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Find a Cigna therapist in New Bern, NC

Book a therapist or psychiatrist in New Bern, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Bern, NC

Headway connects New Bern residents with Cigna-covered mental health support, offering flexible virtual and in-person therapy options. With copays typically around $30 and access to 2,643 providers, you can find the right fit for your mental health journey.

Robert Pritz

Robert Pritz

Therapist

Virtual • Boone, NC


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Jay Wilson

Jay Wilson

Therapist

Virtual • North Carolina


“I bring a grounded and compassionate presence to therapy and approach each person with honesty, curiosity, and care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Anna May

Anna May

Therapist

Virtual • North Carolina


“I offer an LGBTQ+ and ENM affirming space where you can show up fully and be met with curiosity and respect.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Diana Yarber

Diana Yarber

Therapist

Virtual • North Carolina


“I believe in meeting people where they are, honoring their strengths, and equipping them with the tools they need to move forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Janet Reading

Janet Reading

Therapist

Virtual • North Carolina


“By making changes that YOU decide are healthy, you can become the person whom you love and respect, as well as attain the life you want.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Solution-oriented
Sarah Consbruck

Sarah Consbruck

Therapist

Virtual • North Carolina


“Sarah brings a direct and trauma-informed approach to her sessions, ensuring that her clients feel understood and supported.”
Cigna + 6 others
Substance use / addiction, Trauma, Women's issues
Creative, Direct, Holistic
Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual & in-person • Wilmington, NC


“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Dr. Anne Rakip

Dr. Anne Rakip

Therapist

Virtual • Calabash, NC


“I have extensive experience working with individuals, couples and families... I have a number of years of experience working with substance use disorders.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Charles Stiles

Charles Stiles

Therapist

Virtual • North Carolina


“I believe that true change doesn't come from shame or self-rejection, but from learning to meet ourselves—our feelings, flaws, and fears—with honesty and compassion.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Douglas Phares

Douglas Phares

Therapist

Virtual • North Carolina


“You can expect to be heard during the session and receive concise feedback with steps to navigate you through achieving your desired goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jade Melito

Jade Melito

Therapist

Virtual • North Carolina


“I work closely with my clients to create a collaborative environment that gives hope, meaning, and optimism even during the most daunting of circumstances.”
Cigna + 6 others
Anxiety, Family issues, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Warm
Lizzie Gutierrez

Lizzie Gutierrez

Therapist

Virtual • Mount Holly, NC


“Lizzie uses a client centered approach where she collaborates with the client in coming up with goals they would like to accomplish.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Florence (Lore) Owen

Florence (Lore) Owen

Therapist

Virtual & in-person • Garner, NC


“I have a passion for helping children and adolescents develop positive strategies toward becoming healthy adults.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Sherille Lecque

Dr. Sherille Lecque

Therapist

Virtual • North Carolina


“I have a wealth of clinical and life experience which helps me relate to others from multiple perspectives, I am also a mother of two young adult daughters.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Rebecca Campbell

Rebecca Campbell

Therapist

Virtual & in-person • Asheville, NC


“I typically use a combination of talk therapy, humor, expressive arts, mind-body approaches, and trauma informed techniques.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Juliana Stanfield

Juliana Stanfield

Therapist

Virtual & in-person • Leland, NC


“I aim to provide a judgment-free, comforting, and nurturing space for you to start focusing on yourself.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Inquisitive, Open-minded
Hewan Mezgebu

Hewan Mezgebu

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is patient-centered and collaborative. I prioritize building a strong, trusting relationship by listening closely, honoring your values and preferences, and involving you in every step of care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Solution-oriented, Warm
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • North Carolina


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Shanika Smith

Shanika Smith

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is supportive, collaborative, and judgment-free. I focus on helping clients feel heard, understood, and actively involved in their treatment plan.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Christopher Gill

Christopher Gill

Therapist

Virtual • Greenville, NC


“My therapy style is direct yet compassionate. I believe in being honest and straightforward with my clients, even when the truth is difficult to hear, but I always deliver feedback with kindness and respect.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Michelle Stern

Michelle Stern

Therapist

Virtual • North Carolina


“Your approach to therapy involves creating a safe, non-judgmental space where clients can explore their thoughts and feelings.”
Cigna + 7 others
ADD/ADHD, Anxiety, Grief or loss, PTSD, Stress management
Humorous, Open-minded, Warm
Dr. Shatoya Young

Dr. Shatoya Young

Therapist

Virtual • North Carolina


“I practice from a client-centered approach because I believe it's crucial to tailor therapy to meet each client's unique needs.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Patrick Hefferan

