Skip to main content
Headway

Find a Cigna therapist in New Bern, NC

Book a therapist or psychiatrist in New Bern, NC covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Bern, NC

Headway connects New Bern residents with Cigna-covered mental health support, offering flexible virtual and in-person therapy options. With copays typically around $30 and access to 2,528 providers, you can find the right fit for your mental health journey.

Caroline Barefoot

Caroline Barefoot

Therapist

Virtual • Raleigh, NC


“My clients can expect to leave sessions feeling supported and empowered and with practical, concrete steps and tools to help them take the steps to address short and long-term goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Holistic, Solution-oriented
Ashleigh Hart

Ashleigh Hart

Therapist

Virtual • North Carolina


“I strive to create an emotionally safe space in which one feels welcome, heard, validated, and empowered.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Angela Krempasky

Angela Krempasky

Therapist

Virtual • Forest City, NC


“I believe that prioritizing mental health is important to a person's wellbeing and can be a challenging, yet rewarding first step in that process.”
Cigna + 8 others
Anxiety, Depression, End of life care, LGBTQIA+, Stress management
Affirming, Empowering, Warm
Jessica Cratch

Jessica Cratch

Therapist

Virtual • North Carolina


“In our first session together, we will get to know each other and discuss the presenting concern that led you to seek therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Sedreka Anderson

Sedreka Anderson

Therapist

Virtual • North Carolina


“I believe you are the expert of your own life, and my role is to walk alongside you — offering support, insight, and tools while honoring your experiences and perspective.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Orvon White

Orvon White

Therapist

Virtual • North Carolina


“Orvon's therapeutic approach is one that is affirming, welcoming, validating, empowering, motivation and caring.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Saundra Burleson

Saundra Burleson

Therapist

Virtual • North Carolina


“I believe it's important to approach therapy with a sense of curiosity and wonder and enjoy incorporating humor and relaxation techniques into my sessions.”
Cigna + 12 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Daria Datnoff

Daria Datnoff

Therapist

Virtual • North Carolina


“I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Whitney Conaway

Whitney Conaway

Therapist

Virtual • North Carolina


“I approach the therapy space with warmth and compassion. I provide structured psychotherapy for adults who are seeking support around emotional regulation, relational patterns, burnout, and life transitions.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Quist

Stephanie Quist

Psychiatric Mental Health NP

Virtual • North Carolina


“I am passionate about providing inclusive care to diverse communities, including LGBTQ+ individuals, veterans, neurodiverse individuals, and survivors of trauma.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Carrie Costa

Carrie Costa

Therapist

Virtual • North Carolina


“My style is direct and I often incorporate humor into our sessions. Most of my clients would describe me as easy to talk to.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous
Christopher Mullen

Christopher Mullen

Therapist

Virtual & in-person • Wilmington, NC


“I personally have overcome many challenges in life including addiction, relationship issues, abuse, and trauma and I have dedicated my life to helping others.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Mary Nashed

Mary Nashed

Therapist

Virtual • Chapel Hill, NC


“I help the client by making them the best version of themselves. What clients can expect to take away from me is complete empathy while telling them what they need to hear.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
David Koehn

David Koehn

Psychologist

Virtual • North Carolina


“Dr. Koehn uses a holistic and systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a treatment plan and enabling positive behavior growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Darlene Hopkins

Darlene Hopkins

Therapist

Virtual • Fayetteville, NC


“I shape my feedback to match your learning style and assist you to reach your hopes, values, and goals.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Open-minded
Angela Green

Angela Green

Therapist

Virtual • Sanford, NC


“I believe the client is the expert of his own destiny and have the ability within him to create a more meaningful life.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sarah Roe

Sarah Roe

Therapist

Virtual • North Carolina


“By focusing on strengths, I am able to validate clients' struggles yet facilitate discovery of their own inner resources and abilities.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Shurna Rabsatt

Shurna Rabsatt

Therapist

Virtual • North Carolina


“I am passionate about empowering people to find their inner strength and build healthier more fulfilling lives.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Frederick Stephens

