Family therapy and counseling in Lubbock, TX

Are you feeling stuck, overwhelmed, or exhausted by trying to manage your mental health on your own? Do you feel discouraged by the trial-and-error cycle of medications, uncertain whether anything will truly help, or unsure how to quiet the anxiety or heaviness that follows you through daily life?

You deserve care that feels clear, intentional, and supportive—care that respects who you are and where you come from. This is a space where your voice, culture, and lived experiences matter. Services are offered with cultural sensitivity, and support is available in Spanish for those who feel more comfortable expressing themselves in their native language.

Your needs come first—whether that means thoughtful medication management to reduce symptoms, supportive therapy to help you feel understood, or a combination of both. Together, we focus on stabilizing mood, easing anxiety and depression, and helping you regain a sense of direction and control. This is a space where your concerns are taken seriously, your experiences are validated, and your treatment is tailored to help you build clarity, resilience, and lasting well-being—step by step, at your pace.

If you’ve been feeling disconnected from your partner, your purpose, your people, or even yourself, you’re not alone. Relationship stress, trauma, and carrying too much for too long can leave you feeling stuck or distant. I’m Megan, and for over a decade I’ve helped people work through relationship struggles, trauma, and disconnection in its many forms.

I believe that healing begins with being heard, understood, and supported in a safe, nonjudgmental space. As a Licensed Clinical Social Worker (LCSW), I specialize in working with clients navigating challenges such as anxiety, depression, relationship stress, life transitions, and self-esteem struggles. My approach integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with mindfulness, self-compassion, and strengths-based techniques.

I believe growth is possible for everyone, and I am passionate about supporting clients as they rediscover hope, confidence, and balance.

I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

Are you feeling overwhelmed by anxiety, weighed down by depression, or stuck in unhelpful patterns that you can’t seem to break? You're not alone—and you don't have to navigate things by yourself.

My name is Shardé Taylor; I'm a Licensed Professional Counselor at Taylored Therapy Solutions, PLLC. I work with individuals ages 13 and up who are struggling with anxiety, depression, trauma, eating disorders, poor body image, OCD, relationship or marital issues, and school or work-related stress. I am a true LGBTQ+ ally and advocate. My Headway calendar is for consultations only.