

ADHD challenges like procrastination, time management difficulties, and emotional regulation can impact daily life in Kingwood. Headway's providers use evidence-based approaches such as cognitive restructuring, habit tracking, and organizational skills training to help you build practical strategies and strengthen your confidence.
Hi! I’m Ashley—former educator, school counselor, and third‐year doctoral student. I support humans ages 3+ navigating anxiety, perfectionism, ADHD, life transitions, burnout, and the pressure to hold everything together. My years in education uniquely equip me to help parents with practical strategies and to support educators and students at all levels working through burnout and imposter syndrome. My style brings together a person‐centered belief that you’re the expert on your own life, paired with research‐backed strategies, clear psychoeducation, and a light touch of humor to make the hard work feel more doable.
I have been an LPC for the past nine years and a school counselor for fifteen. I have experience helping children and adolescents process big emotions as well as adults struggling with anxiety, self esteem and relationship issues.
Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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