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Couples therapists in Arlington, TX

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People with insurance pay as low as $0 per session through Headway

Top couples therapists in Arlington, TX

Strengthen your relationship with couples therapy in Arlington. Headway connects you with 2,750 licensed therapists trained in evidence-based approaches like the Gottman Method and Emotionally Focused Therapy. Work through communication challenges, conflict resolution, and relationship concerns with flexible virtual or in-person sessions.

Dr. Marilyn Sturdivant

Dr. Marilyn Sturdivant

Therapist

Virtual • Texas


“I believe in helping others change self-defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Brooke Buck

Brooke Buck

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in trauma, PTSD, anxiety and depression. I use Emotionally Focused therapy for couples work.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Wanda Cager

Wanda Cager

Therapist

Virtual • Texas


“My approach to therapy is rooted in compassion, empathy, and respect for each individual's unique journey.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Cynthia Williams

Cynthia Williams

Therapist

Virtual • Dallas, TX


“I've spent 20 years doing this work — and I've also lived it. I know what it's like to manage a mental health diagnosis, survive loss, and rebuild.”
Anxiety, Bipolar disorder, Depression, End of life care, LGBTQIA+
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Arica Bibbs

Arica Bibbs

Therapist

Virtual • Texas


“I'm so glad you decided to level up on purpose! As a licensed professional counselor, I hope to empower individuals, strengthen families and help build stronger communities.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Aurelio De La Fuente Jr

Aurelio De La Fuente Jr

Therapist

Virtual • Texas


“My approach is practical, direct, and evidence-based, drawing from CBT, trauma-informed care, and strengths-focused therapy.”
Anger management, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Humorous, Participatory
Accepts 5 insurance carriers
Marquesha Chaney

Marquesha Chaney

Therapist

Virtual • McKinney, TX


“I believe that therapy should be a space where you can finally let your guard down, be honest about what's heavy, and feel understood as a whole person.”
Anxiety, Depression, Grief or loss, Identity issues, Stress management
Creative, Empowering, Warm
Accepts 6 insurance carriers
Dr. Leslie Bennett

Dr. Leslie Bennett

Therapist

Virtual • Texas


“Dr. Leslie doesn't like to waste your time, so her interventions and approach are meant to give you some relief right from the start.”
Relationship issues, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Participatory, Solution-oriented
Accepts 11 insurance carriers
Becky Pruessner

Becky Pruessner

Therapist

Virtual • Dallas, TX


“Through talk therapy, humor, and imagination, I bring warmth and encouragement to my clients, creating an honest relationship for growth.”
Relationship issues, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Adaeze Idakwo

Adaeze Idakwo

Psychiatric Mental Health NP

Virtual • Texas


“I focus on supporting women through pregnancy, postpartum, and life transitions, as well as adolescent girls navigating anxiety and depression.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 7 insurance carriers
Annetta Quave

Annetta Quave

Therapist

Virtual • Texas


Are you struggling with feelings of sadness, inadequacy, or lack of peace? Are you having difficulty coping with life stressors or just day to day circumstances?

Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Jennifer Hur

Jennifer Hur

Therapist

Virtual & in-person • West Lake Hills, TX


“My approach is rooted in trust and collaboration. In our initial sessions, we'll work together to establish a safe, supportive environment where you can feel heard and understood.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sadia Jalali

Sadia Jalali

Therapist

Virtual • Texas


“My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Lisa Egan

Lisa Egan

Therapist

Virtual • Texas


“I hold the space for your goals, your challenges, and your life experiences as you and your life transform.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shaneil Gayle

Shaneil Gayle

Therapist

Virtual • Texas


“As your counselor I will be honest direct and empathetic by using positive reinforcement to help you keep moving forward.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Ananya Sabharwal

Ananya Sabharwal

Therapist

Virtual • Texas


“My approach is collaborative and grounded in curiosity... build new ways of relating to yourself and others.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Energetic, Warm
Accepts 9 insurance carriers
Cassandra Luna

Cassandra Luna

Psychiatric Mental Health NP

Virtual • El Paso, TX


“I believe mental health is deeply connected to our physical health, relationships, and life experiences, so I take a holistic, whole-person approach to treatment.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Lara Durand Stern

Lara Durand Stern

Therapist

Virtual • Texas


“I believe real change happens through the therapeutic relationship itself, not just the techniques or the insights, but what unfolds between us in the room.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Diane Eunice

Diane Eunice

Therapist

Virtual • Texas


“I am an advocate of emotionally healthy love and my mission is simple: to help people love better, by starting with themselves and understanding that they don't have to choose between healing and happiness, because they deserve both!”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Beth Alvarez

Beth Alvarez

Therapist

Virtual & in-person • Katy, TX


“I am passionate about helping those impacted by trauma who feel the ripple effects of anxiety, depression, grief, and loss from what they have experienced.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Susan Crisp

Susan Crisp

Therapist

Virtual • Texas


“With 34 years of continuous recovery, 10 years of dedicated education and 20 years of experience in the field, I bring my whole self to assist, guide and empower each person's journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Stephenie Hamby

Stephenie Hamby

Therapist

Virtual • Texas


My focus has been on helping people cope with trauma, physical, sexual or emotional. I graduated from Texas Tech in 2015 with my master's in Community Mental Health Counseling.

