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Find a Cigna therapist in Buda, TX

Book a therapist or psychiatrist in Buda, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Buda, TX

Find affordable mental health support in Buda with Cigna coverage through Headway. With copays as low as $0–$30 per session, access 8,561 licensed providers for talk therapy and medication management, available in-person or virtually.

Sergio Villarreal

Sergio Villarreal

Therapist

Virtual & in-person • San Antonio, TX


“My perspective as a therapist is also informed by my own history of seeking counseling for trauma, military stress, and suicidal thoughts.”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Mahesh Kumar

Dr. Mahesh Kumar

Psychiatrist

Virtual & in-person • San Antonio, TX


“Clients can expect a supportive, nonjudgmental space where their concerns are addressed with a personalized approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Open-minded
Eryka Garcia

Eryka Garcia

Therapist

Virtual & in-person • San Antonio, TX


I am a Licensed Clinical Social Worker. I specialize in providing therapeutic services to adults (18+) in individual, group, and couples formats. My foundational background with mental health services comes from my experience working in inpatient psychiatric settings with severe mental disorders and substance use/addiction. I am also fluently bilingual in Spanish.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Gwendolyn Smith

Gwendolyn Smith

Therapist

Virtual & in-person • Houston, TX


“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”
Cigna + 12 others
Anger management, Relationship issues, Stress management, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Jasmine Piga

Jasmine Piga

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“My approach is collaborative, down-to-earth, and straightforward. We'll work together to figure out what's getting in the way of your goals and create a treatment plan that helps you move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Angelita Agape

Angelita Agape

Therapist

Virtual & in-person • San Antonio, TX


“I primarily practice from a person-centered approach, however I have found it to be beneficial to remain open to utilizing a variety of modalities and techniques based on each individual's presenting concerns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Catherine Widder

Catherine Widder

Therapist

Virtual & in-person • Boerne, TX


“Therapy isn't just about learning coping skills. It's also about self-discovery, trauma recovery, understanding patterns that keep you stuck, and building an authentic, fulfilling life.”
Cigna + 8 others
Anxiety, PTSD, Stress management, Trauma, Women's issues
Direct, Empowering, Participatory
Mallory Bustos

Mallory Bustos

Therapist

Virtual & in-person • San Antonio, TX


“I strive to communicate in a warm, down-to-earth, compassionate way. You can expect me to be fully present, actively listening, and responding with empathy and honesty.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Creative, Solution-oriented, Warm
Lindsey Osgood

Lindsey Osgood

Therapist

Virtual & in-person • San Antonio, TX


“I work with the knowledge that the brain is capable of neuroplasticity... to train your brain to default to positive thoughts with consistency and effort.”
Cigna + 5 others
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kimberly Culp

Kimberly Culp

Therapist

Virtual & in-person • Boerne, TX


“I approach every individual with a judgement-free, open mind, and a willingness to meet you where you are at.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Jeremy Gunn

Jeremy Gunn

Therapist

Virtual & in-person • San Antonio, TX


“I believe the individual is the expert about themselves, and my role is to help facilitate their journey towards their goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Christine Arredondo

Christine Arredondo

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in Psychotherapy and use several approaches that are based off of the needs of clients.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Dr. April Abrego

Dr. April Abrego

Psychologist

Virtual & in-person • San Antonio, TX


“My approach is collaborative, practical, and informed by research, along with an understanding of how the brain works and how brain-based differences — like ADHD or executive functioning challenges — affect daily life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Kassandra McClain

Kassandra McClain

Therapist

Virtual & in-person • San Antonio, TX


“I offer a welcoming, judgment-free environment for my clients so that we can develop trust and a healthy therapeutic relationship.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Inquisitive
Gladys Amador

Gladys Amador

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in helping individuals navigate the complexities of trauma, offering a compassionate and culturally sensitive approach to therapy.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Mayra Cabello

Mayra Cabello

Therapist

Virtual & in-person • San Antonio, TX


“I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Holistic, Humorous, Warm
Sofia Santillan

Sofia Santillan

Therapist

Virtual & in-person • San Antonio, TX


Hola, I’m Sofia! I know reaching out for therapy can feel like a big step, and I want you to know you’re not alone in it. My hope is to offer a space where you can be yourself, and feel genuinely understood. I believe healing happens in connection, when we feel safe enough to explore our stories, our bodies, and the parts of ourselves we’ve learned to hide. In our work, we may create space to listen to the wisdom of your body, using somatic practices to help release what’s been held and create space for more ease, clarity, and self-trust.

Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Open-minded
Danielle Leal

Danielle Leal

Therapist

Virtual & in-person • San Antonio, TX


“I am a strengths based practitioner and have a holistic practice. This means I take into consideration all the social factors that may contribute to mental health.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Rebecca Garza

Rebecca Garza

Therapist

Virtual & in-person • San Antonio, TX


“Working with this age group has long been a passion of mine, and I am committed to helping them navigate life's challenges and achieve personal growth.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Felix Oladejo

Dr. Felix Oladejo

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“The approach to care is collaborative, practical, and individualized. Time is taken to understand each client's symptoms, life circumstances, stressors, and goals before developing a tailored treatment plan.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Heidi Quashie-Mckie

Heidi Quashie-Mckie

Therapist

Virtual & in-person • Killeen, TX


“I provide a supportive, non-judgmental space where clients can openly work through challenges and build practical coping skills.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Creative, Holistic, Open-minded
Stella Ihesiaba

Stella Ihesiaba

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing holistic, person-centered care for children, adolescents, and adults.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Vanita ONeal

Vanita ONeal

Therapist

Virtual & in-person • Killeen, TX


“My mission is to create a safe, affirming space where healing and personal growth happen—one conversation at a time.”
Cigna + 4 others
Anger management, Anxiety, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Natalie Staggers

Natalie Staggers

Therapist

Virtual • Texas


“My approach is relational, trauma-informed, and centered on building a strong therapeutic connection.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Crystal Slaughter

Crystal Slaughter

Therapist

Virtual • Texas


Hi, I’m Crystal. I hold a Master’s degree in Social Work and a Bachelor of Science in Psychology from Texas State University. I’ve spent the last four years focused on counseling and therapy, along with nearly 10 years of prior experience in clinical social work and case management. My background allows me to support clients navigating complex life challenges with both compassion and practical guidance.