Frederick Stephens

Therapist

Virtual • North Carolina


“My first priority is to listen and understand what has brought you in at this time, what feels most stressful or overwhelming, what you have already tried, and what you hope might change.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Solution-oriented, Warm
Brittany James

Brittany James

Therapist

Virtual & in-person • Greensboro, NC


“My counseling sessions are an integrative approach of narrative therapy then incorporating cognitive behavioral therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Yrma Lopez Miller

Yrma Lopez Miller

Therapist

Virtual • North Carolina


“My approach is compassionate and collaborative. I tailor each session to meet you or your family where you are.”
Cigna + 3 others
Anger management, Anxiety, Depression, PTSD, Stress management
Holistic, Open-minded, Solution-oriented
Khaliyah Stroud

Khaliyah Stroud

Therapist

Virtual & in-person • Raleigh, NC


“I meet you where you are and help you improve yourself overall! I want you to feel empowered and light when you leave, as if you left a suitcase with me.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Danielle Sennert

Danielle Sennert

Therapist

Virtual • North Carolina


“Trauma work is hard, and my goal is to be a safe person to have with you in hard places, an advocate when you need courage, and a witness when you accomplish incredible things.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Will Phillips

Will Phillips

Therapist

Virtual • North Carolina


“I work with people who feel stuck, overwhelmed, or caught in patterns they don't fully understand—especially around anxiety, trauma, relationships, and major life stressors.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Ranada Jones-Barsh

Ranada Jones-Barsh

Therapist

Virtual • North Carolina


“From our first visit, clients can expect a compassionate and understanding space where they feel heard, respected, and supported.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Kyria Mabiala

Kyria Mabiala

Therapist

Virtual • North Carolina


“I offer a collaborative approach that's tailored to your unique experiences. Together, we can identify patterns, strengthen coping strategies, and build practical skills to help you improve your mental well being.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Chelsea Etheridge

Chelsea Etheridge

Therapist

Virtual • Columbus, NC


“I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Kelly Rossi

Kelly Rossi

Therapist

Virtual • North Carolina


“I am a person-centered, holistic therapist dedicated to empowering you through a neuro-affirming, strength-based approach.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, PTSD
Affirming, Empowering, Open-minded
Ashleigh Brooks

Ashleigh Brooks

Therapist

Virtual • North Carolina


“My approach is person-centered and practical, helping you feel supported while also giving you tools you can use in your everyday life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Open-minded, Warm
Tina Spach

Tina Spach

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Asante Beverly

Asante Beverly

Therapist

Virtual • North Carolina


“Clients can expect a judgment-free and unbiased environment where they feel safe, supported, and genuinely heard.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Doris Morgan

Doris Morgan

Psychiatric Mental Health NP

Virtual • North Carolina


“My style is collaborative, calm, and direct. I prioritize creating a space where clients feel heard and respected...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Uranda Waller

Uranda Waller

Therapist

Virtual • Charlotte, NC


“I have worked in the mental health field over 15 years serving children, adolescents and adults in various communities to include community-based, school setting, residential setting, psycho-social rehabilitation, and psychotherapy.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Participatory, Solution-oriented, Warm
Sharon Muhammad

Sharon Muhammad

Therapist

Virtual • North Carolina


“I firmly believe that it is important to meet individuals and their families where they are in the attainment of wellness and recovery by finding innovative ways to motivate them through the process of change.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Tara Cantrell

Tara Cantrell

Therapist

Virtual • North Carolina


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Brittany Morgan

Brittany Morgan

Therapist

Virtual • Statesville, NC


“Brittany Morgan utilizes various therapeutic frameworks such as Cognitive Behavioral Therapy, Person Centered Therapy, and Solution-Focused Therapy while working with clients through their healing journey.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Grace Golay

Grace Golay

Therapist

Virtual • North Carolina


“Grace works with individuals and couples who want to use therapy as a space to explore who they are beyond their defenses, their worries, and their insecurities.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Lainey Herring

Lainey Herring

Therapist

Virtual • North Carolina


“I strive to create a space where you feel safe, heard, and supported as you work toward meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Kathleen Tise

Kathleen Tise

Therapist

Virtual • North Carolina


“I truly enjoy partnering with people going through all sorts of struggles and supporting them through growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.