

Dayton residents with Cigna insurance can connect with therapists and providers on Headway with copays ranging from $0-$45. Our 1,658 providers offer flexible scheduling and free consultations to help you find the right fit.
Hi there! My name is Riley Henderson, and I am a licensed independent social worker in the state of Ohio. I have been a practicing social worker since 2023 after graduating with my master's degree in social work from the University of Arkansas at Little Rock. I have a background in crisis management in southeast Ohio working with children and families through the court system, school system and more to create safety and stability together. I currently work as a therapist for those experiencing life's challenges no matter how big or small.
Do you struggle with feeling disconnected? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel better? Happier? Now more than ever, people feel anxious, overwhelmed and uncertain about how to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn't be so hard to live a better life. We will start with understanding where you are now and the challenges you are facing. I help you put a plan in place to move forward, and celebrate successes along the way!
I have experience working with youth, teens, and young adults in various settings. I have worked with foster care children and families, helping to ease transitions and relieve post-traumatic stress symptoms. I use a variety of techniques to improve presenting symptoms and teach healthy coping skills. Helping people live a better life is my passion!
I am a Licensed Independent Social Worker and have been working with adolescents, adults and families for 15 years. I graduated from Baldwin-Wallace University in 2009 with a B.S. in Psychology. I pursued my Masters of Social Science Administration (MSSA) from Case Western Reserve University, graduating in 2011, and I have worked in various settings including schools, mental health agencies, private practice, telehealth, and online crisis support. My treatment approach is strength-based while other navigate anxious feelings, identify confusion, depression, and stress management.
Hello and welcome! I’m Alex, a Licensed Independent Social Worker who focuses on supporting individuals dealing with stress, depression, and anxiety. Together, we’ll explore what’s holding you back, discover what sparks your motivation, and develop skills to face the tough moments.
Hello! My name is Laura. I am a licensed psychologist in Ohio. I received my Ph.D. in counseling psychology from Cleveland State University, as well as a Master of Arts from Cleveland State in clinical psychology. Through my training and postdoctoral work, I have worked in various clinical settings, including community mental health, hospital, college counseling center, jail and forensic outpatient, and private practice locations.
Hi! I’m Allison, I have a masters in counseling and have been practicing for about 8 years. I focus primarily on anxiety, depression, trauma, stress and relationships, but have experience and training in many areas.
I earned both my Bachelor of Science in Social Work and Master of Social Work from The Ohio State University. My background includes experience in university disability services as well as several years working closely with children and families in foster and adoptive care. Since transitioning into outpatient therapy, I’ve focused on providing thoughtful, accessible mental health care that meets clients where they are.
I work with children and adolescents (ages 11+), adults, couples, and families navigating concerns such as ADHD, behavioral challenges, anxiety, depression, trauma, and relationship or family stress. My experience in foster and adoptive care gives me a strong foundation in attachment, identity, and family systems, allowing me to support both individuals and families in meaningful ways.
I’m a licensed professional counselor who works primarily with women navigating ADHD, anxiety, and depression. Many of my clients come to therapy feeling overwhelmed, exhausted, or frustrated with themselves for not being able to “keep up” in the way they think they should.
I specialize in helping neurodivergent individuals better understand their patterns, reduce shame, and develop tools that actually work for their brains—especially in areas like executive functioning, emotional regulation, and burnout.
Hi, I'm Sara! I believe that connection is key to feeling less alone in this world. Getting curious about our past experiences and core values can help us to create a life that feels authentic and aligned with who we want to be. I enjoy supporting clients who are navigating life transitions, specifically the perinatal and postpartum periods. Additionally, I have specialized training in substance use disorders and have a heart for working with loved ones of those impacted by addiction to help restore balance, trust, and healing to the family system.
Randy Carmack, LISW, LICDC
Compassionate, Solution-Focused Therapy for Your Authentic Self
Hello! I’m Randy Carmack, a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. Since 2014, I have been dedicated to helping individuals navigate life's challenges and unlock their full potential.
My therapeutic philosophy bridges two essential truths: I am an expert in the process of change, and you are the expert in your own life
I look forward to partnering with you to achieve the growth and greatness you desire for yourself.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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