Anxiety and depression therapists and psychiatrists in Bulverde, TX

Hi, I’m Jamie Harrison, a Licensed Professional Counselor. I work with individuals ages 6 to 99, as well as couples and families, who may feel overwhelmed, stuck, or unsure how to move forward but are ready for something to change.

You might be experiencing anxiety, depression, overthinking, emotional ups and downs, relationship stress, or feeling disconnected from yourself or others. Sometimes it’s not just one issue it’s a combination of life transitions, stress, or patterns that feel difficult to break.

When working with children and adolescents, I focus on helping them build tools to manage anxiety, depression, self-esteem challenges, anger, impulsive behaviors, and life changes in ways that feel supportive and age-appropriate.

With adults, I support clients in navigating life transitions, grief, anxiety, depression, negative thinking patterns, self-esteem struggles, and challenges with connection helping them develop practical skills to feel more grounded and in control.

When working with couples and families, I help improve communication, strengthen connection, and navigate conflict, life changes, and transitions in healthier, more effective ways.

In our work together, my goal is to create a space where you feel genuinely heard, understood, and supported without judgment. I take a compassionate and practical approach, helping you not only process what you’re going through, but also build tools you can use in your everyday life.

I have experience in both inpatient and outpatient settings, and therapy with me is collaborative—we move at your pace, focus on what matters most to you, and work toward meaningful, lasting change.

Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.

I work with all individuals ages 13+. My specialties are Trauma, Anxiety, and Depression. I enjoy bringing art into sessions whenever possible, due to the therapeutic benefits.

Some of my passions include working with BIPOC and LGBTQ+ folks. I enjoy working with individuals and couples. I have additional training on Emotion Focused Therapy allowing me to connect with attachment needs and help heal through establishing a secure attachment in relationships.

I currently have in-person, walk-and-talk, and virtual availability on Mondays, Tuesdays, and Thursdays.

Therapy with me is about co-creating a hearth - a therapeutic space for warmth, restoration, and growth along life’s journeys. I work with individuals and families who have experienced the effects of anxiety, depression, substance use, addiction, relational trauma, and complex trauma. These effects often leave us in chaotic cycles of either burning things to the ground or feeling cold and alone. I also am passionate about working with neurodivergent folks (ADHD and Autism) who have maybe felt outcast in their search for connection. Together, we rest and reflect on whatever creating a warm home means to you.

My personal interests include:

• Songwriting, recording, and listening to any music that tells a story with lyrics or sound
• Hiking, camping, and kayaking
• Anime, manga, fantasy, sci-fi, and story writing
• Open world and JRPG video games
• Swimming, soccer, football, and sailing
• Board games and table top roleplaying games (TTRPGs)
• Cooking, traveling, and brewing delicious coffee.

I am a licensed clinical social worker with over 20 years of experience in the Austin area helping parents and children overcome emotional and behavioral challenges. Services are provided in-home and in the community.

I believe that self-compassion and self-acceptance are essential for promoting growth and healing. My work with clients is informed by multiple therapeutic approaches grounded in psychodynamic, attachment, somatic, emotion-focused, and mindfulness-based techniques to help clients reconnect with themselves and heal at a core level. I regularly utilize AEDP, ISTDP and Internal Family Systems with clients. I aim to help clients heal the source of their distress, build capacity for emotion expression and regulation, and incorporate behaviors that lead to a healthier self and stronger relationships.

I received my B.A. in Psychology from Vassar College and my Ph.D. in Clinical Psychology from Palo Alto University in Palo Alto, CA.

I work with clients from all walks of life in navigating this chaotic world we find ourselves in. We often unintentionally rely on coping skills and beliefs about ourselves that reinforce feelings of sadness or worry rather than relieve them just to survive day to day. Through a warm, often humorous, and always open-minded person centered approach, I am here to help you examine what does and does not serve you to create or find new ways to approach life so that you can start thriving rather than surviving.