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Find a Cigna therapist in Buda, TX

Book a therapist or psychiatrist in Buda, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Buda, TX

Find affordable mental health support in Buda with Cigna coverage through Headway. With copays as low as $0–$30 per session, access 8,988 licensed providers for talk therapy and medication management, available in-person or virtually.

Christine Henderson

Christine Henderson

Therapist

Virtual & in-person • Georgetown, TX


“My approach is collaborative, strength-based, and evidence-based, ensuring that our work together is practical and effective.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Stacey Strong

Stacey Strong

Therapist

In-person • Garden Ridge, TX


“Therapy with me is focused on slowing things down, making sense of patterns, and building steadier ways of responding rather than constantly reacting.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Antony Ashby

Antony Ashby

Therapist

Virtual & in-person • Boerne, TX


“My approach to therapy is to empower the client the reach a solution that is beneficial for them in the long term.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Audrey Lyda

Audrey Lyda

Therapist

Virtual & in-person • Schertz, TX


“I help adults who struggle with anxiety, obsessive thoughts, OCD, chronic worry, and major life transitions.”
Cigna + 6 others
Anxiety, OCD, Panic disorders, Relationship issues, Stress management
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Lisa McGinnis

Dr. Lisa McGinnis

Therapist

Virtual & in-person • Bulverde, TX


“I believe in a person-centered, solution focused approach to therapy. In my experience, building a strong therapeutic relationship is necessary to experience maximum growth in the counseling setting.”
Cigna + 10 others
Anxiety, Depression, Family issues, LGBTQIA+, OCD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Fatima Keys

Fatima Keys

Therapist

Virtual & in-person • Universal City, TX


“I am down to earth, easy to talk to, and create a nonjudgmental safe place for you to open up and be free.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Rebecca Beebe

Rebecca Beebe

Therapist

Virtual & in-person • San Antonio, TX


“We use strategies that help your brain make progress you can actually see in daily life, not just talk about in session.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Krystle Himmelberger

Krystle Himmelberger

Therapist

Virtual & in-person • San Antonio, TX


“My work is grounded in a genuine passion for helping individuals heal, reduce distressing symptoms, and create meaningful change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Dr. Karen Yanez

Dr. Karen Yanez

Psychologist

Virtual & in-person • San Antonio, TX


“I value real, human connection and believe therapy should feel supportive without being forced or stiff.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Shelby Murphy

Shelby Murphy

Therapist

Virtual & in-person • San Antonio, TX


“I believe that you are the expert in your own life, and my role is to offer different perspectives, challenge your thinking, and guide the conversation in ways that allow you to pull clarity out of confusion and courage out of helplessness.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Michelle Saunders

Dr. Michelle Saunders

Therapist

Virtual & in-person • San Antonio, TX


“My background as a PhD Developmental Psychologist, LMFT (Lic. 203700), North Carolina, LMFT (Lic.21022) and my experience with bipolar disorder, addiction, and abuse allow me to provide compassionate, evidence-based care tailored to your needs.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Christopher Kinna

Christopher Kinna

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


Hi, I’m Christopher, a board‐certified Psychiatric Mental Health Nurse Practitioner with a Doctor of Nursing Practice degree and a background in both healthcare and military leadership. My experience includes working in high‐intensity medical environments where I supported individuals facing significant stress, trauma, and life transitions. I specialize in helping people manage anxiety, depression, trauma‐related concerns, and high levels of stress. My goal is to provide care that is empowering, holistic, and supportive, helping clients build resilience and regain a sense of balance in their lives.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Tracey Bauer

Tracey Bauer

Therapist

Virtual & in-person • San Antonio, TX


“I provide my clients with a secure and helpful hand to achieve their best relationships and individual goals.”
Cigna + 6 others
Anxiety, End of life care, Family issues, Relationship issues, Stress management
Creative, Inquisitive, Participatory

Offers free consultationsView profile and book
Eduardo Vargas

Eduardo Vargas

Therapist

Virtual & in-person • San Antonio, TX


“My approach to therapy is relational, collaborative, and culturally responsive. I draw on strengths-based and person-centered practices to honor each client's values, identity, and lived experience.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Lauretta Akpoyoware

Lauretta Akpoyoware

Therapist

Virtual & in-person • San Antonio, TX


“I believe the client is the expert of their own situation. My approach includes client driven that empowers then to think for themselves...”
Cigna + 9 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jeremiah Lucero

Jeremiah Lucero

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in trauma work utilizing EMDR. One of my primary areas of concentration is addiction (individual & family).”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Eryka Garcia

Eryka Garcia

Therapist

Virtual & in-person • San Antonio, TX


I am a Licensed Clinical Social Worker. I specialize in providing therapeutic services to adults (18+) in individual, group, and couples formats. My foundational background with mental health services comes from my experience working in inpatient psychiatric settings with severe mental disorders and substance use/addiction. I am also fluently bilingual in Spanish.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Holly Ann Bertram

Holly Ann Bertram

Therapist

Virtual & in-person • San Antonio, TX


“I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you're going through.”
Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Holly Ann Bertram

Holly Ann Bertram

Therapist

Virtual & in-person • San Antonio, TX


“I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you're going through.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Jasmine Piga

Jasmine Piga

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“My approach is collaborative, down-to-earth, and straightforward. We'll work together to figure out what's getting in the way of your goals and create a treatment plan that helps you move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Rebekah Pena

Rebekah Pena

Therapist

Virtual & in-person • Boerne, TX


“My goal is to help you find clarity in the storm, peace in the process, and hope for the road ahead.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Heather Callihan

Heather Callihan

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in working with adults, high-achievers, and "the strong ones"—the fixers, leaders, and eldest siblings who are used to taking care of everyone else but are secretly running on empty.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Janelle Carson

Janelle Carson

Therapist

Virtual & in-person • San Antonio, TX


“My goal is to empower others to identify their natural or developed strengths, find hope & to recognize that growth and change are possible.”
Cigna + 7 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. J. Nicholas Huang

Dr. J. Nicholas Huang

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“I believe in a holistic approach that considers not only symptoms, but also each person's unique story, strengths, and goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Mikah Watford

Mikah Watford

Therapist

Virtual & in-person • San Antonio, TX


IF YOU FOUND MY PROFILE, YOU LIKELY DON'T NEED ME TO TELL YOU...

