Book a therapist or psychiatrist in Lufkin, TX covered by Cigna

Hi! I'm a dual-certified Psychiatric Mental Health NP from Johns Hopkins University (2020) & Family NP from UT Austin (2017), a veteran flight nurse, as well as a certified Yoga instructor & Reiki practitioner. I practice Integrative Psychiatry—merging best practices from Eastern & Western Healthcare for a truly holistic approach. I help adults grappling with mental health challenges to reclaim their life, fostering overall health & mental well-being.

You may feel stuck in patterns that no longer serve you - carrying anxiety, stress, or the weight of past experiences while trying to manage relationships, family dynamics, or major life transitions. It can be exhausting to keep pushing forward without clarity or relief, especially when things feel overwhelming or difficult to untangle on your own. You don’t have to navigate this alone. I offer a supportive space where you can slow down, feel understood, and begin making sense of what you’re going through.

I offer a warm, relaxed space where you can be yourself, no pressure, and no judgment. Together we will make sense of what's been feeling hard and find practical ways to help you feel more like yourself again. I believe therapy works best when you feel safe, supported, and maybe even share a laugh along the way.

For over 10 years, I have worked alongside individuals navigating some of life's most difficult challenges, including trauma, addiction, incarceration, anxiety, depression, low self-worth, and major life transitions. These experiences have taught me that healing happens when people feel safe, understood, and empowered to create meaningful change.

I believe that our past experiences often shape how we see ourselves and the world around us. Together, we can explore the beliefs and patterns that may be keeping you stuck, process difficult experiences, and build a stronger foundation for the future. My style is warm, collaborative, and direct, providing both support and gentle challenge as you work toward your goals.

Whether you're feeling overwhelmed, disconnected, or simply ready for a new chapter, I am committed to meeting you where you are and helping you move forward with greater confidence, clarity, and self-compassion.

I am Latina therapist with 8+ years of experience. I've had the privilege of working with children, teenagers, and adults facing trauma, depression, anxiety, and high levels of stress from life transitions or relational challenges.

As a board-certified psychotherapist and supervisor, I believe that everyone deserves a safe space to explore, heal, and grow. Therapy can be a place to challenge yourself, overcome obstacles, and discover your greatest potential. With 10 years of experience, I approach each session with confidence, empathy, and a commitment to helping you navigate life’s stressors and create meaningful change.

I am a licensed therapist and specialize in helping people navigate anxiety, stress and uncertainty. My unique approach focuses on quieting your mind and calming your nervous system. I help you clear out the noise and learn skills and techniques to limit stress and overload based on brain science.

Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.

Hello and thank you for taking a chance on therapy, reaching out is one of the hardest parts. I am a Texas State University graduate. I have experience in multiple settings including schools, hospitals, inpatient treatment facilities, and group practices. This has allowed me to work with diverse humans and engage in many different therapeutic styles. I have a passion for creating space for my community of color, ADHD, and LGBTQIA. I support adolescents, adults, and parent clients.

Everyday life stressors can be difficult to manage alone. Do you have difficulty, as most of us do, setting healthy personal boundaries and /or finding balance in your life? You may encounter struggles in your relationships, school, or family life that can lead to overwhelming feelings or despair. Life can bring unexpected challenges and change. I will walk alongside you on this journey, helping you to find a healthy balance to heal. I'm an active and engaged therapist with a heart for helping. Together, we will explore and get to know you well.

I believe everyone has the capacity to heal. My own therapy helped me to trust in myself and others and I strive to build this trust with you.

My communication style is warm and direct as I first hear your story and then help you slow down. Together we’ll work to understand your emotions. Joy, anger, sadness and fear are messages to inform your life and how you want to be living. Therapy can help you decipher these feelings and get unstuck.

Before starting my private practice, I worked for several years as a middle and elementary school social worker. I hold a Masters degree in Social Work from Texas State University and a Bachelor’s degree in Education from Texas A&M University. I continuously seek out opportunities to learn and grow so that I can provide the best service to you.

I am a mother of two, native Austinite, and coffee aficionado (read addict). I love walking my dogs and speaking Spanish as often as I can.

My name is Priscilla Ledesma. I'm an LPC in Texas. I graduated with my masters degree in Counseling from The University of Texas at San Antonio. I'm excited to meet you & start your journey to healing together. I specialize in young adults such as Gen Z and Millennials. I also have 10+ years of experience working with adolescents in & out of the school setting as a certified Professional School Counselor. I work with those with issues with self-esteem, anxiety, depression, eating disorders, self-image, trauma & grief.

I am a Licensed Professional Counselor and Licensed Social Worker in the State of Texas. Between my two licenses, I have a total of 29 years of experience ranging from treatment for adult's issues/needs to treatment for early childhood ages and childhood, as well as treatment for adults 60+ and the elderly. My approach in therapy is of a Person-Centered, Solution-Focused nature and I have assisted clients with a wide range of concerns including significant life changes, parenting, foster care and adoption, divorce or separation, grief and loss, childhood or adult traumas, family issues, domestic abuse, relationship issues, early childhood intervention and medical needs, compassion fatigue, career, and individual spiritual walk. I focus on assisting the client with addressing emotional struggles and in how to face life events in a way that is safe, healthy and positive for them individually and not in comparison to others as each of our lives are unique and at times complicated. Working with a client to see that their life and situation may be unique BUT that they are definitely NOT ALONE and that there is both Hope and Help, is what drives me to continue with my passion to counsel those seeking support as they take their journey in this life. I want each client to feel that they are being heard and valued as they walk through situations with me and get help finding solutions to their need at hand. Oftentimes, a client simply needs to have a sounding board to help them line out their emotions and a course of action but then at other times they simply need professional support in learning about options for tools to use and approaches they can take as they work to address an issue at hand. The combination of my training in social work along with professional counseling, lends well to me working with a client needing both a person-centered but also a solution-focused approach to assist with positive and supportive change.