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Obsessive-compulsive disorder therapists & psychiatrists in Salem, OR
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People with insurance pay as low as $0 per session through Headway
Top OCD therapists and psychiatrists in Salem, OR
Salem residents seeking OCD treatment can access specialized providers through Headway's platform. Our therapists use proven approaches like Exposure Therapy and Inference-Based CBT to help with checking behaviors, handwashing patterns, and harm-related worries. Most sessions cost $0-50 with insurance.
“I am passionate about mental health and dedicated to helping my clients develop effective treatment plans that manage their symptoms and empower them to lead meaningful and fulfilling lives.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
“I understand grief and addiction from personal experience... I spent the majority of my counseling career helping to heal individuals who were incarcerated for substance use and mental illness.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I believe that times of change, while often overwhelming, are also powerful opportunities for growth, healing, and self-discovery.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 4 insurance carriers
“My approach depends on my clients' needs. It is a combination of emotional support and guidance that leads to growth and real-life solutions.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“I specialize in ADHD, depression, and anxiety while blending evidence-based conventional psychiatry with holistic and functional approaches.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
“He believes that effective mental health treatment begins with building trust, listening carefully to each client's concerns, and understanding the full picture of their symptoms, life stressors, medical history, environment, and personal goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I specialize in affirming, culturally responsive care for LGBTQ+ individuals, transgender clients, and people in nontraditional relationship structures...”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I am attachment-focused and trauma-informed, specializing in integrating parts work (think: inner child and conflicting feelings!) and EMDR (Eye Movement Desensitization and Reprocessing).”
OCD, Anxiety, Chronic conditions, Cultural & ethnic issues, Identity issues
Direct, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My style is warm, direct, and collaborative. I use evidence-based approaches to help clients develop insight, build practical skills, and create meaningful progress.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
“I specialize in perinatal mood/anxiety disorders, providing individualized care that supports lasting emotional wellness.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take a client centered approach as I see my clients as the primary decision maker in our sessions and I'm here to provide support and guidance towards healing.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Warm
Accepts 10 insurance carriers
“Clients often tell me that I help them reframe long-held perspectives, gain new insights, and make different choices that better align with who they want to be.”
OCD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
OCD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
“My role isn't to "fix" you, but to walk alongside you — offering tools, perspective, and support as you heal, grow, and step into a more empowered version of yourself.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“I utilize approaches with strong research support such as Cognitive Behavioral and Acceptance and Commitment Therapy.”
OCD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“My focus is a TEAM approach, working collaboratively with you to develop strategies to solve practical problems and move your life forward, consistent with your goals and values.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Participatory, Solution-oriented
Accepts 8 insurance carriers
“I believe every client's story is unique, so I take time to listen and understand their needs before creating a treatment plan together.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“My focus is on helping adults navigate the unique challenges that come with ADHD, anxiety, and depression.”
OCD, ADD/ADHD, Anxiety, Depression, Panic disorders
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe everyone deserves a safe, supportive space where they feel heard, respected, and understood.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I specialize in providing compassionate, evidence-based care with a focus on holistic wellness, cultural competence, and truly patient-centered treatment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am passionate about supporting first responders. I believe they give their all to their careers yet often lack the grace and understanding they need in challenging times.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
OCD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“Clients often describe me as warm, intuitive, and easy to talk to. I believe therapy should feel like a partnership, where you feel heard, respected, and empowered to grow.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“We take a personalized approach to each client's care, tailoring our treatments to meet their unique needs.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I translate complex research into clear, practical care plans that help my patients feel informed and supported.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I specialize in medication management. I work with individuals dealing with ADHD, mood dysregulation, depression, anxiety, intrusive thoughts, and insomnia.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“Mental health treatment shouldn't feel like something that happens to you—it should feel like something you're actively creating for yourself.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I believe treatment works best when patients feel heard, informed, and actively involved in decisions about their care.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
“My ultimate goal as a practitioner is to provide you professional skills in managing my patients' treatment with empathy and compassion.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
Shara Ally, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based medication management for adults (18+) via telehealth. As an author and TEDx speaker, she translates complex research into clear, practical care plans that help patients feel informed and supported.
Shara specializes in mood and anxiety disorders, trauma-related conditions (PTSD), adult ADHD, OCD, bipolar spectrum disorders, and women's mental health across the reproductive lifespan—including perinatal and postpartum mood disorders, PMDD, and menopausal transitions. Her practice is medication-focused and highly collaborative, with education, skills coaching, and supportive check-ins integrated into visits. She coordinates closely with therapists, primary care providers, OB-GYNs, and other clinicians to ensure cohesive treatment.
Patients can expect a comprehensive evaluation reviewing history, symptoms, prior treatments, and goals. Shara practices thoughtful prescribing with transparent discussion of options, benefits, and side effects so decisions are truly shared. She uses measurement-based care—structured symptom tracking—to guide adjustments and reduce trial-and-error. Her whole-person approach integrates sleep, nutrition, movement, and stress management when relevant, with streamlined access through secure telehealth and clear after-visit summaries.
Shara's style is warm, direct, and person-centered, grounded in shared decision-making. Her care is trauma-informed, culturally responsive, and rooted in current clinical evidence. Beyond clinical practice, she serves as a nurse educator and academic mentor, shaping future psychiatric clinicians through evidence-based teaching. An international fellowship in India enriched her global perspective through research and teaching in hospital and university settings.
For up-to-date availability, please visit us or call/text us at 415-968-6515.
OCD, ADD/ADHD, Anger management, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“With a Master of Science in Nursing from West Coast University and over six years of emergency and psychiatric nursing experience, I bring both clinical expertise and a deep understanding of mental health crises to my practice.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
1 - 40 of 433 available therapists
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