Family therapy and counseling in Belton, TX

I've spent my career sitting with people in some of their hardest moments — crisis units, inpatient settings, disability rehabilitation, and corporate healthcare programs. I've also been a foster parent, which gave me a firsthand understanding of what it looks like when families are stretched past their limits and still trying to hold it together.I'm a Licensed Professional Counselor and a Certified Rehabilitation Counselor, which means I'm especially equipped to work with clients managing the mental health side of physical health — chronic illness, disability, and the identity shifts that come with them. My work is grounded in the belief that people are more resilient than they realize, and that the right support makes that resilience accessible.

Hi, I’m Jamie Harrison, a Licensed Professional Counselor. I work with individuals ages 6 to 99, as well as couples and families, who may feel overwhelmed, stuck, or unsure how to move forward but are ready for something to change.

You might be experiencing anxiety, depression, overthinking, emotional ups and downs, relationship stress, or feeling disconnected from yourself or others. Sometimes it’s not just one issue it’s a combination of life transitions, stress, or patterns that feel difficult to break.

When working with children and adolescents, I focus on helping them build tools to manage anxiety, depression, self-esteem challenges, anger, impulsive behaviors, and life changes in ways that feel supportive and age-appropriate.

With adults, I support clients in navigating life transitions, grief, anxiety, depression, negative thinking patterns, self-esteem struggles, and challenges with connection helping them develop practical skills to feel more grounded and in control.

When working with couples and families, I help improve communication, strengthen connection, and navigate conflict, life changes, and transitions in healthier, more effective ways.

In our work together, my goal is to create a space where you feel genuinely heard, understood, and supported without judgment. I take a compassionate and practical approach, helping you not only process what you’re going through, but also build tools you can use in your everyday life.

I have experience in both inpatient and outpatient settings, and therapy with me is collaborative—we move at your pace, focus on what matters most to you, and work toward meaningful, lasting change.

Therapy is a deeply personal journey. It is one that is unique to each individual. Whether we meet weekly or biweekly, I encourage my clients to bring the aspects of life they’d like to explore and grow through. Together, we can uncover the roots of your struggles and develop ways to navigate discomfort and pain. There is no one-size-fits-all approach to therapy. It’s tailored to your needs, whether that means working through a specific challenge—feeling stuck, sad, or angry—or simply gaining a deeper understanding of yourself. With me, you will find a space where you are seen, heard, and supported every step of the way.