Book a therapist or psychiatrist in Bend, OR covered by Cigna

I’m Dr. Heather Cromwell, a Licensed Professional Counselor providing telehealth therapy to adults in Alaska and Oregon. I have over 10 years of experience working in behavioral health across outpatient, inpatient, and community mental health settings, including extensive work with individuals experiencing serious and persistent mental illness, anxiety, depression, trauma, life transitions, burnout, and emotional overwhelm.

My background includes a Ph.D. and Master’s degree in Industrial-Organizational Psychology, along with years of leadership and program development experience in behavioral healthcare. I bring both clinical expertise and a practical, person-centered approach to therapy.

I believe therapy works best when clients feel genuinely seen, heard, and emotionally safe. My style is warm, collaborative, direct when helpful, and grounded in authenticity. I work to create a space where clients can better understand themselves, strengthen coping skills, improve relationships, process difficult experiences, and move toward meaningful change at a pace that feels manageable and supportive.

I understand that reaching out for support can feel vulnerable, and I strive to make the process feel approachable and comfortable from the very beginning.

The populations that I specialize in are persons from the lifespan, in addition, to those that identify as LGBTQIA+.

Welcome to my practice. I specialize in treating trauma, anxiety, depression, and eating disorders. I work primarily through a somatic lense helping clients connect with their body. I’m a trained yoga teacher and instruct clients with meditation skills to facilitate grounding. EMDR is an additional modality that I incorporate to assist with trauma integration and overwhelming feelings.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.

“Only those who sow seeds of change can hope to grow and reap a harvest.”

-Andrea Goeglein

My name is Carolyn Phillips, LCSW.

I have noticed relationships seem to be a very important value to people because we all need love, encouragement and understanding, as well as many other needs. If something gets misconstrued, then it can be a problem for a relationship. I would like to see you through the rough patches.

I am a Licensed Professional Counselor with the Oregon State Board. I completed my masters degree at Adams State University in Colorado. I have training in trauma focused cognitive behavioral therapy.

I have spent most of my career working with children and families in community mental health, but I am now focusing on providing telehealth services for adults. My background includes extensive experience supporting individuals with trauma, anxiety, depression, ADHD, and executive functioning challenges. I am passionate about helping people navigate life transitions and overcome obstacles, and I strive to create a supportive and empowering environment for every client.

Welcome! I am Jeremy Wade, a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over two decades of healthcare experience. After spending 25 years as an ER provider and clinical leader, I saw too many patients hospitalized simply because they couldn't access proactive outpatient psychiatric care. Driven by a passion to help this underserved population, I stepped away from the ER to dedicate myself fully to mental wellness. Today, I combine my deep medical background with my growing mental health expertise to treat the "whole you" in a safe, welcoming, and collaborative environment.

Hello! I’m Mitali Gor, a Family Nurse Practitioner with mental health expertise, offering a holistic, personalized approach to care. I focus on evidence-based practices delivered with compassion, ensuring every patient feels heard, understood, and supported throughout their health journey. With over four years of experience in outpatient and primary care, I’ve helped patients navigate complex medical and mental health challenges, empowering them to take an active role in their well-being.

I hold a Doctor of Nursing Practice (DNP) and a Master of Science in Nursing (MSN) from George Washington University, and I’m dual board-certified as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner (PMHNP). I provide care for patients of all ages, genders, and backgrounds through telehealth, addressing both physical and mental health. I especially enjoy supporting women during pregnancy, postpartum, and menopause, and helping adolescents with mental health challenges.

I believe the best care is collaborative and personalized. In our sessions, I listen first, understand your goals, and create practical strategies that fit your life. Whether you’re managing a chronic condition, going through life changes, or seeking mental health support, my goal is to help you feel your best. physically, mentally, and emotionally.

I grew up in rural PA working on my grandfather's potato farm, learning equine therapy benefits starting at age eight. I joined the food industry as a waitress and worked throughout my RN undergrad.

I began my nursing career after earning my BSN from IUP in 2015, stepping directly into the fast‐paced world of behavioral health care within emergency room settings. Those early years shaped my clinical foundation and deepened my commitment to supporting individuals who have experienced trauma. I continued to grow, learning medicine, therapeutic communications skills, de-escalation techniques while working inpatient contracts at various facilities across PA, including child and adolescent units, adult and geriatric units, and correctional facility contracts.

Driven to expand efficient care through impact, I completed my MSN as a Psychiatric‐Mental Health Nurse Practitioner in November 2024. I initially provided inpatient hospital care, gaining valuable experiences in a new psychiatric treatment facility. As my career and family needs evolved, I discovered that remote psychiatric care offered the balance and flexibility that best supported both my professional goals and home life balance. My passion for farms, animals, and my large blended and busy family will help my clients see why I enjoy offering them a decade of behavioral health experience. With my advanced PMHNP training, I will deliver compassionate, accessible mental health support in a comfortable virtual setting.

In today’s world, many of us are carrying more than just personal stress. Climate concerns, the pandemic, economic instability, political division, and rapid cultural change have created a sense of collective trauma that deeply impacts our mental health. In my work, I recognize that individual struggles don’t exist in isolation—they are shaped by the larger systems and environments we live in.

My goal has always been to support people navigating trauma, personality disorders, depression, and anxiety by exploring the deeper layers of the psyche. Together, we work to build self-awareness, understand unconscious patterns, and develop practical tools that support meaningful and lasting change. I work with a diverse range of clients, from adolescents to older adults (ages 13–65+).

My therapeutic style is eclectic, integrative, and holistic. I draw from a variety of approaches to meet each client where they are, while also acknowledging how societal structures can influence mental health. Areas of particular interest in my work include complex trauma, the psychological impacts of modern economic systems, eco-anxiety, non-dogmatic spirituality, and emerging perspectives in psychedelic-assisted therapy.

Above all, I believe healing happens in a space of safety and authenticity. I strive to create a judgment-free, inclusive environment where clients are met with unconditional positive regard, empathy, validation, and genuine care.

If you’re feeling overwhelmed, searching for deeper understanding, or simply looking for support, you are welcome to reach out.