

Access quality mental health support throughout Pennsylvania with 2,321 licensed providers specializing in various therapeutic approaches. Headway works directly with your insurance to maximize coverage, with many sessions available at minimal or no cost, plus free consultations to help you find the right provider.
Hello! I’m Shel (he/she/they), a white genderfluid therapist working in a systemic lens of individual therapy. I am passionate about working with LGBTQ+ and people of the global majority. I have training in CPTSD-focused mindful psychodynamic therapy, IFS and working with people who use substances. My degree is in Marriage and Family Therapy, so I bring a relational perspective to individual therapy. I use compassion, warmth, and humor to create a non-judgmental and open space for healing. I believe through healing past trauma and building a connection to one’s intuition/wise mind and community, we can withstand hardship in the path of liberation and empowerment of all people.
I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.
Hey there! I’m a licensed clinical social worker with experience providing both group and individual therapy. My background includes work in addiction, mental health, and crisis intervention. I’ve had the privilege of supporting adolescents, adults, couples, and families as they navigate life’s challenges and build healthier connections.
As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges.
My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling. As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity.
With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish.
My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.
Welcome! My name is Toni Ann Fontana, LCSW. I work with kids, teens, adults, caregivers, and families—anyone trying to make sense of a busy, messy, sometimes overwhelming life. I believe therapy should be collaborative, flexible, and tailored to you, not some cookie-cutter plan.
I am a Licensed Clinical Social Worker with more than 23 years of professional experience dedicated to serving individuals from diverse , cultures, and life circumstances. Throughout my career, I have had the privileege of helping people navigate a wide range of personal, emotional, and behavioral challenges, fostering resilience, growth, and meaningful change. My work is grounded in compassion, respect, and a genuine commitment to understanding each person's unique experiences and strengths. I am passionate about creating a supportive and collaborative environment where individuals feel heard, valued, and empowered as they work toward their goals and imprve well-being,.
I am a licensed clinical social worker who graduated from Rutgers University with a Masters in Social Work. Throughout my 12+ year career I have worked with a variety of people and have really found my skill set to be working with people dealing with OCD, depression, and anxiety. I like to incorporate elements of CBT, DBT, and mindfulness into my work.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Pennsylvania starts with getting clear on what you're looking for. Common reasons people seek therapy include anxiety, depression, relationship concerns, and life transitions — and many providers specialize in specific areas like trauma, ADHD, or family dynamics. Whether you prefer Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or another approach, knowing your priorities can help you narrow your options.
Pennsylvania is home to providers in major metro areas like Philadelphia and Pittsburgh, as well as in smaller cities like Allentown, Harrisburg, Erie, and Lancaster. If in-person options are limited in your area, virtual therapy with a Pennsylvania-licensed provider is widely available, and coverage may be available through many insurance plans depending on your benefits. Choosing between in-person and virtual sessions comes down to personal preference — both connect you with the same licensed professionals.
Therapy in Pennsylvania can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Pennsylvania and see your estimated costs.
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