

Addiction recovery support in Hendersonville connects you with 352 licensed providers trained in evidence-based approaches like CBT, motivational interviewing, and harm reduction strategies. Whether addressing alcohol, substance use, or behavioral addictions, Headway offers flexible virtual and in-person sessions with many providers available within days, helping you work toward sobriety and sustained recovery.
I believe meaningful change starts with feeling truly seen, heard, and understood. Many of my clients come to me feeling overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure of how to move forward—and that’s okay. You don’t need to have everything figured out before starting therapy.
I work with individuals who are navigating challenges like anxiety, stress, relationship difficulties, and emotional ups and downs. If you often feel like your emotions are hard to manage or situations become overwhelming quickly, you’re not alone, and there are ways to build more balance and control.
My goal is to create a space where you can be yourself without fear of judgment, while also helping you develop the skills to better cope, communicate, and move forward with confidence. Therapy with me is not just about talking, it’s about learning practical tools and creating real, lasting change.
You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.
I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.
My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.
I want you to know that you’ll be met with respect, compassion, and understanding. With over 30 years of total experience and 19 years as a Licensed Professional Counselor, I’ve worked with individuals facing Substance use / addiction, Anxiety, Depression, and stress. I believe in creating a safe, supportive space where you can be open and honest. We’ll work together at a pace that feels right for you, focusing on growth, healing, and practical tools for moving forward.
I’m the kind of therapist who shows up as a real person first. I’m warm, honest, and deeply committed to helping you feel safe enough to be yourself. I have experience working with people navigating stress, relationship challenges, emotional ups and downs, and life transitions. My goal is to create a space where you feel seen, heard, and genuinely supported.
Hi, I’m Lauren, an LCSW providing sex therapy via telehealth in Tennessee and Virginia. I help individuals and couples work through concerns like desire differences, performance anxiety, pain with sex, and sexual communication. My approach is nonjudgmental, practical, and affirming. If you want a safe space to talk about sex, I’d love to help.
You deserve to feel seen, accepted, and understood—exactly as you are. I offer a safe, affirming, and judgment-free space where you can explore your identity, express your true self, and find relief from the weight of life’s challenges.
I am a licensed therapist specializing in anxiety, trauma, addiction and relationship challenges. I work with children, adolescents and adults to create a supportive space where healing and growth feel possible.
Specific modalities are Eye Movement Desensitization and Reprocessing (EMDR), Nurturing Parenting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Psychotherapy, Dialectical Behavioral Therapy (DBT), Family Therapy, Solution-Focused, Mindfulness and Muscle relaxation.
I received my master degree from the University of Memphis in May 2009. I immediately started working with a variety of clientele. I have extensive experience with trauma related care, attachment trauma, anxiety disorders, depression, substance abuse disorders, grief/bereavement and life transitions. I have worked in the community, in schools, worked with clients privately and worked with clients in therapeutic/recovery courts. I have experience with children, adolescents, and adults ranging from ages 5-80. I have three certifications in trauma informed care.
Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.
I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.
I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.
I believe in helping clients feel better and offer hope immediately.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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