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Prenatal and postpartum therapists & psychiatrists in San Antonio, TX
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People with insurance pay as low as $0 per session through Headway
Top prenatal and postpartum therapists and psychiatrists in San Antonio, TX
Navigate postpartum changes with evidence-based support from Headway's network of warm, solution-oriented providers in San Antonio. Many clients save 75% on sessions through insurance, with some paying as low as $0 per session.
I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Direct, Open-minded
Accepts 1 insurance carrier
“During our first session, a client will leave knowing what type of therapy will be utilized, the goals for therapy, and what is expected of both of us.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I believe people already possess the strengths needed for change, and my role is to help clients uncover those strengths, develop practical skills, and move toward lives that are more aligned with their values.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
I’m a Licensed Professional Counselor dedicated to helping clients manage anxiety, improve relationships, and move through difficult life experiences with greater clarity and resilience. I use evidence-based practices along with a supportive and culturally attuned approach to help clients understand themselves better and feel more grounded. My goal is to create a space where you feel heard, understood, and empowered to grow at your own pace.
Maternal mental health, Anxiety, Depression, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Our sessions will be informative and purpose-driven. You'll experience a non-judgmental space where your voice is heard.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 16 insurance carriers
Offers free consultationsView profile and book
“As a Licensed Marriage and Family Therapist, I am called to walk alongside individuals, couples, and families with compassion, wisdom, and faith-centered care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 9 insurance carriers
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
- Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
- High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
- Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 7 insurance carriers
“Growing up in a diverse military culture has helped me to be an open-minded, non-judgmental, compassionate, patient, and trauma-informed therapist.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I am a licensed clinical social worker specializing in evidence-based psychotherapy for individuals living with chronic illness and complex medical conditions.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Example: "I have always wanted a job where I was of service to others, but I didn't know how to channel that into a career until I took an introduction to psychology course in college. We learned a lot about mental illness, what causes it and different ways to treat it, which inspired me to pursue my degree. I loved the idea of helping others overcome mental illness and helping them achieve their life goals."
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Empowering
Accepts 6 insurance carriers
“Clients should leave sessions feeling that their needs and concerns have been heard, and that we are moving forward with a plan to help them process, cope, and heal.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 12 insurance carriers
“My methods are evidence-based and relational, meaning that part of my job is to build a strong and trusting relationship with you so that I can challenge you when needed.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Inquisitive, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My counseling style is empathetic and relational. I believe everyone deserves to be heard and treated with mutual respect.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 7 insurance carriers
“As a Latina woman, a lifelong learner, and a healer, my mission is to help people uncover their struggles, heal from generational trauma, and step into the best version of themselves.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
“I am 100% myself in my sessions. I cannot ask my clients to remove their masks if I am wearing one myself.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Energetic
Accepts 11 insurance carriers
“I specialize in working with women, especially mothers, who are used to showing up for everyone else but are now realizing something has to shift.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I meet clients where they are — which means I don't expect you to arrive ready to dive into the deep end.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
“Supporting people from my own community and backgrounds is my passion. I'm a late-in-life member of the ADHD club...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Accepts 4 insurance carriers
“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“The power of healing. If I could take away other people's burdens, then I feel that I have done what is desperately needed for the world.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I work at a deep level with individuals with mental and behavioral health illnesses who want to break out of unhelpful patterns affecting their lives in order to awaken unrealized vitality, potential, and creativity.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
I'm Rita, a board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to guiding individuals through their mental health journeys with compassion and evidence-based care.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 11 insurance carriers
“I listen for the things you don't quite have the words to say. I aim to make you feel unconditionally heard, understood and accepted.”
Maternal mental health, Anxiety, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I am a Person-Centered therapist who uses many different techniques to help my clients reach their full potential.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“Therapy is you leading the path and having someone flash some light on things that you may have not noticed or dealt with along your journey...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, client-centered, and grounded in the belief that you are the expert in your own life.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
“Expect grace & compassion. Expect time to reflect rather time being allocated for an answer on the spot.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Using evidence-based CBT and DBT approaches, I help clients build confidence, manage stress, regulate emotions, and achieve lasting emotional well-being.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I consider myself an education therapist as I prefer to educate you about what you are capable of doing for yourself and then get you practiced up for engaging in the world.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Inquisitive
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I meet the individual where they are and emphasize the importance of being true to themselves in order to lead a more fulfilling life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 12 insurance carriers
“Omotayo's goal is to decrease the stigma on mental illness, decrease barriers to accessing mental health care, decrease the mental health crisis in our communities, and help individuals get back to the quality of life they deserve.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I like to create a welcoming environment for clients to express their needs, wants, and issues during sessions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Creative, Holistic
Accepts 11 insurance carriers
“My goal is for each person to leave feeling supported, hopeful, and equipped with strategies they can use in daily life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“Change is hard, even when people want it. Therefore, it's important to collaborate with clients to find out what they have already tried...”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach combines cognitive-behavioral, dialectical behavioral, motivational interviewing, mindfulness, Christian counseling, and client-centered counseling.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 12 insurance carriers
“I integrate evidence-based clinical approaches like cognitive behavioral therapy and strengths-based therapy into my practice of supportive, direct, and genuinely compassionate care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I strive to create a safe, compassionate environment where clients feel fully heard, understood, and accepted.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
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“As a trauma specialist my first priority is helping you feel safe and will always value your comfort while helping you learn new ways to process your thoughts and emotions.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
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