

Seeking therapy in Oklahoma City? Headway's network of 627 providers serves residents throughout Bricktown, Midtown, Edmond, and beyond. Access talk therapy and medication management with session costs starting as low as $0 through insurance. Free consultations available to help you find the right fit.
Hello there! Congrats on the brave choice you have made to reach out for help! I have a passion for helping people find healing and connection in their lives and relationships. I am a Licensed Professional Counselor in Oklahoma and a Licensed Clinical Professional Counselor in the state of Kansas and have over 12 years experience serving hundreds of individuals and couples to help them find healing and live their best lives.
As a Licensed Professional Counselor, I have a passion for helping people work through life's challenges, assisting them in reaching their full potential, and figuring out what it is that they most want from life. I believe that being heard, understood, and accepted exactly as you are is where healing begins.
Life doesn't come with a roadmap — but building one is exactly what we do together.
I'm a Licensed Marriage and Family Therapist with over 17 years of experience working with youth, adults, families, and military communities across school, clinical, and community settings. I've sat with people in some of the most demanding circumstances imaginable — from inpatient mental health facilities to active military bases — and I've learned that what helps most isn't a script. It's connection, clarity, and a practical plan that actually fits your life.
I grew up on a farm, where I learned early that hard work and determination lead to better outcomes. That belief has shaped every corner of my career — and how I show up for every person I work with.
I am a Licensed Clinical Social Worker (LCSW) based in Oklahoma with over 20 years of experience supporting individuals through life's most difficult challenges. I specialize in panic, anxiety, depression, trauma, and anger management, helping clients build the skills they need to heal and thrive.
My name is Lari Smith, and I’ve spent nearly 15 years helping individuals and families navigate life’s challenges and build healthier, more fulfilling lives. I hold multiple graduate‐level degrees, including a Master of Science in Human Resources (2006), a Master’s Certificate in Addiction Counseling (2016), and a Master of Science in Psychological Services (2017). I am a Licensed Professional Counselor (LPC) in Oklahoma and am currently under supervision for my LADC.
Before entering private practice, I worked for the Department of Human Services and later served as a school counselor in rural K–8 schools. These experiences deepened my passion for supporting children, families, and individuals facing complex or overwhelming life circumstances. Today, I work with clients of all ages and have a special appreciation for both children and older adults.
My therapeutic approach is eclectic, but I frequently draw from Cognitive Behavioral Therapy (CBT) to help clients understand the connection between thoughts, feelings, and behaviors. I have experience treating a wide range of concerns, including adjustment disorders, anxiety, depression, child sexual abuse, PTSD, Borderline Personality Disorder, and other mental health challenges. I also bring personal insight into chronic pain after experiencing a serious car accident in 2017 that resulted in multiple broken bones.
I currently practice in a rural Oklahoma community and am accepting new clients. I offer virtual sessions and accept insurance, with a full list available through Headway.
Outside of my work as a therapist, I’ve been married for 28 years and have three adult children. I enjoy spending time with my family, especially my four‐month‐old granddaughter—and I love baking.
If you’d like to explore whether we’re a good fit, I offer a free consultation. I’d be honored to support you on your journey—reach out today and let’s get started.
I am a Licensed Professional Counselor (LPC) with a Master’s in Rehabilitation Counseling and Disability Studies from Langston University. I have 6 years of clinical experience working with teens, also, teens in transition to adulthood, college students, women, men, and single mom's in addition to single dad's reconnect to their true selves. Trauma causes a disconnect from our true selves and in order to heal we must reconnect. I work with client's who have experienced unprocessed traumas, depression and anxiety to name a few, and I assist them with reconnecting to their true authentic selves. I am available to help guide and support you during your healing journey. If you are navigating peer pressures, individual struggles, parenting issues, grief and life's transitions our work can create a healing process.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Oklahoma City starts with getting clear on the type of care you need. Therapists, counselors, and psychiatrists each bring different training and focus areas. Licensed therapists and counselors (such as LPCs, LCSWs, and LMFTs) primarily provide talk therapy for concerns like anxiety, depression, relationship challenges, and life transitions. Psychiatrists are medical doctors who can diagnose mental health conditions and prescribe medication. On Headway, you can find both therapists and psychiatrists accepting new patients in Oklahoma City.
With hundreds of licensed providers practicing across the OKC metro — from Midtown and Bricktown to Edmond, Moore, and Norman — narrowing your search can take time. Consider what matters most: a provider who specializes in a specific concern, someone who offers virtual appointments, or a therapist close to your neighborhood. Reading a provider's bio can help you understand their style and approach before you book.
Therapy in Oklahoma City can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs upfront. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per visit — though costs vary based on your location and specific coverage.
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