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Find a therapist in Plano, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Plano, TX accepting new patients

Find mental health support in Plano across neighborhoods like Old Plano, Downtown Plano, and West Plano. Connect with 9,113 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on care.

Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • 18 mi away • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Morgan Myers

Morgan Myers

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


“I create a safe, non-judgmental space, where we explore challenges, celebrate progress, and work towards lasting change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Donnie Stiles - New Path Counseling & Wellness

Donnie Stiles - New Path Counseling & Wellness

Therapist

Virtual & in-person • 19 mi away • Austin, TX


“As a military Veteran and Licensed Clinical Social Worker, I have over 20 years of experience working across crisis intervention, high-conflict situations, and a broad range of mental health concerns, including trauma and PTSD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Alexis Acevedo-New Path Counseling & Wellness

Alexis Acevedo-New Path Counseling & Wellness

Therapist

Virtual & in-person • 19 mi away • Austin, TX


“I help you identify what keeps you stuck, process difficult experiences safely, and build skills for emotional regulation...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lindsey Menking

Lindsey Menking

Therapist

Virtual & in-person • 19 mi away • Lewisville, TX


“I believe that meaningful change happens through connection, compassion, and a personalized approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Cassie Mills

Cassie Mills

Therapist

Virtual & in-person • 18 mi away • Prosper, TX


“I utilize an integrative approach, combining Cognitive Behavioral Therapy (CBT), Mindfulness, Person-centered, and Solution-Focused techniques...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Allison Cornell

Allison Cornell

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Abigail Harris

Abigail Harris

Therapist

Virtual & in-person • 19 mi away • Forney, TX


As a therapist, I strive to create a space that feels safe, supportive, and full of hope. I believe that everyone has the ability to create change in their life — sometimes we just need the right tools and someone to walk beside us. My goal is to help you reconnect with your strengths and move forward with confidence and self-compassion

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Jacqueline Caspari

Jacqueline Caspari

Therapist

Virtual & in-person • 14 mi away • Frisco, TX


“I truly believe the foundation for growth and meaningful change lies in a warm and mutually respectful counselor-client relationship.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rosine Vandenberg

Rosine Vandenberg

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Princeton, TX


“I take a holistic, warm, and energetic approach to care and use both cognitive and solution-based modalities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Ruth Dubner

Ruth Dubner

Therapist

Virtual & in-person • 16 mi away • Lewisville, TX


“My reputation always follows me as a "out of the box" thinker, which I believe rings very true when working with individuals with special needs and their families.”
ADD/ADHD, Anxiety, Physical health issues, Stress management
Creative, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kathryn Kalahan Arrington

Kathryn Kalahan Arrington

Therapist

Virtual & in-person • 20 mi away • Highland Village, TX


“My style is collaborative. I like to normalize the shame inherent in trauma. I like to respect YOUR timing and pace to "get to the root of problems".”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Creative, Inquisitive, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Casey Vaccaro

Dr. Casey Vaccaro

Psychologist

Virtual & in-person • 15 mi away • Rockwall, TX


“Everyone has the ability to lead a happy and fulfilling life, & therapy is a powerful tool in that journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 21 mi away • Southlake, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Evena Pierre

Evena Pierre

Therapist

Virtual & in-person • 4.8 mi away • Plano, TX


“I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who experience mental health conditions during pregnancy and postpartum.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Keri Kendall

Keri Kendall

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Dallas, TX


My name is Keri Kendall, I am a Board Certified Psychiatric Nurse Practitioner. I believe prioritizing your mental health is the key to living a well balanced life. Healthcare should always be about customer service. and putting you first is our business. Reaching out for help is the hardest step in the process, so congratulations your journey starts today.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dania Carter

Dania Carter

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yolanda Patko

Yolanda Patko

Therapist

In-person • 21 mi away • Flower Mound, TX


“Yolanda is very supportive and affirming. So, kids can expect to feel freedom to express themselves openly through play in her sessions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 9 insurance carriers
Kristen Welch

Kristen Welch

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX


Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.

Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Baggerly

Dr. Jennifer Baggerly

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX


“I will adjust my counseling approach to fit your needs. I am well trained in numerous approaches such as play therapy for children, expressive arts for adolescents, Person Centered or Cognitive Behavior Therapy for adults, EMDR for trauma, and many...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Emily Angus

Emily Angus

Therapist

Virtual & in-person • 21 mi away • Highland Village, TX


“I firmly believe that you are the expert on your own life. My job isn't to hand out generic advice or tell you what to do.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kristen Shaper

Kristen Shaper

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX


“You can expect a warm, supportive, and down-to-earth approach where you feel safe to be yourself while also learning practical tools you can use in everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
LeeAnn Russell

