

Whether you're navigating hyperactivity, inattention, or impulsivity, Headway provides flexible virtual and in-person sessions with 327 providers across Oklahoma City trained in ADHD management. Access talk therapy and medication management support, with availability as soon as next day.
Therapy with me is relaxed, supportive, and free of judgment. Whether I'm working with a teen dealing with school stress and problems with family/friends, or an adult feeling overwhelmed and stuck, my goal is to help you feel comfortable enough to be yourself.
Life doesn't come with a roadmap — but building one is exactly what we do together.
I'm a Licensed Marriage and Family Therapist with over 17 years of experience working with youth, adults, families, and military communities across school, clinical, and community settings. I've sat with people in some of the most demanding circumstances imaginable — from inpatient mental health facilities to active military bases — and I've learned that what helps most isn't a script. It's connection, clarity, and a practical plan that actually fits your life.
I grew up on a farm, where I learned early that hard work and determination lead to better outcomes. That belief has shaped every corner of my career — and how I show up for every person I work with.
I hold a M.S,LPC, my experience and passion include working with children, teens and adults who are struggling at home and in school with concerns such as acting our behaviors, poor relationships and individuals suffering from anxiety, depression, anger, self-esteem and conduct disorder. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My name is Amanda Rowell. I studied at Southwestern Oklahoma State University and became a Licensed Practitioner Counselor in 2015. I also recently became an LPC Supervisor to help other developing counselors on their way to licensure. My background work is mostly with child and adolescent inpatient settings. I have seen adults in inpatient settings as well. I became a Trust Based Relational Intervention Practitioner in December of 2023 and will continue to use TBRI techniques.
I’m a licensed psychologist with over 30 years of experience helping adults navigate anxiety, trauma, depression, ADHD, bipolar disorder, and life transitions. My style is warm, supportive, and down‐to‐earth—I believe real healing happens when you feel safe to be yourself. I draw from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help you find practical ways to manage stress, build confidence, and move forward. My goal is to meet you where you are and work together toward a calmer, more balanced life. I do not prescribe medication.
My background, before becoming a Licensed Clinical Social Worker, was in photography and performing arts. I have always been interested in healing, self-expression, and creativity, and this informs my work as a therapist. I am passionate about using curiosity, humor, and the spontaneity of the moment to explore issues of the past, present and future.
I'm a Licensed Professional Counselor with experience working as counselor in group settings as well as various ages from kids to adults.
Hi my name is Jamie and I am a Licensed Professional Counselor and have a Master's degree in Counseling Psychology from NW Oklahoma State University. I have been in this field for approximately 14 years. I prefer the direct approach so people don't have to guess what I am thinking. I enjoy humor and am very down to earth. I work with many areas of treatment, including but not limited to Cognitive Behavioral therapy, Solution-focused, Trauma- focused, art therapy, and complex trauma therapy. I see men, women, and children for individual and group/family therapy.
If you’ve been carrying too much for too long, therapy can be a place to finally exhale. I’m a Licensed Clinical Social Worker in Texas and Oklahoma, and I work with individuals and couples navigating anxiety, depression, low self-esteem, relationship issues, life transitions, trauma, and recovery from narcissistic abuse. Many of my clients feel emotionally exhausted, stuck in unhealthy patterns, disconnected from themselves, or unsure how to move forward. My goal is to offer a compassionate, supportive space where you feel safe, understood, and empowered to heal, grow, and make meaningful changes.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Searching for ADHD therapists in Oklahoma City starts with knowing what kind of support you want. Therapists can help with executive function skills, cognitive behavioral therapy for ADHD, emotional regulation strategies, and concerns that affect school, work, or relationships. Psychiatrists can help with medication management when that is part of your care. Adult ADHD and pediatric ADHD can also call for different experience, so look for a therapist whose listed specialties match your age, goals, and needs.
OKC has many mental health care options, and the number of choices can make it harder to narrow your search. You may want an office near downtown Oklahoma City, Edmond, Norman, or another part of the metro, or you may prefer virtual sessions that fit more easily into your schedule. Since anxiety, depression, and stress can also show up alongside ADHD, review therapist bios for experience with both ADHD and related concerns. It can also help to compare appointment availability, therapy approach, and whether a free phone consultation is offered.
ADHD therapy in Oklahoma City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first visit. Headway helps you find therapists who are accepting new patients, review detailed profiles, verify your insurance, and see estimated out-of-pocket costs upfront, so you can compare options and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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