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Find a Cigna therapist in Philadelphia, PA

Book a therapist or psychiatrist in Philadelphia, PA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Philadelphia, PA

Whether you're seeking support in Rittenhouse, Old City, or throughout Philadelphia, Headway's extensive network of 2,133 providers accepts Cigna insurance. Patients enjoy copays between $0-$40 per session, free intake consultations, and the flexibility to meet virtually or in-person with providers available as soon as next day.

Tanya Goodman

Tanya Goodman

Therapist

Virtual & in-person • Schuylkill Haven, PA


“I have experience in a variety of modalities including Holistic therapy, CBT, gestalt, motivational interviewing, and trauma informed.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Warm
Clarhens Uhl

Clarhens Uhl

Therapist

Virtual • Pennsylvania


“With a heart for healing and a passion for helping people thrive, I bring a warm, respectful, and nonjudgmental presence to each session.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Karen J Kirby

Karen J Kirby

Therapist

Virtual • Pennsylvania


“With over 16 years of experience, my practice specializes in addressing Anxiety, Stress Management, Depression, Relationship dynamics, Family Conflict, Substance Use Disorders...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Suzette Fagan

Suzette Fagan

Therapist

Virtual • Pennsylvania


“I am not just here to listen—I am here to help you understand patterns, build emotional resilience, and create meaningful change in your life.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Yancun Wisseh

Yancun Wisseh

Therapist

Virtual • Philadelphia, PA


“The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Michael Ostermayer

Michael Ostermayer

Therapist

Virtual • Pennsylvania


Hey, I’m Mike and I have over 10 years of experience working with individuals, couples and families of all ages while addressing all kinds of disorders and problems, including trauma. I’m trained in and utilize multiple modalities including CBT, DBT, TF-CBT, Solution-Focused, Motivational Interviewing and others. As a graduate from Lancaster Bible College, I also minored in Bible and can offer you a faith-based approach if you desire. Driven by my passion to help others, I would love to meet you and see if I’m the right fit for you. If not, then I am willing to help you find someone who is.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Caroline Springhorn

Caroline Springhorn

Therapist

Virtual • Pennsylvania


Helping You Navigate Change with Clarity and Confidence

Are you facing a major life transition and feeling overwhelmed, stuck, or uncertain? Whether you're starting college, navigating divorce, entering retirement, or working toward recovery from substance use, I offer a safe and collaborative space to help you move forward with clarity and confidence. My approach is grounded in DBT and tailored to your unique goals, so you can build resilience and become the best version of yourself.

Specialties

  • Life Transitions (college, divorce, retirement)
  • Substance Use Recovery
  • Stress and Anxiety
  • Self-Esteem and Identity Development

Client Focus

  • Age: Young Adults (18–25), Adults, Older Adults
  • Communities: Inclusive and affirming for all backgrounds
  • Treatment Format: Individual therapy offered exclusively via secure virtual sessions
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kristen Kirik

Kristen Kirik

Therapist

Virtual • Pennsylvania


“My approach to therapy uses a variety of client-centered techniques in my work such as Cognitive Behavioral (CBT), Mindfulness techniques, and Solution Focused Therapy techniques.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Erica Diggs

Erica Diggs

Therapist

Virtual • Pennsylvania


“I believe therapy works best when there is trust, respect, and collaboration between the therapist and client.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stacy Connifey

Stacy Connifey

Therapist

Virtual • Pennsylvania


Hi! I'm so glad you're here. As a board certified and licensed counselor, I believe counseling is a collaborative process and I strive to empower clients by honoring their strengths, insight and lived experiences. My clinical experience has primarily been working with individuals and families across a range of life challenges. I am especially passionate about focusing my work on maternal mental health and supporting military spouses.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Bethsaida Rivera

Bethsaida Rivera

Therapist

Virtual • Pennsylvania


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Substance use / addiction
Empowering, Solution-oriented, Warm
Erin Ridley

Erin Ridley

Therapist

Virtual • Pennsylvania


“I have had to learn to use several approaches in therapy. I have used Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, along with several others.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Teeny Das, Msw, Lcsw

Teeny Das, Msw, Lcsw

Therapist

Virtual • Pennsylvania


I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting adolescents, adults, and older adults through life’s most challenging transitions. My background spans mental health therapy, crisis intervention, trauma recovery, child welfare, and geriatric care, which allows me to work with clients from a holistic, compassionate, and well-rounded perspective.

I use a strength-based, trauma-informed, and person-centered approach, meeting each client where they are and honoring their unique experiences. My clinical work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, Motivational Interviewing, Solution-Focused Therapy, and mindfulness-based practices. I work collaboratively with clients to set meaningful goals, build coping skills, and create sustainable change.

I have experience helping clients navigate anxiety, depression, trauma, grief, stress, emotional regulation, self-esteem, relationship challenges, and major life transitions. I also bring a strong background in crisis support and safety planning, ensuring clients feel supported, grounded, and safe throughout the therapeutic process.

Above all, I strive to provide a warm, non-judgmental, and culturally responsive space where clients feel heard, respected, and empowered. Therapy with me is collaborative and paced to your needs, with a focus on helping you reconnect with your strengths and move forward with greater clarity and confidence.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Tejal Misra

Tejal Misra

Therapist

Virtual • Philadelphia, PA


“I founded Be Well Therapy Collective because I believe living a better life should be within reach for everyone.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Dr. Christina Reese

Dr. Christina Reese

Therapist

Virtual • Pennsylvania


“I'm an author and trainer in areas of attachment, trauma and adoption but also work with grief and loss, anxiety, depression, and other symptoms...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Tia Kutzer

Tia Kutzer

Therapist

Virtual • Wilkes-Barre, PA


Hi! I'm Tia, and I'd love to help you achieve your goals!

