

Broken Arrow residents with Cigna can access affordable mental healthcare through Headway's extensive provider network. Sessions typically have copays around $35, and many patients leverage their insurance to save significantly on care. Get started with a free consultation and find a provider with availability soon.
Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.
I believe therapy allows you to choose your path and heal from the past. I believe there are four things that play a part in life: your environment, emotions, thoughts, and actions. You will build skills to recognize and employ strategies to support yourself as you experience distressing thoughts, emotions, and behavior patterns. Your therapy will be tailored to you, and my goal is to help you change the way you want to change. All people are welcome in my space.
If you've spent a long time carrying things on your own, feeling stuck in the same relationship patterns, or wondering why certain emotions and experiences keep showing up, you're not alone. I enjoy working with adults who are seeking a deeper understanding of themselves and want to feel more connected, grounded, and confident in their lives. I earned my Master of Arts in Counseling Psychology from Southern Nazarene University and have a strong psychodynamic foundation that guides my work. I help clients navigate anxiety, relationship concerns, emotional overwhelm, life transitions, and the patterns that may be keeping them from living more fully. My goal is to create a space where you feel genuinely understood and supported as we make sense of what you're carrying together.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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