

Dr. Demah Payne

Therapist

Virtual • North Carolina


“In our sessions, you can expect a safe and supportive space to explore your thoughts, feelings, and experiences without judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Peter Bown

Peter Bown

Therapist

Virtual • North Carolina


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Laura Ingalls

Laura Ingalls

Therapist

Virtual & in-person • Winston-Salem, NC


“My approach is honest and open-minded, focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Carol Battle-Ferguson

Carol Battle-Ferguson

Therapist

Virtual • North Carolina


“I believe therapy is a partnership, and together we'll work toward your goals at a pace that feels comfortable for you.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Midge Spong

Midge Spong

Therapist

Virtual • North Carolina


“I can help you clarify what you want, explore your thoughts and feelings, recognize your strengths, and identify steps you can take to change the things you want to change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Grief or loss, Stress management, Women's issues
Affirming, Empowering, Warm
Keya Dunn

Keya Dunn

Therapist

Virtual • North Carolina


“I strive to build strong therapeutic relationships with my clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Dr. Agyenim Akuamoah-Boateng

Dr. Agyenim Akuamoah-Boateng

Therapist

Virtual • North Carolina


“My counseling approach will help clients attain self-realization, set and accomplish goals, and elicit self-efficacy.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
LaDavia Prescott

LaDavia Prescott

Therapist

Virtual • North Carolina


“I embrace a strengths-based and person-centered approach aiming to understand and meet the individual needs of each person.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kelci Schaeffer

Kelci Schaeffer

Therapist

Virtual • North Carolina


“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Michelle Rogers

Michelle Rogers

Therapist

Virtual • Durham, NC


“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Andrea Savage

Andrea Savage

Therapist

Virtual • North Carolina


“Giving clients a warm space, time to share, listening to what is on their minds and validating their feelings is what you will find working with me.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Kayce Bragg

Kayce Bragg

Therapist

Virtual • North Carolina


“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Linda Burbank

Linda Burbank

Therapist

Virtual • North Carolina


“My style is warm, down‐to‐earth, and non‐judgmental. I want you to feel safe, respected, and heard, and I'll always move at a pace that feels manageable for you.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Danielle Frouws

Danielle Frouws

Therapist

Virtual • North Carolina


“I believe therapy works best when it's practical, collaborative, and grounded in real life - not just theory.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Ashley Lanier

Ashley Lanier

Therapist

Virtual • Clayton, NC


“A client can expect to get tools to help cope with life stressors. I spend time exploring cause for current problems and forming solutions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Holistic, Open-minded
Jalecia Beatty

Jalecia Beatty

Therapist

Virtual • Cary, NC


“Having navigated her own journey toward healing and self-acceptance, she understands the crucial need for safe spaces during the healing process, particularly for teens.”
Cigna + 6 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.