

Find mental health support in Plano across neighborhoods like Old Plano, Downtown Plano, and West Plano. Connect with 9,108 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on care.
Hello there, I'm here because this thing called life didn't come with a handbook and I'm guessing your are here for the same. Life can get dark, ugly, and make you feel like the walls are caving in. My goal is to promote wellness, growth, and a healthy life by challenging negative thought patterns, habits, and discovering underlying trauma. Take the first step by reaching out. I'll take the second step by meeting you in the center. You are not alone; I'm here for the hard stuff.
Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.
I am a mother, a teacher, and a counselor. I have two Masters Degrees in Special Education and Counseling. I love working with children, teens, parents and families to help them resolve inter-personal and relational issues.
Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.
I am a Licensed Marriage and Family Therapist. I work with couples, individuals, teens, children. I have always wanted to be a therapist and love what I do. I take great pride in walking along side people in their therapeutic journey.
My approach is holistic and culturally attuned, blending evidence -based therapy with deep empathy and understanding of each partners lived experience. Together, we will work towards healing with real coping tools that you can use.
I am dual licensed as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have extensive experience working in private practice and residential treatment for addiction and severe mental health. In addition to my MA for counseling I also have a Master of Theology and enjoy working with individuals navigating their spirituality.
I am a LPC in private pratice. I have work with clients dealing with depression, anxiety, eating disorders, and trauma. I utilize a combination of psychoeducation, skills-building, and talk therapy to help my clients achieve their goals. I have had the honor of working with people of all backgrounds and bringing cultural awareness to the therapeutic connection.
As a therapist, I believe that therapy should be anti-racist, LGBTQ+ and gender-affirming, intersectional, and inclusive.
My background in mental health is working with adolescents and adults inpatient and outpatient. I have a MSW and am a Licensed Clinical Social Worker. I currently work with individuals 18 and older!
Let's be real, sometimes life gets in the way of living! There are just time when life is not always the way we want or thought it would be.
People keep saying that you are so strong, but you don't want to be strong and you definitely don’t feel strong. You know you have people around you that love you and also you feel alone. You want to believe that you’ll find yourself again. If you’re losing hope that you can manage all the things in your life, counseling can help!


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Plano starts with getting clear on what you need. Consider whether you're looking for help with a specific concern — such as anxiety, depression, ADHD, relationship challenges, or a major life change — or whether you want broader support. Therapists in Plano hold a range of licenses (LPC, LCSW, LMFT, psychologist) and specialize in different approaches, from Cognitive Behavioral Therapy (CBT) to EMDR to couples counseling. Reading a provider's bio can help you understand their style and decide if they're a good match before you book.
Practical factors matter, too. Think about whether you prefer in-person sessions in Plano or virtual appointments, what days and times work with your schedule, and whether a provider's location is convenient for you. If you're looking for a psychiatrist or psychiatric nurse practitioner for medication management, those options are also available through Headway.
Therapy in the Dallas-Fort Worth area can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Plano who fits both your clinical needs and your budget.
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