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Find a Cigna therapist in Memphis, TN

Book a therapist or psychiatrist in Memphis, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Memphis, TN

In Memphis, Headway works with your Cigna insurance to make mental health care accessible across neighborhoods like Midtown, Downtown, and Cooper-Young. With 959 licensed providers available and copays between $0-$40, virtual and in-person sessions bring professional support to your preferred setting.

Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • Tennessee


Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Elizabeth Morgan

Dr. Elizabeth Morgan

Therapist

Virtual • Tennessee


“I believe that building therapeutic alliances and trusting relationship between the counselor and the client is the foundation for successful and fruitful therapy process leading to reaching the client's goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Mychicia Wooden

Mychicia Wooden

Therapist

Virtual • Tennessee


“I believe that healing occurs within the context of supportive relationships and that therapy can provide a space for growth, insight, and lasting transformation.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Jesse Adams

Jesse Adams

Therapist

Virtual • Tennessee


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Josh Cochran

Josh Cochran

Therapist

Virtual • Tennessee


“Clients describe me as calm, relatable, and easy to talk to — someone who listens without judgment and helps you make sense of what's going on in your world.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Alyssa Brandon

Alyssa Brandon

Therapist

Virtual • Tennessee


“I have a very collaborative therapy style with clients. I do a lot of education around the various mental health disorders so clients can be empowered to control of their mental health...”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Shanna Johnson

Shanna Johnson

Therapist

Virtual • Chattanooga, TN


“I help clients build emotional awareness, reconnect with their authentic values, and create meaningful, sustainable change.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Holistic, Inquisitive

Offers free consultationsView profile and book
Karen Gutherless

Karen Gutherless

Therapist

Virtual • Tennessee


“I am very person centered and will explore what is in the best interest of the person and or family's needs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Creative, Holistic, Open-minded
Shelley Shipley

Shelley Shipley

Psychiatric Mental Health NP

Virtual & in-person • Gallatin, TN


“My approach to care is grounded in holistic, person-centered principles, with a strong emphasis on medication management and individualized treatment planning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Jason Fox

Jason Fox

Therapist

Virtual • Tennessee


“I am here to meet you where you are and to help you get to where you are trying to go! Communication is the first step in that process I practice primarily Cognitive Behavioral Therapy (CBT).”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Angela Tamayo

Angela Tamayo

Therapist

Virtual • Nashville, TN


Hi, I’m Angela, a bilingual Licensed Clinical Social Worker (LCSW) practicing in Maryland and Tennessee via telehealth. I provide therapy in both English and Spanish and specialize in working with children ages 11 and up, teens, and adults. I support clients experiencing anxiety, depression, OCD, trauma, ADHD and ASD and life transitions, and I have a warm, grounded style that helps clients feel safe and understood. My background includes extensive experience with youth and families, and I integrate evidence-based modalities such as CBT, Exposure-Based approaches, Acceptance & Commitment Therapy, and trauma-informed care.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Anisha Traylor

Anisha Traylor

Psychiatric Mental Health NP

Virtual • Tennessee


“I take a warm, holistic approach — looking beyond symptoms to understand what's really going on in your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm
Jeremy Combs

Jeremy Combs

Therapist

Virtual • Tennessee


“I'm a client-centered therapist, always striving for creative ways to meet you where you're at, using a casual, friendly approach to help reach your goals.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Monique Watson

Monique Watson

Psychiatric Mental Health NP

Virtual • Memphis, TN


I’m Monique Watson, a Psychiatric Mental Health Nurse Practitioner with 20 years of experience, and I started this practice to ensure every patient has a space where they feel truly heard. I hold a post-master’s degree and specialize in helping people navigate anxiety, depression, bipolar disorder, and postpartum depression through a supportive, collaborative approach.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Open-minded
Latasha Martin

Latasha Martin

Psychiatric Mental Health NP

Virtual • Memphis, TN


“I am committed to making a positive impact by creating a supportive and nonjudgmental environment where clients feel heard, valued, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Solution-oriented, Warm
Natasha Leeth

Natasha Leeth

Therapist

Virtual • Tennessee


“I work collaboratively with clients to identify and examine the connections between thoughts, feelings, and behaviors.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Hannah Schonewill

Hannah Schonewill

Therapist

Virtual • Tennessee


“My goal is to provide a warm, compassionate space where you can feel understood, gain clarity, and build practical tools for lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Margaret Bryant

Margaret Bryant

Psychiatric Mental Health NP

Virtual • Tennessee


“Growth can be painful and frustrating at times; however, growth always feels better on the other end.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Caroline Gowen

Caroline Gowen

Therapist

Virtual • Tennessee


“I provide a safe, calming space to express your true thoughts and feelings, allowing the healing process to begin.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Chad Hughes

