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Trauma and PTSD therapists & psychiatrists in Plano, TX
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People with insurance pay as low as $0 per session through Headway
Top trauma and PTSD therapists and psychiatrists in Plano, TX
Plano residents seeking trauma and PTSD support can connect with 8,177 licensed providers through Headway who specialize in evidence-based approaches like Exposure Therapy, Cognitive Processing Therapy, and EMDR. Sessions are available in-person or virtually with flexible scheduling, and many patients pay as low as $0 per session through insurance coverage.
“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 17 insurance carriers
“During our time together, you can expect to build self-awareness, identify current coping strategies both helpful and unhealthy, and address negative thoughts and behaviors that may impede on positive change.”
Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Trauma, Anxiety, Identity issues, Stress management
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
You may be the person everyone counts on, but that does not mean you are built to carry everything alone
You deserve to feel human, not just functional. You can be competent, capable, and still need help. Those things aren't in conflict.
I work with busy professionals, exhausted parents, healthcare professionals, and LGBTQ+ individuals, who look "fine" but feel lonely, resentful, or stuck in survival mode. You want life to work without running on stress and guilt. Together we'll identify what's draining you and build practical boundaries, routines, and skills that calm your nervous system, protect your energy, and make daily life feel manageable and yours again.
You can verify your insurance in minutes and view my real-time availability directly through Headway — making it simple to get started.
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 6 insurance carriers
“My approach is rooted in empathy, creating a safe space for clients to explore their thoughts and emotions while developing practical coping strategies.”
PTSD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 13 insurance carriers
If your internal world feels chaotic, fractured, or heavy, finding a place to land can feel impossible. Maybe you are carrying the weight of complex trauma, navigating a world not built for your neurodivergent brain, or feeling completely disconnected from your own body.
You might feel hesitant to trust a male therapist with your story—especially if your past includes relational trauma, spiritual abuse, or high-control environments. I completely understand. At Quiet Harbor Counseling, safety isn’t something I preach; it is something we build together through steady, respectful, and non-judgmental action.
As a lead therapist with clinical director responsibilities within intensive treatment settings, my days are spent managing complex clinical care. In my private practice, I bring that exact high-level expertise, administrative precision, and deep trauma training directly to you. I specialize in providing a dedicated, affirming refuge where you can feel entirely seen, heard, and empowered to live a self-reliant life.
Scheduling & Telehealth
- Telehealth Across Texas: Available to anyone residing in the state of Texas.
- Convenient Specialized Hours: To accommodate busy professionals and unique schedules, I offer dedicated slots on Sunday mornings, all day Mondays, and select weekday evenings at 6:00 PM.
- Now located on the historic Denton square at 207 W. Hickory St. Suite 107, Denton, TX 76201
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Therapy begins with Humanistic psychology to gain a deep understanding of each client and their worldview.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 13 insurance carriers
“In a warm and friendly manner, she uses inquisitiveness during the therapy session to promote clients to think through their choices for a healthier lifestyle.”
Trauma, Anger management, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“As a counselor, I bring an easy-going and down-to-earth energy into the room. I offer a non-judgmental, welcoming space where you can show up exactly as you are.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Open-minded
Accepts 14 insurance carriers
“I am a trauma focused therapist who assist clients with eliminating behaviors that leads to self-defeating or societal-defeating consequences.”
PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Direct, Holistic, Humorous
Accepts 7 insurance carriers
“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Humorous
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I am honest, open, comforting, and challenging. I do not believe that we can grow unless we are challenged to face our thinking and our actions.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Humorous, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I believe that mental wellness is not just the absence of symptoms, but the presence of balance in your physical, emotional, and social life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I desire to create an accepting, warm environment where clients can feel safe to be themselves and work on their personal struggles without feelings of shame or guilt.”
PTSD, Trauma, Anxiety, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My expertise lies in working with individuals struggling with self-harming behaviors, suicidal ideations, anxiety, and depression.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”
Trauma, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I want to empower teenagers to lead fulfilling lives by providing a safe and nurturing environment where they can be seen, heard, and valued.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
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“As a trauma specialist my first priority is helping you feel safe and will always value your comfort while helping you learn new ways to process your thoughts and emotions.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
“I combine medication and psychotherapy in treatment management and interventions of various mental health conditions.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“I am passionate about normalizing and de-stigmatizing mental health treatment for all ages and ethnicities.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Known for my patient, welcoming, and laid-back approach, I aim to create a non-judgmental environment where clients can honestly open up knowing that they are being heard, seen and valued.”
Trauma, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Open-minded
Accepts 8 insurance carriers
“I use evidence based treatment approaches specifically cognitive behavioral therapy (CBT), dialectical behavior therapy and other forms or variations of CBT in my treatment.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier
“My outcome goal for clients is always healing and resolution, not coping, not improving, not managing.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
“I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
“I collaborate with clients to empower them to find those valuable tools embedded within them to deal with their current challenges...”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“My clients find I do a lot of listening in the sessions and will ask reflective questions before providing feedback.”
PTSD, Trauma, Anxiety, Depression, End of life care
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“A thorough evaluation, understanding of your diagnosis, and a treatment plan with options that you are comfortable with to start healing.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers
“I believe that within you already exists everything you need to live a rewarding and joy-filled life: You are not broken.”
PTSD, Trauma, Anxiety, Family issues, Maternal mental health
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
“My style is dependent on who is sitting in front of me. When working with clients struggling with Addiction, I can be very direct.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Warm
Accepts 9 insurance carriers
“My approach to therapy is warm, collaborative, and deeply relational. I believe our struggles often make sense when we look at them in the context of our relationships, family history, and the roles we've learned to play in life.”
PTSD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I prioritize cultivating a creative and fun environment that helps you feel relaxed and comfortable.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Direct, Warm
Accepts 14 insurance carriers
“Together you will examine parts of your past, challenges in the present, and hopes for the future while honoring your intersecting identities and natural strengths.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Energetic, Humorous
Accepts 7 insurance carriers
“Jashley has an earnest passion for meeting people where they are and helping them overcome challenges...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Empowering, Holistic
Accepts 12 insurance carriers
Offers free consultationsView profile and book
321 - 360 of 8,177 available therapists
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