I have over a decade of experience working with children and adults in various treatment settings (school, home-based, prison, and in outpatient clinics, etc). I also specialize in treating problematic sexual behaviors, impulse control issues, anti-social personality traits, and violent behaviors.

I believe everyone has the opportunity to change, and I'd love to help you throughout your journey!

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Maternal mental health, Men's issues
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Latechia Hogue

Latechia Hogue

Therapist

Virtual • Pennsylvania


“I hold space for my clients to feel whatever they feel and make room for my clients to share without feeling judged.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Caitlin Farkas Baez

Caitlin Farkas Baez

Therapist

Virtual • Pennsylvania


“I specialize in supporting adults and justice-involved populations using a collaborative, strengths-based approach that prioritizes safety, growth, and real-life coping skills.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Matt Nelson

Matt Nelson

Therapist

Virtual • Pennsylvania


“My approach to therapy is collaborative, direct, and focused on helping clients build practical tools they can use outside of sessions.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Inquisitive, Solution-oriented
Brent Sykes

Brent Sykes

Therapist

Virtual • Pennsylvania


“I empower clients to identify and reframe unhelpful thought patterns, fostering resilience and personal growth.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Briana Smith

Briana Smith

Therapist

Virtual • Pennsylvania


“My approach is warm, collaborative, and client-centered, focused on creating a safe and supportive space for growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Erica Saliu

Erica Saliu

Psychiatric Mental Health NP

Virtual • West Conshohocken, PA


“Goals are to provide education, medication management, therapy and referrals as needed to qualified specialists.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual • Pennsylvania


Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.

My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Maurine Marcellus

Maurine Marcellus

Therapist

Virtual • Pennsylvania


“During clinician sessions, my model is to aid clients with unpacking emotional baggages and past trauma and consequently identifying their emotional/behavioral triggers in a healthy clinical setting.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tammy McAdoo

Tammy McAdoo

Therapist

Virtual • Towanda, PA


Let’s be honest — life doesn’t come with a manual. But that doesn’t mean you have to figure it all out alone.

Hi, I’m Tammy — a Licensed Clinical Social Worker who believes that therapy doesn’t have to feel like a chore or a courtroom. It’s more like a conversation with someone who really gets it (and happens to be trained in evidence-based strategies that actually work).

Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Solution-oriented
Ashley Getz

Ashley Getz

Therapist

Virtual • Pennsylvania


“My therapeutic style is collaborative and grounded in practical tools that clients can use right away.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Damali Austin

Damali Austin

Therapist

Virtual • Pennsylvania


“I believe that many times in life we hit certain roadblocks and do not know where to turn and may feel stuck.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Substance use / addiction
Direct, Open-minded, Solution-oriented
Sarah Poplinski

Sarah Poplinski

Therapist

Virtual • Pennsylvania


“I seek to help my clients to break free from limiting beliefs about themselves and access their authenticity.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Elizabeth Peters

Elizabeth Peters

Therapist

Virtual & in-person • Carlisle, PA


What is your approach to therapy?

I believe that therapy is most effective when it is a collaborative partnership tailored to your unique story. My style is warm, holistic, and integrative. Because I am trained in both Clinical Social Work and Christian Theology (Masters of Divinity), I view health through a wide lens—considering not just your thoughts and behaviors, but also your values, your community, and the physical way your body carries stress.

My goal is to help you move from a place of "just getting by" to a place where you feel grounded, resilient, and authentically yourself.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Jacqueline (Jackie) Lovell

Jacqueline (Jackie) Lovell

Therapist

Virtual • Pennsylvania


“I take a trauma-informed, down-to-earth approach to therapy and believe that feeling safe and understood is the foundation for meaningful work.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Mary Epps

Mary Epps

Therapist

Virtual • Philadelphia, PA


“My style is compassionate and direct. I create a safe, nonjudgmental space while helping you stay accountable and focused on real change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Erica Johnson

Erica Johnson

Therapist

Virtual • Pennsylvania


“My approach is integrative, strengths-based, and trauma-informed. I draw on CBT, ACT, DBT, mindfulness, and compassion-focused methods, blending what fits your unique goals.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Open-minded, Solution-oriented, Warm
Christopher Kempski

Christopher Kempski

Therapist

Virtual • Pennsylvania


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Kaywana B

Kaywana B

Therapist

Virtual • Pennsylvania


“My style is warm, grounded, and collaborative. I take time to understand your story, your strengths, and what feels most urgent right now.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Holistic, Solution-oriented, Warm
Hrokuku Mimbar

Hrokuku Mimbar

Psychiatric Mental Health NP

Virtual • Pennsylvania


“My background as a nurse first allows me to approach care with compassion, patience, and a holistic perspective.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Cori Grachek

Cori Grachek

Therapist

Virtual • Philadelphia, PA


“I use a whole human approach which focuses on identifying your feelings and thoughts, becoming aware of and expressing your needs...”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Roger Osmun

Dr. Roger Osmun

Psychologist

Virtual • Pennsylvania


“I believe that therapy should be solution-focused and that clients respond best when they are appropriately challenged so that they can break maladaptive cycles and subsequently make progress toward their goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Solution-oriented
Danielle Nugent

Danielle Nugent

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I create an environment that is calm and relaxing for each client. I want to make sure that they are comfortable with me and my environment.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Nichelle Linder

Nichelle Linder

Therapist

Virtual • Pennsylvania


“I strive to make this a safe and comfortable space to where one can open-up, therefore I take a trauma informed approach.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Laura Nirella

Laura Nirella

Therapist

Virtual • Canonsburg, PA


“I believe that therapy begins with building a caring and collaborative relationship, providing a space for healing and growth.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.