Healing from trauma, anxiety, or a nervous system stuck in survival mode is going to take more than a therapist who just smiles, nods, and passes a tissue week after week while you talk in circles.

​The very fact that your search results landed you on this exact profile isn’t random.. It means you’re aching for real help with the heavy stuff—Trauma, Anxiety and a Nervous System that feels constantly fried every single week, people take to my "couch" because, when it comes to their painful past, they refuse to accept that they "Just have to learn to live" with what happened to them.

Fortunately, that's a LIE.

​What is unfortunate, is that standard therapy schooling often skims over the deep complexities of PTSD, C-PTSD, and severe anxiety disorders- Let alone teach the modalities to effectively treat it.

In fact, well-meaning professionals can unknowingly cause people to take steps backward instead of forward.

The science is clear: true healing from these issues requires specialized, heavy-hitting approaches.

These are the approaches I am closely trained in as an ADVANCED CLINICAL CERTIFIED TRAUMA SPECIALIST.

​Sometimes people wonder, "Whoa. Wait. Maybe the experiences causing me distress aren't 'big' enough for these sophisticated treatments?" My answer to that is simple: Your nervous system doesn’t possess a tape measure, and it doesn't read history books. It doesn't care if your past looks like a Hollywood movie or a quiet, slow-burning ache. If a memory, a relationship, or an old wound is keeping you stuck in survival mode today, it is big enough.

Cigna + 10 others
Anxiety, Depression, PTSD, Trauma
Challenging, Direct, Open-minded
Rebecca Quisenberry

Rebecca Quisenberry

Therapist

Virtual & in-person • San Antonio, TX


“Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Angelica Guzman

Angelica Guzman

Therapist

Virtual & in-person • Boerne, TX


“My approach is relational, I focus on what the client wants to address, or focus on for each session; In relationship to their overall goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Holistic
Asenath McCabe

Asenath McCabe

Therapist

Virtual & in-person • Boerne, TX


“I believe that everyone has the ability to develop the tools and resources to navigate the different seasons of life and implement creative strategies to live life to the fullest.”
Cigna + 6 others
Family issues, Stress management, Trauma
Holistic, Open-minded, Solution-oriented
Amanda Sheehan-Crisp

Amanda Sheehan-Crisp

Therapist

Virtual & in-person • San Antonio, TX


“I believe that you are the expert in your own life. My role is to provide a warm, supportive space where together, we'll explore the connections between your past experiences, relationships, thoughts, and emotions to help you better understand...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Dr. Tharwah Alzoubi

Dr. Tharwah Alzoubi

Therapist

Virtual & in-person • San Antonio, TX


“Dr. Alzoubi is professionally trained in trauma-informed care from Anxiety, Depression, Personality Disorder, PTSD/Trauma.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Dixie White

Dixie White

Therapist

Virtual & in-person • San Antonio, TX


“My primary goal is to help clients embrace their inherent power to change their perspective and determine their own happiness and fulfillment.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Crystal Sperber

Crystal Sperber

Therapist

Virtual & in-person • San Antonio, TX


“Often times it can be difficult to see the forest for the trees, to see the big picture. This is where therapy can step in...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Geetanjally Yadav

Geetanjally Yadav

Therapist

Virtual & in-person • San Antonio, TX


“I firmly believe life comes in many shades, and we can enjoy every shade of life with the right amount of understanding and acceptance.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Holistic
Jessica Lopez

Jessica Lopez

Therapist

Virtual & in-person • San Antonio, TX


I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Tara Arevalo

Tara Arevalo

Psychiatric Mental Health NP

Virtual & in-person • Boerne, TX


“As a PMHNP, Tara brings empathy, an easy-going communication style, and a calm demeanor making it easy for her to talk to patients and family members.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Mayra Cabello

Mayra Cabello

Therapist

Virtual & in-person • San Antonio, TX


“I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Holistic, Humorous, Warm
Mark Tovar

Mark Tovar

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in working with high-stress professionals who are likely to experience burnout due to work demands and limited time.”
Cigna + 11 others
Anger management, Cultural & ethnic issues, Men's issues, Stress management
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Danielle Leal

Danielle Leal

Therapist

Virtual & in-person • San Antonio, TX


“I am a strengths based practitioner and have a holistic practice. This means I take into consideration all the social factors that may contribute to mental health.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Anna Marie Somera

Anna Marie Somera

Therapist

Virtual & in-person • San Antonio, TX


“I have a holistic approach to therapy based on body/mind integration. I work with clients to develop skills to regulate your nervous system, utilize non-judgment tools such as self-compassion and self-appreciation, and explore core values.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Rebecca Garza

Rebecca Garza

Therapist

Virtual & in-person • Helotes, TX


“Working with this age group has long been a passion of mine, and I am committed to helping them navigate life's challenges and achieve personal growth.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.