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Find a Cigna therapist in New Bern, NC

Book a therapist or psychiatrist in New Bern, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Bern, NC

Headway connects New Bern residents with Cigna-covered mental health support, offering flexible virtual and in-person therapy options. With copays typically around $30 and access to 2,643 providers, you can find the right fit for your mental health journey.

Nancy Bacher

Nancy Bacher

Therapist

Virtual • North Carolina


“My approach is solution-focused and strength-based. Together, we would spend less time analyzing problems and more time identifying goals, building on existing strengths, and creating practical steps toward the life you want.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kelvin Brown

Kelvin Brown

Therapist

Virtual • North Carolina


“With over 10 years of experience providing therapy, interpersonal training, and life management. I utilize various treatment approaches including trauma resolution, solution focused therapy, and mindfulness techniques.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Men's issues
Direct, Solution-oriented, Warm
Katonia Goods

Katonia Goods

Therapist

Virtual • Charlotte, NC


“I believe every day is a gift to improve ourselves and to have opportunity to live our lives to the fullest potential.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Cynthia Jacko-Wise

Cynthia Jacko-Wise

Therapist

Virtual • North Carolina


“I understand what it's like when the picture you imagined for your life is not your current reality.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Symone Lyles

Symone Lyles

Therapist

Virtual • North Carolina


I'm Symone Lyles (she/her/hers), a Licensed Clinical Social Worker (LCSW). My work is grounded in the belief that you are the expert of your own healing. I’m here to guide and support steady, intentional growth at a pace that feels safe and authentic.

Like a turtle with its shell, you carry your protection wherever you go. I aim to create a space that balances comfort and challenge through connection, humor, and honesty while supporting you to come out of your shell.

My goal is to help clients develop greater awareness, resilience, and alignment between who they are and how they want to show up in the world.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Participatory
Lizette Butts

Lizette Butts

Therapist

Virtual • North Carolina


Get what you need! That is my philosophy! I am pleased to hold space for individuals that is warm, relaxing, neutral, and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With over 20 years of Social Work practice and experience, a few of my specific treatment areas include individuals living with Sickle Cell Disease, Survivors of Intimate Partner Abuse, Depression, Anxiety, Grief, and Stress.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Jeff Turner

Jeff Turner

Therapist

Virtual • North Carolina


“My approach is grounded in compassion, collaboration, and practicality—I help clients navigate life's challenges by focusing on what matters most to them.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Humorous, Solution-oriented
Brittany James

Brittany James

Therapist

Virtual • Greensboro, NC


“My counseling sessions are an integrative approach of narrative therapy then incorporating cognitive behavioral therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Sarah Shepard

Sarah Shepard

Therapist

Virtual • North Carolina


“I like to get to know my clients and find out what is important to them, it's not what I think you need to work on it's what you want to address.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Mellissa Forde-Jackson

Mellissa Forde-Jackson

Therapist

Virtual • North Carolina


“I bring warmth, curiosity, and deep respect for each person's story into my work, and I value creating a space where clients feel comfortable showing up as they are.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Laura Scrofani-Jones

Laura Scrofani-Jones

Therapist

Virtual • North Carolina


“My mission is to help individuals unlock their fullest potential by creating lasting change in their lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Briana Mack

Briana Mack

Therapist

Virtual • North Carolina


“My approach to therapy is eclectic and infused with humor and realism. I create an open atmosphere to explore deep emotions while normalizing strong feelings and reactions.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Challenging, Empowering, Solution-oriented
Brooke Farrell

Brooke Farrell

Therapist

Virtual • Asheville, NC


“I am passionate about helping others heal their relational wounds and feel more safety and connection in their lives.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Ivan Glagola

Ivan Glagola

Therapist

Virtual • North Carolina


“I have worked within VA system, private practice and other agencies working with varying populations that struggle with homelessness, addiction, mental health disorders and have found my specialty within counseling adults who struggle with...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Trina Goodwin

Trina Goodwin

Therapist

Virtual • North Carolina


“I embrace the philosophy of meeting people where they are and helping them navigate challenges with a nonjudgmental, honest and direct approach.”
Cigna + 11 others
ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Maternal mental health
Holistic, Open-minded, Warm
Jarem Bagnato

Jarem Bagnato

Therapist

Virtual • North Carolina


“There is no magic wand in therapy to cure a patient of everything that ails them, but with a strong therapeutic alliance I can help those who want to help themselves.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Open-minded
Felicia Richardson

Felicia Richardson

Therapist

Virtual • North Carolina


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Bianco Holmon

Bianco Holmon

Therapist

Virtual • North Carolina


“It is my plan to, together, to walk through what is going on today so that we can better understand ourselves tomorrow.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Daima Morales

Daima Morales

Psychiatric Mental Health NP

Virtual & in-person • Mooresville, NC


“My approach is grounded in compassion, respect, and collaboration. I believe that each person's story is unique...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Edward Kizer

