Find a Cigna therapist in New Bern, NC
Book a therapist or psychiatrist in New Bern, NC covered by Cigna
Top Cigna-covered therapists and psychiatrists in New Bern, NC
Headway connects New Bern residents with Cigna-covered mental health support, offering flexible virtual and in-person therapy options. With copays typically around $30 and access to 2,643 providers, you can find the right fit for your mental health journey.
It's so good to meet you! As a Licensed Marriage and Family Therapist, I believe relationships and connection to be the breeding ground for growth and stability. I consider it a privilege to support clients as they navigate the transition to parenthood, heal from parental or childhood wounds, move beyond "survival mode" by developing strategies for a more manageable and sustainable life, and identify and understand unhelpful relationship dynamics to cultivate more fulfilling and meaningful interactions.
Hi, I'm Quinesha, a licensed clinical social worker in North Carolina. I work with adults
navigating anxiety, depression, identity, and life's harder seasons. I believe healing starts
with feeling heard, not just labeled. I like to start where you are, and I welcome open
conversation on any topic. If you're ready to explore what therapy can look like for you,
I'd love to connect.
I’m a Licensed Clinical Social Worker with over three years of outpatient therapy experience who works with teens and adults navigating anxiety, stress, life transitions, and relationship challenges. I also have experience working with OCD and neurodivergence. I believe therapy should feel supportive, practical, and tailored to you. Reaching out can be the hardest part, so I’m really glad you’re here. My goal is to help you feel more grounded, confident, and able to handle what life throws your way.
I'm Joellen Rhyndress, LCSW, and I specialize in working with veterans, first responders, and executives — and I genuinely love this work. I'm trained in EMDR and have spent years as a trauma expert, particularly around critical incidents and life-disrupting events. I've worked with over 250 clients and I understand your world, your culture, and what it takes to finally ask for help.
"Welcome to my virtual couch—where breath steadies, the heart softens, and the journey unfolds, I am De'Lisa Hill, let’s walk it together.” Here, your story is met with compassion, curiosity, and clinical wisdom. Together, we’ll revive what’s been withered, rebuild what’s been worn down, reveal what’s been hidden beneath the surface, and move toward restoration with intention.
For more than 18 years, I have walked with adolescents (16-20), adults (21-90), couples, and leaders through seasons of transition, healing, and rebuilding. My approach blends clinical precision with deep compassion. Clients describe my presence as grounding, clarifying, and restorative — a space where they can exhale, be fully seen, and begin again without shame or pressure.
I help you untangle the internal knots created by stress, trauma, relational ruptures, identity confusion, and life transitions. Whether you’re navigating emotional overwhelm, burnout, marital/couples' strain, spiritual fatigue, or the quiet ache of feeling “stuck,” my role is to help you reconnect with your clarity, your agency, and your capacity to thrive.
I am a Licensed Clinical Social Worker with over 12 years of experience serving children and adolescents, with a passion for the positive development of youth. I used a strengths-based, trauma-informed, and interactive approach, prioritizing that every child finds their voice; feels seen, heard, and empowered; and has fun in the process! I specialize in assisting youth in navigating daily stressors and trauma.
I am a licensed clinical social worker with a Master’s Degree from the University of Tennessee and seven years of experience in both outpatient and inpatient settings. I specialize in supporting individuals navigating OCD, trauma, anxiety, depression, and adjustment‐related challenges.
I specialize in providing wellness services to teens and adults managing anxiety, depression, and stress related to civilian & military life. With over ten years of experience in the mental health field, I am dedicated to guiding individuals through life’s challenges with empathy and expertise.
Hi, I'm Arlene!
As a therapist, I possess extensive experience in behavioral health, crisis intervention, and assisting individuals with substance use issues. I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist (LCASA), with more than 10 years of experience supporting individuals and families in overcoming mental health and addiction challenges. I provide an open, non-judgmental environment that allows you to connect with yourself, fostering growth, healing, and hope for the future. My aspiration is to assist you in becoming the best version of yourself.
Let's get started on this journey together!
I'm so glad you're here! I love working with new moms, helping them navigate the transition into their new role, and high achieving women who have learned to self silence and/or suppress their needs. Helping women navigate any of the challenging transitions of life (newly separated/divorced, new jobs, new relationship, college admission/graduation) is a real passion of mine!
If you have been feeling stuck and having difficulty with motivation or decision paralysis, I can help with that! If you have been struggling to experience joy, let's talk!
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What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.