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Find a Cigna therapist in New Bern, NC

Book a therapist or psychiatrist in New Bern, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Bern, NC

Headway connects New Bern residents with Cigna-covered mental health support, offering flexible virtual and in-person therapy options. With copays typically around $30 and access to 2,645 providers, you can find the right fit for your mental health journey.

Tandy Hale

Tandy Hale

Therapist

Virtual & in-person • 2 mi away • New Bern, NC


“I am a nationally Board Certified Registered Art Therapist (ATR-BC), Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, and a Nationally Certified Counselor (NCC) with over fourteen years of clinical experience...”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Sherry Mason

Sherry Mason

Therapist

Virtual & in-person • 2.7 mi away • New Bern, NC


“I work with children, adolescents, adults, and the military with trauma, behavioral and relationship problems.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Alia Grant

Alia Grant

Therapist

Virtual & in-person • <1 mi away • New Bern, NC


“I use an eclectic blend of therapeutic techniques, integrating Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT).”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Stephanie Wetherington

Stephanie Wetherington

Therapist

Virtual & in-person • 5.2 mi away • New Bern, NC


“I enjoy working alongside a person to help them create the life they envision for themselves and overcome the obstacles that may hinder that life.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Participatory, Warm

Offers free consultationsView profile and book
Jenny Ketterer

Jenny Ketterer

Therapist

Virtual & in-person • Jacksonville, NC


“I believe therapy works best when it feels like teamwork. We'll explore what's been weighing on you, identify patterns, and find strategies that actually fit your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Warm
Mary Summerlin

Mary Summerlin

Therapist

Virtual & in-person • Jacksonville, NC


“I am integrative in my approach to counseling and will use the interventions that will be most effective to address each difficulty that is presented.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Maddie Clemens

Maddie Clemens

Therapist

Virtual & in-person • Jacksonville, NC


A defining part of my therapy work is that I provide highly-personalized psychotherapy services for each of my clients. With almost 7 years of experience, I have tailored my focus on trauma and complex trauma in adults. Whether we use EMDR or talk-therapy, it is my goal as a therapist to learn about your story, witness you in your present reality, and help you build a more hopeful future.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Dr. Sheila Harvey Smith

Dr. Sheila Harvey Smith

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Chocowinity, NC


“I empower clients to reach their full potential through client-centered, hope-focused, and growth-oriented treatment.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Chaney Landgraf

Chaney Landgraf

Psychiatric Mental Health NP

Virtual & in-person • Greenville, NC


“I am dedicated to getting to know you, your background, and your needs to create a custom plan to help you meet your health goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Solution-oriented
Sheena Barrett Burden

Sheena Barrett Burden

Therapist

Virtual & in-person • Greenville, NC


“I believe there's something powerful about creating a space where individuals feel safe enough to be fully themselves.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Dr. Kymberly Lasser

Dr. Kymberly Lasser

Therapist

Virtual & in-person • Hampstead, NC


“My gift is being able to see you with a compassionate heart beyond your trauma, symptoms, and defensives.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
James Hamilton

James Hamilton

Therapist

Virtual & in-person • Forest City, NC


“My approach to counseling involves use of cognitive behavioral therapy, person centered focusing on empowering the individual becoming the best version of self...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Sharday Fields

Sharday Fields

Therapist

Virtual • North Carolina


“My approach combines cognitive-behavioral, solution focused therapy, and rational-emotive therapy and motivational interviewing.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Mia Jamison

Mia Jamison

Therapist

Virtual • North Carolina


“I'm a counselor with 12 years of experience supporting adults navigating substance use, recovery, and co-occurring mental health challenges.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Tamar Joseph

Tamar Joseph

Therapist

Virtual • Durham, NC


“I believe my biggest strength is the ability to empathize and meet you right where you are without judgment.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Cristina Henson

Cristina Henson

Therapist

Virtual & in-person • West Jefferson, NC


“I focus on helping clients feel empowered to identify and change thinking and behavior that is not helping them live their best lives.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Dr. Demah Payne

Dr. Demah Payne

Therapist

Virtual • North Carolina


“In our sessions, you can expect a safe and supportive space to explore your thoughts, feelings, and experiences without judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Keya Dunn

Keya Dunn

Therapist

Virtual • North Carolina


“I strive to build strong therapeutic relationships with my clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Dr. Agyenim Akuamoah-Boateng

