

Mood instability and rapid cycling can feel overwhelming, but evidence-based treatment helps. Connect with 1,012 compassionate providers in North Carolina through Headway who specialize in bipolar affective disorder, interpersonal and social rhythm therapy, and medication management. Flexible virtual and in-person sessions fit your schedule.
I bring more than 25 years of experience supporting people through life’s challenges. I studied at Oxford in England, and over the years I’ve had the privilege of helping many people feel more understood, supported, and hopeful. I work with clients of all ages and aim to create care that feels thoughtful, compassionate, and personal. Outside of my work, I enjoy spending time with my dogs and cat.
I thought that I chose this profession; as it turns out, this profession chose me. I was meant to be a social worker. As a child, I remember thinking that there was a reason why people behaved a certain way and I wanted to know the root cause of that particular behavior. I have consistently met people where they are. I have worked with a diverse population of varying socioeconomic backgrounds and ages. I received my Master's degree in social work from Long Island University in 2008. I
I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.
My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.
I have devoted extra time to Impact Therapy, which provides the client with immediate support and constant feedback. We don't waste time, and client wellbeing is the focus of each session. I've also completed Level II NARM training for clients with severe/complex trauma, and I look forward to using these models to provide the best possible outcome.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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