Trauma and PTSD therapists & psychiatrists in Schertz, TX

Hello! I'm a Licensed Professional Counselor, and I help families, teens, and young adults make sense of their mental health and overall wellbeing. I combine lived experience, strength-based, and practical approaches to help you reach your goals. If you're ready to take the next step, please reach out to me for a free 15-minute consultation.

I have a variety of experience providing individual, family, and couples therapy to a range of clients from young children to adults. Having worked in environments including the school system, outpatient facilities and private practice, I have a solid understanding of how to collaborate with clients to identify their needs and provide appropriate support or connect to the right community resources. Throughout my career, I have gained experience with navigating conflict resolution, addressing general DSM-5 diagnosis’, and helping clients increase emotional regulation and distress tolerance.

I am a Licensed Professional Counselor with clinical experience providing counseling services to children, adolescents, and adults presenting with a range of mental health concerns, including trauma-related symptoms, anxiety, depression, life transitions, and interpersonal difficulties. I have worked with diverse populations and across varying levels of clinical acuity.

My clinical approach is trauma-informed and evidence-based, integrating cognitive-behavioral and skills-focused interventions to support emotional regulation, symptom management, and insight development. I prioritize establishing a therapeutic environment that is collaborative, structured, and emotionally safe, allowing clients to engage in treatment at an appropriate and clinically indicated pace.

I am committed to providing ethical, client-centered care and supporting individuals across the lifespan in improving psychological functioning, resilience, and overall well-being.

Some seasons of life are just hard, and you don’t have to go through them alone. As a Licensed Professional Counselor who is passionate about helping people feel supported and understood, I believe everyone deserves to be seen and heard.

I also believe our backstory matters. It often shapes how we think, feel, and relate to others. My role is to help you make sense of those experiences while building the tools you need to overcome insecurities, heal from past trauma, and manage anxiety and stress. Together, we’ll work toward helping you feel more confident, empowered, and in control of your life.

Welcome! I’m Dr. Tawanda Kitchen, a counselor and educational leader dedicated to helping individuals, couples, and families navigate life’s challenges with courage, clarity, and compassion. With a Doctorate in Educational Leadership & Management from Alliant International University, a Master’s in Counseling from California State University, Fresno, and a Bachelor’s in Communications from Biola University, I bring both academic excellence and real-world experience to my practice.

Over the years, I’ve worked across California, Illinois, Louisiana, and Texas—supporting clients in educational, clinical, and community settings. My approach integrates emotional intelligence, faith-informed insight, and practical strategies for growth.

I specialize in:

• Relationship and marital counseling
• Family systems and parent-child dynamics
• Anxiety, adjustment, and stress management
• Self-esteem and identity development
• Grief, loss, and life transitions I believe that healing begins with awareness and thrives through connection. Whether you’re rebuilding after loss, redefining your identity, or restoring relationships, my goal is to help you move forward with renewed purpose and peace.