

Managing ADHD in Southlake requires personalized support tailored to your unique challenges with focus, organization, and impulse control. Headway connects you with 4,746 licensed providers experienced in executive function coaching, medication management, and evidence-based strategies like cognitive restructuring and mindfulness-based interventions. Our providers offer flexible virtual or in-person sessions with an average savings of 75% through insurance, and many offer free consultations to help you find the right fit.
Hi! I’m Vanessa! I’m a wife, Mom and entrepreneur. I’m also a psychiatric nurse practitioner specializing in integrative psychiatry and women’s mental health. I run a niche mental health clinic called Kavah Wellness Psychiatry. I hold a bachelors degree, two masters degree and a doctor of nursing practice degree. I have almost a decade of experience in the mental health sector. I love everything mental health!
I believe therapy should feel less like performing and more like finally being able to exhale. My approach is warm, collaborative, insight-oriented, and rooted in genuine human connection. I specialize in psychoanalytic and narrative therapy, helping clients explore the deeper patterns, relationships, experiences, and stories that shape how they move through the world. Together, we work to uncover the “why” beneath recurring emotions, behaviors, relationship dynamics, and internal conflicts while also rewriting narratives that no longer serve you.
Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.
I have a passion for helping others to help
themselves. I'm a Licensed Clinical Social
Worker. I'm bilingual. Fluent in both
English and Spanish. I have experience
working with children and adolescents in
mental health as well as adults and
geriatrics. I also have experience working
with individuals with intellectual and
developmental disabilities. I have worked
at inpatient and outpatient settings.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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