Chad Hughes

Therapist

Virtual • Tennessee


“I partner with my clients to help them increase understanding and find strategies to meet their goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Participatory, Solution-oriented
Katerina Sorrell

Katerina Sorrell

Therapist

Virtual • Tennessee


“In your first session with me, you can expect a warm, supportive space where we'll get to know each other...”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Barbara Potts

Barbara Potts

Psychiatric Mental Health NP

Virtual • Tennessee


“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Heather Boyd

Heather Boyd

Therapist

Virtual • Nashville, TN


“Clients often tell me they feel seen and validated by my warm presence and open minded approach to therapy.”
Cigna + 7 others
Anxiety, Family issues, LGBTQIA+, PTSD, Relationship issues
Affirming, Open-minded, Warm
Charity Thompson

Charity Thompson

Psychiatric Mental Health NP

Virtual • Tennessee


“Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Tiffany Lindfield

Tiffany Lindfield

Therapist

Virtual • Tennessee


With over 20 years of experience in the mental health field, I've had the privilege of working across a wide range of treatment settings, including acute care, non-acute care, residential treatment, and outpatient therapy. I work with adolescents and adults and have experience providing individual and couples therapy.

My primary areas of focus include relationship counseling using the Gottman Method, chronic pain and chronic illness through Pain Reprocessing Therapy (PRT), addiction treatment informed by the work of Dr. Carl Hart, and Borderline Personality Disorder using Dialectical Behavior Therapy (DBT).

In addition to these specialty areas, I frequently help clients navigate anxiety, panic attacks, depression, life transitions, adjustment disorders, parenting challenges, workplace stress, and the everyday demands that can leave us all feeling overwhelmed!

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Inquisitive, Solution-oriented
Letizia Smith

Letizia Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I often work with high-performing adults and parents balancing demanding careers and responsibilities, and I have a strong interest in supporting Black and Brown individuals in a way that respects their lived experiences.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Maternal mental health
Direct, Empowering, Inquisitive
Mikaila Robinson

Mikaila Robinson

Therapist

Virtual • Tennessee


“Therapy should feel like a place where you can truly be yourself... just room to breathe, reflect, and be heard.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Shantae Harris

Shantae Harris

Therapist

Virtual • Tennessee


“At the end of the session, you will feel like you just had a conversation with an old friend that has helped you determine a clear path from the tunnel that you may have felt that you were in.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shelia Martin-Woods

Shelia Martin-Woods

Therapist

Virtual • Tennessee


“I work with adults across Tennessee who are struggling with anxiety, depression, and the impact of domestic violence or emotional abuse.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Jennifer Stephenson

Jennifer Stephenson

Therapist

Virtual • Tennessee


“I believe therapy should feel like a safe, supportive space where you can be yourself without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Anika Shaw

Anika Shaw

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental space where clients feel comfortable being themselves.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Warm
Amy Edwards

Amy Edwards

Therapist

Virtual • Tennessee


“Together, we'll look at how your current thoughts and habits might be holding you back, and then build a practical, step-by-step game plan to help you reach the specific goals you care about most.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Solution-oriented, Warm
Tiffany Wade

Tiffany Wade

Therapist

Virtual • Tennessee


“I desire to support women and adolescent girls in their wellness journey mentally, spiritually and physically.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Laraeven White

Laraeven White

Therapist

Virtual • Tennessee


“I foster a safe, non-judgmental and nurturing environment for clients to learn and grow at their own pace.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Patricia Brown

Patricia Brown

Therapist

Virtual • Tennessee


I bring an open mind and an open heart when working with my clients. I want to help my clients understand that they are not a problem, but the problem is the problem. I respect my clients and work hard to make them feel heard. I work to support my clients in their circumstances and meet them where they are. I have training in EMDR and narrative therapy. I endeavor to provide treatment that is trauma informed. I use CBT skills as well as other interventions.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Direct, Warm
Elizabeth Holman

Elizabeth Holman

Therapist

Virtual • Tennessee


“I specialize in working with individuals navigating anxiety, depression, trauma, and substance use/addiction recovery.”
Cigna + 4 others
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Challenging, Direct, Inquisitive
Markesha Woods

Markesha Woods

Therapist

Virtual • Tennessee


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Tara Cantrell

Tara Cantrell

Therapist

Virtual • Tennessee


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Doreen Leo-Huneke

Doreen Leo-Huneke

Therapist

Virtual • Tennessee


“My office, physical for virtual will ALWAYS be a warm, safe, reassuring space for people to share their pain, hopes and desires.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, PTSD
Empowering, Energetic, Warm
Felicia N. Holman-Reid

Felicia N. Holman-Reid

Therapist

Virtual • Tennessee


“I consider myself as a guide in a client's journey of learning about themself more, having improved interactions with others, and having a better grasp on life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.