Relationship issues, Anxiety, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Carmen Smith

Carmen Smith

Therapist

Virtual • Texas


“As a trauma-informed therapist and Certified Clinical Trauma Professional, I specialize in helping adolescents and adults break through the patterns that keep them feeling stuck.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Susan Galewaler

Susan Galewaler

Therapist

Virtual • Texas


I have over 30 years of experience in diverse fields of mental health. I love what I do and have a true passion to help people.

Education and areas of previous work:

MS from East Texas University 9 TX A&M

Post :Doctoral Program for Marriage and Family therapy

Co author/researcher for DSM IV family assessment training book to help resolve family concerns especially in the interest of the child

Relationship issues, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Allison Harris

Allison Harris

Therapist

Virtual • Texas


I am a down to earth and warm therapist with 20 years of experience. I live and work in a rich Hispanic and military connected community. I believe that mental health and handling our emotions effectively is a key to success and positive growth/relationships. During my experience, I have focused from children to adults, who are struggling with handling emotions, anxiety, depression, impulsivity, and focus. Today, by stepping into counseling is a great step for positive growth and change!!

Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Lathosha Alexander

Lathosha Alexander

Therapist

Virtual • Texas


Hi, I'm Lathosha, a Licensed Clinical Social Worker with over 30 years of experience in social work, including 25 years as a psychotherapist. I believe prioritizing mental health is key to happiness and healing. Throughout my career, I've had the privilege of supporting youth, adults, and families through various life challenges. My skills, knowledge, and personal experiences help me guide clients through complex situations and find balance. I specialize in helping teenagers and adults overcome struggles with depression, anxiety, anger, family conflict, relationship issues, and self-esteem.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Alva Pierlot

Alva Pierlot

Therapist

Virtual • Texas


“My name is Alva and I am a Dallas native, a former elementary school teacher, a former college advisor, an interpreter, and a Licensed Clinical Social Worker.”
Relationship issues, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Dr. Ericka Pitts

Dr. Ericka Pitts

Therapist

Virtual • Texas


“I like to be hands on! We will often practice new skills in session and I will often give "homework" so you can make the most of your time outside of session.”
Relationship issues, Anxiety, Depression, Eating disorders, Family issues
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Janae Jameson

Janae Jameson

Therapist

Virtual • Texas


“Healing is about more than just "getting over it", it's about finding your footing when the world feels like it's shifted beneath you.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Rebekah Miller

Rebekah Miller

Therapist

Virtual • Texas


“Blending warmth, insight, and a great sense of humor, I help others explore growth and healing without losing sight of the joy along the way.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Angela Smith

Angela Smith

Therapist

Virtual • Texas


“I integrate evidence-based clinical approaches like cognitive behavioral therapy and strengths-based therapy into my practice of supportive, direct, and genuinely compassionate care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristin Trepa

Kristin Trepa

Therapist

Virtual & in-person • Conroe, TX


“I specialize in helping teens, and adults navigate eating disorders, disordered eating, and body image concerns.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Direct, Empowering, Energetic
Accepts 5 insurance carriers
Natasha Gresham

Natasha Gresham

Therapist

Virtual • Texas


“I provide online therapy using evidence-based cognitive behavioral therapy techniques to help clients identify and reframe unhelpful thoughts and behaviors.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
Anesha Cordero

Anesha Cordero

Therapist

Virtual • Texas


“My commitment is to foster a non-judgmental, comfortable atmosphere for clients, in which my primary objective is to listen and align with your goals.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Emily Mourik

Emily Mourik

Therapist

Virtual • Glen Rose, TX


“My approach to therapy is grounded in the belief that solutions are possible and accessible to everyone.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Holistic
Accepts 10 insurance carriers
Rana Robinson

Rana Robinson

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive, creating a safe space where clients feel heard, understood, and encouraged without judgment.”
Relationship issues, Anxiety, Depression, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Zoany Perez

Zoany Perez

Therapist

Virtual • Texas


“I cannot do the work for you but I can definitely provide you with the tools and knowledge you need to do the work for you.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tyra Steverson

Tyra Steverson

Therapist

Virtual • Texas


“I aim to create a space that feels honest, grounding, and collaborative, where clients can better understand their patterns, build self-trust, and move toward lives and relationships that feel more aligned and sustainable.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
James Fry

James Fry

Therapist

Virtual • Texas


“When we have accurate objective information, we are able to make better decisions about who we want to be and what kind of lifestyle we want to live.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Participatory
Accepts 6 insurance carriers
Farah Eman Ismail

Farah Eman Ismail

Therapist

Virtual • Texas


“I am a Licensed Professional Counselor who is passionate about helping people feel heard, understood, and supported.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Frequently asked questions

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Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Arlington, TX

Searching for couples therapists in Arlington starts with naming what you and your partner want to work on. Couples therapy may support communication patterns, recurring conflict, trust after infidelity, major life transitions, parenting disagreements, or questions about commitment. Not all therapists have specific couples training, so it helps to look for licensed marriage and family therapists, or therapists who list approaches such as the Gottman Method or Emotionally Focused Therapy in their bio.

Arlington offers both local offices and virtual appointments, which can make couples therapy easier to fit around two schedules. When comparing options for Arlington couples counseling, consider appointment times, whether the therapist is accepting new clients, session format, and whether they offer a brief initial consultation to assess fit. Provider bios can also show how a therapist structures sessions, supports both partners, and approaches topics like marriage counseling, conflict, intimacy, and shared decision-making.

Couples therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost, and Headway helps you check coverage before booking. You can compare therapists who offer couples therapy, review estimated session costs, read bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.