

Find UnitedHealthcare-covered therapy in Keller, TX with copays as low as $0–$25 per session. Headway connects you with 4,885 licensed providers offering virtual and in-person care, with many available within two weeks.
I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!
I have been in private practice for six years and my rich background in counseling includes over seventeen years as a school counselor in elementary, middle and high school. I enjoy working with children, teens and adults on pursuing treatment goals for counseling using positive solutions towards improved mental health. I am certified in EMDR therapy and I am a trauma informed therapist who also has been trained in Acceleration Resolution Therapy (ART) and Progressive Counting.
I am a Licensed Clinical Social Worker as well as a Registered Play Therapist. I have a background in education as well as social work.
Hello, my name is Kristal, I have a Masters in Counseling psychology and I am currently a Licensed Professional Counselor. I graduated from Tarleton State University in 2017 and have experience with both inpatient and outpatient care. I specialize in Solution-Focused Therapy. which helps you to identify how to identify current issues and come up with solutions in order to move forward in life.
Seeking therapy can feel vulnerable, and my goal is to create a space where you feel safe, understood, and not judged. I work with clients ages 9 and up, including individuals, couples, and families, who may be struggling with anxiety, depression, emotional overwhelm, or patterns in relationships that feel hard to change. I’m especially passionate about helping people build healthier relationships—with themselves first, and then with others. Whether you’re navigating challenges in intimate relationships, family dynamics, friendships, or simply trying to feel more grounded in who you are, I believe meaningful change is possible with the right support. I offer both virtual and in-person sessions and value meeting clients where they are—emotionally, relationally, and practically.
Psychiatric Mental Health NP
Virtual & in-person • 18 mi away • Arlington, TX
Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.
I have always been drawn to people’s stories and have a passion for helping people rewrite their narratives, discovering their strengths and creating resilience through healing. I received my undergraduate degree in Psychology from TCU and my Master’s Degree in Marriage and Family Therapy from Texas Wesleyan University. I enjoy reading memoirs, listening to any kind of music, cooking, yoga, and spending time with my family, especially outside.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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