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Find a Cigna therapist in Memphis, TN

Book a therapist or psychiatrist in Memphis, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Memphis, TN

In Memphis, Headway works with your Cigna insurance to make mental health care accessible across neighborhoods like Midtown, Downtown, and Cooper-Young. With 963 licensed providers available and copays between $0-$40, virtual and in-person sessions bring professional support to your preferred setting.

Keshia Dunn

Keshia Dunn

Therapist

Virtual • Tennessee


“The transformation I witness in my clients fuels my passion. There is nothing more rewarding than seeing someone reclaim their confidence...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Regina Clark

Dr. Regina Clark

Therapist

Virtual • Tennessee


My name is Dr. Regina Clark, DSW, LCSW, and I work with children, teens, and adults who have experienced trauma and are ready to begin their healing journey. I specialize in trauma-informed care, Cognitive Behavioral Therapy (CBT), solution-focused therapy, and play therapy for young children.

In our sessions, you will find a safe, supportive space where you are seen, heard, valued, and never rushed. I believe every person’s story deserves compassion, understanding, and care. My practice is rooted in authenticity, empathy, and a genuine commitment to helping clients navigate life’s challenges while building resilience and emotional wellness.

I do this work because healing can be difficult, but you are not meant to walk through it alone. I believe growth, restoration, and healing are possible, and I am honored to support individuals and families as they move toward hope, balance, and lasting change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Shanna Johnson

Shanna Johnson

Therapist

Virtual • Chattanooga, TN


“I help clients build emotional awareness, reconnect with their authentic values, and create meaningful, sustainable change.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Holistic, Inquisitive

Offers free consultationsView profile and book
Rebecca Maple

Rebecca Maple

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, validating, and solutions-focused. I believe therapy should be a space where you feel heard and understood, while also gaining practical tools to create real change in your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Daniel Crowell

Daniel Crowell

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe that mental health care works best when it's a true partnership — one built on trust, shared goals, and the understanding that you are the expert on your own life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Inquisitive
Erica Ross

Erica Ross

Therapist

Virtual & in-person • Gleason, TN


“My goal is to create a safe, supportive, and empowering space where you can be yourself and grow at your own pace.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • Tennessee


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Adrienne Wilson

Adrienne Wilson

Therapist

Virtual • Tennessee


“I believe everyone deserves a safe, nonjudgmental space where they can feel seen, heard, understood, and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dominique Coley

Dominique Coley

Psychiatric Mental Health NP

Virtual • Tennessee


“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Participatory
Shantae Harris

Shantae Harris

Therapist

Virtual • Tennessee


“At the end of the session, you will feel like you just had a conversation with an old friend that has helped you determine a clear path from the tunnel that you may have felt that you were in.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Paul Highfill

Paul Highfill

Therapist

Virtual • Tennessee


“I have learned that sitting in the "stuckness" with clients is the best way to find the freedom to do something different.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Patricia Brown

Patricia Brown

Therapist

Virtual • Tennessee


I bring an open mind and an open heart when working with my clients. I want to help my clients understand that they are not a problem, but the problem is the problem. I respect my clients and work hard to make them feel heard. I work to support my clients in their circumstances and meet them where they are. I have training in EMDR and narrative therapy. I endeavor to provide treatment that is trauma informed. I use CBT skills as well as other interventions.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Direct, Warm
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Tennessee


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Denise King

Denise King

Therapist

Virtual • Tennessee


“My approach to therapy is compassionate, collaborative, and focused on helping clients create sustainable change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Humorous
Brie Vogt

Brie Vogt

Therapist

Virtual • Tennessee


“My approach is warm, practical, and supportive, and I want to help you feel heard, understood, and more confident.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Jaimerin Pigrum

Jaimerin Pigrum

Therapist

Virtual • Tennessee


“My approach is warm, affirming, and collaborative, creating a space where you can explore your experiences with curiosity rather than judgment.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Laura Combs

Laura Combs

Therapist

Virtual • Tennessee


I’m Laura, a licensed therapist with 13 years of experience helping adults navigate life transitions, stress, and personal growth. I work with athletes, college students, new parents, and adults who want support managing challenges, building resilience, and finding balance. My approach is grounded, practical, and compassionate, drawing on my professional training as well as real-life experience. I create a safe space where clients feel heard, understood, and supported.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Mary Bell

Mary Bell

Therapist

Virtual • Tennessee


“I dedicate myself to creating a therapeutic safe space for anyone who wants to embark on a healing journey.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Monique Watson

Monique Watson

Psychiatric Mental Health NP

Virtual • Memphis, TN


I’m Monique Watson, a Psychiatric Mental Health Nurse Practitioner with 20 years of experience, and I started this practice to ensure every patient has a space where they feel truly heard. I hold a post-master’s degree and specialize in helping people navigate anxiety, depression, bipolar disorder, and postpartum depression through a supportive, collaborative approach.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Open-minded
Jason Lewis

Jason Lewis

Therapist

Virtual • Tennessee


“I work to establish a judgment free, warm, loving and accepting relationship where clients feel the freedom to be who they are...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Abbie Phifer

Abbie Phifer

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, direct, and often infused with humor—because sometimes, a little lightness can go a long way in the healing process.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Challenging, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Dawn Murphy Lcsw

Dr. Dawn Murphy Lcsw

Therapist

Virtual • Tennessee


Dr. Murphy is a Licensed Clinical Social Worker with nearly 40 years of experience in counseling individuals and families. She specializes in various areas of psychotherapy in including – Christian focused, Trauma focused, Addiction and recovery, Veteran PTSD and Military sexual trauma, depression/anxiety/bipolar disorder, Grief and victims of abuse.