LeeAnn Russell

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX


“My approach is down-to-earth, compassionate, and practical. I'll meet you where you are, help you quiet self-doubt, and guide you toward building confidence, peace, and joy—without judgment or pretense.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Kartika Refi

Kartika Refi

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX


“I became a counselor because I am passionate about helping people who have been through difficult situations...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chris Dockins

Chris Dockins

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX


“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Dr. Janet Wares

Dr. Janet Wares

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX





Welcome! I am a health psychologist who is interested in helping people reach their maximum potential in their physical, mental, and spiritual health. I believe that counseling can promote self-efficacy, healing, peace, hope, and a sense of purpose. I believe that individuals are created wonderfully in body, mind, and spirit. In order to reach full potential of health, each domain must be addressed for whole body wellness. I practice with the intent of finding natural solutions to wellness.







ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Drew Hunter

Drew Hunter

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX


“I tend toward a relational & client-centered approach that views you in the context of your environment, both present and past.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Carla Ervin

Carla Ervin

Therapist

Virtual & in-person • 22 mi away • Copper Canyon, TX


“My top priority is to provide clients with a warm and accepting presence, which further supports their ability to reconnect to the innate wisdom of the body.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Clarissa Wicklund

Clarissa Wicklund

Therapist

In-person • 22 mi away • Flower Mound, TX


“I became a Marriage and Family Therapist because I know what it is like to be in a dysfunctional family and I wanted to learn how to help other families find healing together.”
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Affirming, Empowering, Humorous
Accepts 1 insurance carrier
Dusty Vigil

Dusty Vigil

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX


“My goal is to help you build stronger connections with yourself and others while embracing the process of growth with curiosity and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier
Emily Head

Emily Head

Therapist

Virtual & in-person • 22 mi away • Hickory Creek, TX


“I am passionate about creating a safe and healthy environment where one can feel supported, loved, and heard.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • 21 mi away • Highland Village, TX


“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Susan Dawson

Susan Dawson

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX


As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
John Leach

John Leach

Therapist

Virtual & in-person • 22 mi away • Farmersville, TX


“I believe every person has a unique story, and I take the time to listen with care, compassion, and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Travis Moore

Travis Moore

Therapist

Virtual & in-person • 19 mi away • Rockwall, TX


“He integrates creative and experiential therapies into his practice, creating a more welcoming environment for resistant clients...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Open-minded
Accepts 6 insurance carriers
Jeff Quan

Jeff Quan

Therapist

Virtual & in-person • 21 mi away • Royse City, TX


“I have more than 20 years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, addictions, and anger management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Amelia Young

Amelia Young

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX


As a counselor, I feel like mental health is a journey that is easier with a guide. I believe in empowering my clients and giving them the information and confidence to choose the paths along their journey that are best for them. I have been fully licensed since 2018 and I enjoy working with adults and couples.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rhonda Smith

Rhonda Smith

Therapist

Virtual & in-person • 9.6 mi away • Frisco, TX


Hi, I’m glad you’re here. I’m an EMDR certified, licensed professional counselor who believes real growth starts with curiosity, compassion, and a little bit of courage. Therapy with me is more than just managing symptoms—it’s about uncovering your strengths, celebrating progress, and building a life that feels balanced, resilient, and truly yours.

I take a warm, collaborative approach that gives you a safe space to explore patterns, process challenges, and build on what’s already working. Together, we’ll blend practical tools with deeper reflection to help you move through life’s struggles, find your balance, and create a life that feels good to live. My hope is that you leave each session feeling grounded, encouraged, and connected to what matters most.

Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 14 insurance carriers
Pennie Carnes

Pennie Carnes

Therapist

Virtual & in-person • 22 mi away • Highland Village, TX


“I work with adults who feel stuck in painful patterns—whether that's around intimacy, addiction, shame, or the impact of trauma.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Steve Reedy

Steve Reedy

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX


“I realized most biological and etheric imbalances were caused by how humans think, and how they psychologically react to stressors in their environment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded
Accepts 2 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Plano

Finding the right therapist in Plano starts with getting clear on what you need. Consider whether you're looking for help with a specific concern — such as anxiety, depression, ADHD, relationship challenges, or a major life change — or whether you want broader support. Therapists in Plano hold a range of licenses (LPC, LCSW, LMFT, psychologist) and specialize in different approaches, from Cognitive Behavioral Therapy (CBT) to EMDR to couples counseling. Reading a provider's bio can help you understand their style and decide if they're a good match before you book.

Practical factors matter, too. Think about whether you prefer in-person sessions in Plano or virtual appointments, what days and times work with your schedule, and whether a provider's location is convenient for you. If you're looking for a psychiatrist or psychiatric nurse practitioner for medication management, those options are also available through Headway.

Therapy in the Dallas-Fort Worth area can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Plano who fits both your clinical needs and your budget.

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