

Navigate relationship challenges with compassionate couples therapy in Canonsburg. Our network of 619 providers specializes in communication, conflict resolution, and rebuilding intimacy. Many sessions are covered by insurance, with patients saving up to 75% through Headway's platform.
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships.
My doctoral dissertation focused on mindfulness and adult romantic partner conflict. As a military spouse myself, I am uniquely positioned to support military partners and spouses through relationship challenges. Additionally, I particularly enjoy to support healing professionals including therapists, nurses, reiki teachers, and massage therapists.
Therapeutic fit is an absolute must if you are looking to make progress and be vulnerable with someone. My goal is to meet you where you are and to help you feel safe during our time together. In an effort to connect with you and to create an authentic environment, I use a collaborative, humorous, and down-to-earth approach.
Uncomfortable as they may be, emotional struggles often develop for understandable reasons. They reflect what we’ve experienced, how we’ve learned to cope, protect ourselves, and navigate important relationships over time. And while these patterns may have once served an important purpose and still carry valuable information, they can also keep us tied to past experiences in ways that make it difficult to feel fully present, connected, and grounded in ourselves. Therapy can help us better understand these experiences so that we can move forward with greater flexibility, self-understanding, and connection in our lives and relationships.
I work with clients navigating anxiety, interpersonal or family conflict, life transitions, trauma, depression, OCD, and questions related to identity, relationships, and emotional meaning. I also work with individuals who are simply looking for a thoughtful space to reflect, grow, and better understand themselves.
My clinical work has been shaped by training at the University of Pennsylvania, the Institute for Relational Psychoanalysis of Philadelphia, and experience working across multiple levels of care, including residential and intensive treatment settings.


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