Patrick Hefferan

Therapist

Virtual • North Carolina


“I have over 14 years of clinical experience in treating children, adolescents, adults, couples, and families using individual and family therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Open-minded, Solution-oriented
Jennifer Thakur

Jennifer Thakur

Therapist

Virtual • North Carolina


“My hope for all clients is that they leave a session with me feeling heard, validated and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Jill Soucy

Jill Soucy

Therapist

Virtual • North Carolina


“I've been practicing for over 25 years, but in the last decade, have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, and transitional life stressors.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Christina LaBond

Christina LaBond

Therapist

Virtual • North Carolina


“I help people realize their true potential and find meaning/purpose in life while improving self-image and repairing interpersonal relationships through healthy attachment and behavioral patterns.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Humorous
Bayley Lee

Bayley Lee

Therapist

Virtual • North Carolina


“I often use Dialectical Behavioral Therapy primarily in my practice, as well as other modalities... Let's create a system to develop tools and positive thought processes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous
Erin Boyle

Erin Boyle

Therapist

Virtual • North Carolina


“I work with trauma, ADHD, autism, anxiety, depression, and life's many transitions in a supportive and nonjudgmental way.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Melissa Locklear

Melissa Locklear

Therapist

Virtual • North Carolina


“My approach to therapy is warm, collaborative, and deeply rooted in respect for each client's unique story and cultural background.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Dominique Vedrine

Dominique Vedrine

Therapist

Virtual • North Carolina


“My philosophy though seemingly simple can be quite the challenge. It is my belief that true healing, impactful healing, and the pathway to success starts from within.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Renee Thomas

Renee Thomas

Therapist

Virtual • North Carolina


“I have 33 years of clinical experience working with those suffering from grief and loss of all kinds (death of a loved one, miscarriage, job loss, changes in health, divorce, relocations, transitions, death of a pet, complicated grief and cumulative...”
Cigna + 4 others
Anxiety, Chronic conditions, End of life care, Grief or loss, Physical health issues
Affirming, Empowering, Warm
Corrine Shuster

Corrine Shuster

Therapist

Virtual • North Carolina


“With a relaxed approach, I will help you express your authentic self, discover your own unique path, and find the life that you desire.”
Cigna + 9 others
Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Justina Janda

Justina Janda

Therapist

Virtual • Asheville, NC


“I believe healing happens when we feel truly seen and safe enough to explore what's unfolding inside us.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Brooke Greene

Brooke Greene

Therapist

Virtual • Charlotte, NC


“I view our time together as a collaboration where you are the expert on your situation and culture, and I am the expert on the brain and psychology.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Sophia Davis

Sophia Davis

Therapist

Virtual • North Carolina


“I use an integrative approach to therapy informed by interpersonal, strengths-based, cognitive-behavioral, harm reduction, trauma-informed and anti-oppressive perspectives.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Nariah Foy

Nariah Foy

Psychiatric Mental Health NP

Virtual • North Carolina


Welcome! I’m Nariah, a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals navigate life’s challenges and improve their overall well-being. I believe mental health care should feel approachable, supportive, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable sharing your experiences. Whether you're seeking help for anxiety, depression, ADHD, or other mental health concerns, I’m here to partner with you in creating a treatment plan that fits your goals and lifestyle.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Larissa Dias

Larissa Dias

Therapist

Virtual • North Carolina


“I use a blend of approaches, drawing from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), positive psychology, narrative therapy, solution-focused therapy, mindfulness, motivational interviewing, attachment theory, and I...”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Stefanie Lawson

Stefanie Lawson

Therapist

Virtual • Greensboro, NC


“My therapeutic style uses Dialectical Behavioral Therapy (DBT), as well Cognitive Behavioral Therapy (CBT) and Somatic Therapy (think mind-body connection)...”
Cigna + 8 others
Anxiety, Eating disorders, OCD, Stress management, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rachelle Burrell

Rachelle Burrell

Therapist

Virtual • North Carolina


With over 20 years of experience in healthcare, including psychiatry, hospitals, and hospice, I specialize in helping individuals facing chronic or terminal illnesses, depression, anxiety, grief, and life transitions. I believe in the power of hope and provide a safe space for healing and personal growth.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Katharine Godfrey

Katharine Godfrey

Therapist

Virtual & in-person • Leland, NC


“I love working with those dealing with anxiety and finding peace within the panic; helping find comfort and relief by focusing on the things they can control during those times when life seems out of control.”
Cigna + 7 others
Anxiety, OCD, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.