Edward Kizer

Therapist

Virtual • North Carolina


“My approach to psychotherapy is grounded in my belief that the path to growth and change appears most readily when we align ourselves with a guide who we deeply trust and feel a connection to.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Louines Bredy

Louines Bredy

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is warm, down-to-earth, and focused on building real trust. I take time to listen, making sure clients feel seen and understood...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Participatory, Warm
Gabrielle Adams

Gabrielle Adams

Therapist

Virtual • North Carolina


“I bring a curious, collaborative approach—we'll work together to understand what's really going on beneath the surface, not just treat the symptoms.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Challenging, Solution-oriented, Warm
Nicole Kelly

Nicole Kelly

Therapist

Virtual • North Carolina


“My approach is warm, direct, and grounded in Emotionally Focused Therapy (EFT), so you are not just talking about problems, you are actually creating meaningful change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Kierra Rayford

Kierra Rayford

Therapist

Virtual • North Carolina


“I have over 20 years of experience working in the field of social services, and 7 years of experience as a licensed clinician.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Heather Lindo

Heather Lindo

Therapist

Virtual • Apex, NC


“I believe the one of the biggest change catalysts is connection. To be heard, understood and validated is life changing.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Karen Patterson

Karen Patterson

Therapist

Virtual • North Carolina


“My practice provides client-centered therapy that promotes a safe, empathetic and nonjudgmental climate.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Virginia Oman

Virginia Oman

Therapist

Virtual • Candler, NC


I believe everyone deserves to experience the joy and peace that comes from healing. If you're feeling stuck in darkness, weighed down by past experiences, or caught in negative thought patterns, you're not alone—and you don't have to navigate it by yourself.

For more than 34 years, I've helped individuals, primarily women, heal from trauma, build self-esteem, and create meaningful, lasting change. I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom.

My approach is holistic, recognizing the connection between your mind, body, and emotions. Together, we'll create a safe, supportive space where you feel heard, understood, and empowered to reach your therapy goals. My hope is to help you move beyond simply surviving so you can fully experience the joy, fulfillment, and life you deserve.

Cigna + 1 others
ADD/ADHD, Anger management, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Khalid Greenaway

Khalid Greenaway

Therapist

Virtual • North Carolina


“My role is not to hand you answers, but to walk alongside you as you discover and activate the power that already lives within you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Samantha Maybern

Samantha Maybern

Therapist

Virtual • North Carolina


Hi, I’m Samantha Maybern, a Licensed Clinical Social Worker with a passion for helping individuals and families feel supported, understood, and empowered. I have experience working with children, adults, and families facing anxiety, depression, trauma, behavioral concerns, life transitions, and relationship stress. My approach is compassionate, practical, and strengths-based, while also honoring each client’s values and personal journey. I believe healing happens through connection, trust, and learning new ways to move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Dr. Robert Owens

Dr. Robert Owens

Therapist

Virtual • North Carolina


“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Sharlita Boyd

Sharlita Boyd

Therapist

Virtual • North Carolina


“My therapeutic style balances empathy with practical support. I believe therapy should feel like a space where you can show up fully — without pressure to have everything figured out.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alandria Hunter

Alandria Hunter

Therapist

Virtual • High Point, NC


“I take a holistic and integrative approach that honors the connection between mind, body, and environment.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Jasmine Smith

Jasmine Smith

Therapist

Virtual • North Carolina


“My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Dr. R. Dietrich Stewart

Dr. R. Dietrich Stewart

Therapist

Virtual • North Carolina


“What I believe truly defines my work is the way I integrate my broad clinical background with various techniques from different therapies such as cognitive behavioral, dialectical behavioral, solution-focused, reality-based therapies, professional...”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
James Archbell

James Archbell

Therapist

Virtual • North Carolina


I have been providing mental health treatment for over thirty years. I have worked in a variety of settings to include local outpatient mental health centers, childrens group homes, therapeutic foster parenting, substance abuse treatment centers to include outpatient and detox, Worked in emergency rooms providing psychiatric exams, inpatient psychiatric hospitals, intensive outpatient programs, and partial hospitalization programs. Been in private practice for myself for over three years now.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Heather Francis

Heather Francis

Therapist

Virtual • North Carolina


“I will meet you with authenticity, consistency, and warmth as we work together to co-create a space where you can come as you are and feel fully accepted.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Mary Stewart

Mary Stewart

Therapist

Virtual • Asheville, NC


“I believe people do best when they feel understood and my goal is to help clients better understand themselves, strengthen relationships, and feel more capable, connected, and confident in who they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Raleigh, NC


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Melissa Smith

Melissa Smith

Therapist

Virtual • North Carolina


“I take the time to understand what you are going through, and together we build tools that help you feel more grounded in your daily life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dossley Philbert

Dossley Philbert

Therapist

Virtual • North Carolina


I'm Dossley, I'm a Licensed Therapist with my DSW that practices in the state of North Carolina. I have worked with all age groups in various settings from inpatient to outpatient settings. I look forward to working with diverse individuals and aim to help navigate the challenges of life.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Stress management
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.