Dr. Agyenim Akuamoah-Boateng

Therapist

Virtual • North Carolina


“My counseling approach will help clients attain self-realization, set and accomplish goals, and elicit self-efficacy.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Kelci Schaeffer

Kelci Schaeffer

Therapist

Virtual • North Carolina


“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Michelle Rogers

Michelle Rogers

Therapist

Virtual • Durham, NC


“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Andrea Savage

Andrea Savage

Therapist

Virtual • North Carolina


“Giving clients a warm space, time to share, listening to what is on their minds and validating their feelings is what you will find working with me.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person • Raleigh, NC


Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Kayce Bragg

Kayce Bragg

Therapist

Virtual • North Carolina


“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Linda Burbank

Linda Burbank

Therapist

Virtual • North Carolina


“My style is warm, down‐to‐earth, and non‐judgmental. I want you to feel safe, respected, and heard, and I'll always move at a pace that feels manageable for you.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Danielle Frouws

Danielle Frouws

Therapist

Virtual • North Carolina


“I believe therapy works best when it's practical, collaborative, and grounded in real life - not just theory.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Ashley Lanier

Ashley Lanier

Therapist

Virtual • Clayton, NC


“A client can expect to get tools to help cope with life stressors. I spend time exploring cause for current problems and forming solutions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Holistic, Open-minded
Jalecia Beatty

Jalecia Beatty

Therapist

Virtual • Cary, NC


“Having navigated her own journey toward healing and self-acceptance, she understands the crucial need for safe spaces during the healing process, particularly for teens.”
Cigna + 6 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Empowering, Open-minded, Warm
Holly Wickham

Holly Wickham

Therapist

Virtual • North Carolina


“My personal experience, as someone in recovery and who has been through my own therapy journey, combined with my breadth of professional experience helps me understand how mental health plays a role in all aspects of our lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Participatory
Asia Elzein-Platt

Asia Elzein-Platt

Therapist

Virtual • North Carolina


“I meet people where they are and I like to collaborate with clients based on what they want and need from our therapeutic relationship.”
Cigna + 9 others
Anxiety, Depression, OCD, PTSD, Relationship issues
Creative, Inquisitive, Warm
Patricia Geel

Patricia Geel

Therapist

Virtual • North Carolina


“My therapeutic style is engaging and collaborative exploring with each client the strengths they already have to find solutions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Catherine Dara Bailey

Catherine Dara Bailey

Therapist

Virtual • North Carolina


“I have an approachable demeanor by being empathetic to each individual while providing encouragement and support.”
Cigna + 15 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Matthew Eaddy

Matthew Eaddy

Therapist

Virtual • North Carolina


“Each client will find solace in knowing there are many roads to growth and that they are in the driver's seat with an enthusiastic, caring professional riding along.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Jennifer Hora

Jennifer Hora

Therapist

Virtual • North Carolina


“I want clients to come out of their sessions feeling like they are gaining confidence in themselves and building tools that will help their navigate their lives outside of therapy.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Monique Conway

Monique Conway

Therapist

Virtual • North Carolina


“My style is collaborative, direct, and compassionate—I ask thoughtful questions, offer honest feedback, and tailor our work to your unique goals rather than using a one-size-fits-all approach.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Nicole Locklear

Nicole Locklear

Therapist

Virtual & in-person • Asheville, NC


“I am real with my clients. I do not tell you how to live your life or what decisions you should make about your life.”
Cigna + 11 others
Anxiety, Depression, LGBTQIA+, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Ashlea Staunch-Humphries

Ashlea Staunch-Humphries

Therapist

Virtual • North Carolina


“Ashlea utilizes client-centered therapeutic methods to uncover the root causes of distress and transform negative patterns arising from trauma, loss, depression, anxiety, medical issues, and relationship conflict.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Susanne Loar

Susanne Loar

Therapist

Virtual • Asheville, NC


“I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Tameka Givens

Tameka Givens

Therapist

Virtual • North Carolina


“I believe clients can make meaningful changes in their lives and identify solutions when provided with appropriate support, insight, and tools.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Direct, Solution-oriented
Melissa Snodgrass

Melissa Snodgrass

Therapist

Virtual • North Carolina


“I create a supportive, compassionate, nonjudgmental space that is open, safe, and even includes humor when it feels helpful.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.