I work primarily with adults experiencing anxiety, depression, trauma, PTSD, relationship challenges, and major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. I also have extensive experience supporting individuals impacted by domestic violence, sexual assault, and other trauma-related experiences. My goal is to create a safe, supportive environment where you can process your experiences, build resilience, and move toward meaningful change.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Shelena Clay

Shelena Clay

Therapist

Virtual • Texas


Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She believes that given the right tools we all can become the best version of ourselves.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Ghinaudo

Michelle Ghinaudo

Therapist

Virtual • Texas


I’m a caring clinical social worker with 25 years of experience helping people develop coping skills to navigate life’s ups and downs. I’m dedicated to creating relationships that provide a safe space for growth and change. I’m passionate about exploring the whole person, considering how our physical, mental, and emotional health connect with our social surroundings, environment, and sense of purpose in life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lina Navar

Lina Navar

Therapist

Virtual • Texas


“I am not here to fix you because you are not broken. I am here to empower you to uncover your answers and facilitate your self-healing.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Holistic
Joseph Montellano

Joseph Montellano

Therapist

Virtual • Texas


“My practice is influenced by indigenous knowledge and traditions. I believe that therapy is more than just talk therapy, I believe that it is building a community.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Brandy Brodnax

Brandy Brodnax

Therapist

Virtual • Texas


“My approach is warm, supportive, and structured I want therapy to feel safe while also giving you practical tools you can actually use.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Sanjuana Pozas

Sanjuana Pozas

Therapist

Virtual • Texas


I am a bilingual therapist who has worked in the public education system for more than 15 years. I have experience working in several settings such as public schools, non-profits and corporations. I have earned a Master’s degree in Divinity, a Master’s degree in School Counseling, and a Master’s degree in Public School Administration. I have more than 15 years of experience working with children and adolescents to overcome school struggles. I have more than 10 years of experience working with women of all ages. In 2018, I was honored to receive a Congressional Award for my Inclusion work. I believe that everyone deserves a second chance.

I am trained in EMDR therapy and I am available for virtual sessions most afternoons and weekends.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Carolyna Mercado Chaparro

Carolyna Mercado Chaparro

Therapist

Virtual • Texas


"Empowering you toward lasting growth through empathy and action.

I strive to create a supportive environment where individuals feel safe processing life’s hurdles. Whether you are navigating stress, crisis, or multicultural concerns, I provide a safe space to develop coping skills and find your footing.

  • Experience: 10 years in clinical practice.
  • Specialties: Anxiety, trauma, substance use, and life transitions.
  • Languages: Fully bilingual in Spanish and English.

I deeply value diversity and operate from a foundation of inclusion and compassion. My mission is to help you feel seen, heard, and equipped to reach your goals."

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Ajijala Nanna

Ajijala Nanna

Psychiatric Mental Health NP

Virtual • Texas


Ajijala is a board-certified PMHNP in child, adolescent, and adult psychiatry. Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Destiny Parker

Destiny Parker

Therapist

Virtual • Texas


I’m Destiny Parker, a counselor, educator, and wellness advocate who believes healing happens when people feel seen, safe, and supported as their full selves.

In my clinical work, I support individuals who are managing stress, burnout, anxiety, depression, life transitions, and the lingering effects of trauma. I have a particular passion for working with educators, caregivers, and helping professionals who often prioritize everyone else while quietly carrying their own emotional load. I also work with adolescents and young adults as they navigate self-esteem, peer relationships, identity exploration, and emotional resilience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Nawah

Elizabeth Nawah

Psychiatric Mental Health NP

Virtual • Texas


“I strive to provide a compassionate, collaborative, and judgment-free environment where clients feel empowered to achieve their mental wellness goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Leroy Gonzales

Leroy Gonzales

Therapist

Virtual & in-person • Brenham, TX


“Working with a client starts with establishing rapport. Trust is built essentially, 'brick by brick' over time.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Maritza Bujanos

Maritza Bujanos

Psychiatric Mental Health NP

Virtual • Texas


“I maintain a comprehensive focus on care, including brief psychotherapy and prescribing mental health medications if indicated for adults ages 18+.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Erin Woolsey

Erin Woolsey

Therapist

Virtual • Texas


“I focus on real-life strategies you can actually use outside of sessions. Together, we'll look at what's going on, gently untangle the layers, and find practical steps that help you move forward.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Affirming, Energetic, Warm
Shannon Tantillo

Shannon Tantillo

Therapist

Virtual • Texas


“I work well with individuals trying to get and remain sober with secular or 12 step recovery styles.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Grief or loss
Affirming, Creative, Open-minded
Dr. Azure Smith-Swan

Dr. Azure Smith-Swan

Therapist

Virtual • Texas


“I integrate evidence-based practices, such as EMDR, DBT, and CBT, with holistic, mind-body approaches like meditation and breathwork.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.