Find a therapist in Plano, TX — covered by insurance
Top therapists in Plano, TX accepting new patients
Find mental health support in Plano across neighborhoods like Old Plano, Downtown Plano, and West Plano. Connect with 9,113 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on care.
I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.
As a board approved supervisor and licensed professional counselor, I strive to provide compassionate support to facilitate trust and growth. I have been practicing for 14 years, and over the last 5 years I've shifted my focus toward helping women struggling with trauma.
I am certified in Eye Movement Desensitization Reprocessing (EMDR) and trained in Cognitive Processing Therapy (CPT). My approach incorporates trauma-informed, cognitive behavioral, and solution-focused therapy.
I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Plano
Finding the right therapist in Plano starts with getting clear on what you need. Consider whether you're looking for help with a specific concern — such as anxiety, depression, ADHD, relationship challenges, or a major life change — or whether you want broader support. Therapists in Plano hold a range of licenses (LPC, LCSW, LMFT, psychologist) and specialize in different approaches, from Cognitive Behavioral Therapy (CBT) to EMDR to couples counseling. Reading a provider's bio can help you understand their style and decide if they're a good match before you book.
Practical factors matter, too. Think about whether you prefer in-person sessions in Plano or virtual appointments, what days and times work with your schedule, and whether a provider's location is convenient for you. If you're looking for a psychiatrist or psychiatric nurse practitioner for medication management, those options are also available through Headway.
Therapy in the Dallas-Fort Worth area can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Plano who fits both your clinical needs and your budget.
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