Education:

Bachelor of Arts in Social Work from the University of Michigan in Flint, MI.

Master Social Work from Eastern Michigan in Ypsilanti, MI.

Doctorate in Behavioral Health and Integrated Primary Care from Arizona State University

Additional Credentials - Certified Master Addiction Counselor (PMAC), Certified Process therapy – trauma focused (CPT), Cognitive Behavioral Treatment in Chronic Pain (CBT-CP)

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Warm
Beverly McManus

Beverly McManus

Therapist

Virtual • Tennessee


“With over 20 years of experience, I have dedicated my career to fostering warm, accepting relationships with my clients.”
Cigna + 1 others
Anxiety, Depression, Grief or loss, Relationship issues, Women's issues
Affirming, Empowering, Warm
Hilary Dycus

Hilary Dycus

Therapist

Virtual & in-person • Murfreesboro, TN


“I believe that we are all made for connection, and therapy is a powerful tool for fostering growth, improving mental health, and strengthening relationships.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ingrid Ransom Boje

Ingrid Ransom Boje

Therapist

Virtual & in-person • Nashville, TN


“I believe that we find the most healing through healthy and nurturing relationships with others and ourselves.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Ocean Ray

Ocean Ray

Psychiatric Mental Health NP

Virtual • Nashville, TN


I am a psychiatric mental health nurse practitioner serving clients in Tennessee. I specialize in helping clients manage depression, anxiety, OCD, insomnia, PTSD, substance abuse, and bipolar disorder with a combination of medication and therapy.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Rose Browne

Rose Browne

Therapist

Virtual & in-person • Goodlettsville, TN


“I especially enjoy working with high-functioning individuals who are used to carrying a great deal emotionally while still trying to show up for everyone else.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Participatory
Jacqueline Hall-Williams

Jacqueline Hall-Williams

Therapist

Virtual • Tennessee


“I believe that therapy is a collaborative journey. It is my job to provide you tools and guidance that help you experience your own potential for healing and wholeness.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
April Howell

April Howell

Therapist

Virtual • Chattanooga, TN


“I help people who feel trapped in their own lives—those struggling with depression, unprocessed trauma, and the weight of critical messages they've internalized.”
Cigna + 11 others
Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Grace Bluerock

Grace Bluerock

Therapist

Virtual • Tennessee


“I've spent my career helping people navigate difficult circumstances and discover their own resilience.”
Cigna + 3 others
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Robert Castillo

Robert Castillo

Therapist

Virtual • Tennessee


“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Ariana Benes

Ariana Benes

Therapist

Virtual & in-person • Nashville, TN


“I am certified in perinatal mental health (PMH-C) and am passionate about working with clients throughout the perinatal period.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Yulanda Taylor

Yulanda Taylor

Therapist

Virtual • Tennessee


“My approach is direct, supportive, and nonjudgmental, and I believe building trust is one of the most important parts of the therapeutic process.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Sarah Howard

Sarah Howard

Therapist

Virtual • Tennessee


“I specialize in working with adults experiencing depression, anxiety, and other mood disorders, and I strive to create a supportive, nonjudgmental space where clients feel empowered to build insight, resilience, and lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Energetic, Warm
Sherry Krickel

Sherry Krickel

Therapist

Virtual • Murfreesboro, TN


“My clients often appreciate my warm, compassionate approach and my ability to create a safe environment where meaningful growth feels possible.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Angela Davenport

Angela Davenport

Psychiatric Mental Health NP

Virtual • Tennessee


“I use a holistic, patient-centered approach and prioritize creating a welcoming, supportive space where individuals feel comfortable, understood, and actively involved in their care.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Desarei Hoss

Desarei Hoss

Therapist

Virtual • Tennessee


“I take an affirming, collaborative approach to foster a healthy therapeutic relationship based on trust and security.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Caitlin Murray

Caitlin Murray

Therapist

Virtual & in-person • Chattanooga, TN


“I feel I have made the most difference when I can make genuine connections with my clients and we can look for answers or solutions together.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Empowering, Open-minded
Colleen Coombs

Colleen Coombs

Therapist

Virtual • Tennessee


I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Samantha Acosta

Samantha Acosta

Therapist

Virtual • Tennessee


Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.