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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,103 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Christina Perez

Christina Perez

Therapist

Virtual • Texas


“I help clients sort through current and past experiences to best honor how they became who they are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebeca Meyer

Rebeca Meyer

Therapist

Virtual & in-person • Arlington, TX


“My approach to therapy embodies the idea that people are experts on themselves and I am there to help guide my clients and construct a treatment plan that will help them engage their strengths, increase their awareness and make realistic change in...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr.  Benjamin Conforti

Dr. Benjamin Conforti

Psychologist

Virtual & in-person • Cedar Park, TX


“I often work from a cognitive behavior perspective, but also utilize interventions related to insight and psychodynamic therapy as well as motivation interviewing and brief solution oriented therapies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Inquisitive
Accepts 12 insurance carriers
Cathi Heare

Cathi Heare

Therapist

Virtual • San Antonio, TX


“As I believe we are a combination of mind, body and spirit, I address each area with compassionate care for supported growth towards living wholehearted lives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Rhonda Lokireddy

Rhonda Lokireddy

Psychiatric Mental Health NP

Virtual • Katy, TX


“I have over 20 years experience dealing with people across their lifespans in good and bad situations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Jinelle Williams

Jinelle Williams

Therapist

Virtual • Baytown, TX


“I take an eclectic approach to therapy. That means that my style of therapy is a combination of different approaches and it's based on what works best for you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Tayla Rhine

Dr. Tayla Rhine

Therapist

Virtual • Texas


“I am a big believer in community outreach and spreading mental health awareness throughout communities of color to improve accessibility to mental health professionals and resources.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle McQueen

Michelle McQueen

Therapist

Virtual • Mansfield, TX


“My passion started with working with children in 2013 in order to bring healing and infiltrate a child's worldview from harm to love and healing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Melody Brooke

Melody Brooke

Therapist

Virtual • Grapevine, TX


“What I love most about counseling is seeing the looks of surprise when they discover their partner is not who they thought they were...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Participatory, Warm
Accepts 11 insurance carriers
ElizaBeth Duran

ElizaBeth Duran

Therapist

Virtual & in-person • El Paso, TX


“What truly drives me is creating a space where you can show up exactly as you are—no judgment, no pressure, just genuine support.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Lauren Peacock

Lauren Peacock

Therapist

Virtual • Tyler, TX


“My goals is for you to feel seen and heard. I want you to find deep and lasting healing to whatever it is that brings you to counseling.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Christy Goelz

Christy Goelz

Therapist

Virtual • Texas


“You can expect a collaborative, supportive, and empathetic experience that allows you to blossom into your ideal self.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Humorous, Warm
Ryan Forbes

Ryan Forbes

Therapist

Virtual • Texas


“Sessions with me are calm, conversational but still maintaining the therapeutic intensity needed for growth.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gladys Hollis

Gladys Hollis

Therapist

Virtual • Texas


“My purpose is to treat the root of the problem and not the symptoms as healing begins from within the individual.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Lindsay Colley

Lindsay Colley

Therapist

Virtual • Texas


“Through my own encounters with anxiety, depression and grief, and the impact it can have on everyday life, I have gained a keen awareness of how debilitating these feelings can be.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Taiwana O'Neal

Taiwana O'Neal

Therapist

Virtual • Texas


“I strive to create a warm, safe, and nonjudgmental space where you can express yourself freely and begin the journey toward healing and growth.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Erika Esquivel

Erika Esquivel

Therapist

Virtual • Texas


  • Trained in EMDR, Cognitive Processing Therapy, and Cognitive Behavioral Therapy for therapy with adults.
  • I am a Latina counselor fluent in Spanish and of Mexican roots.
  • 9 years experience supporting people of diverse backgrounds manage experiences of trauma, sexual or domestic violence, depression, and stress.
  • My passions are supporting first and second-generation individuals and recent immigrants with intergenerational traumas and identity.
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Loretta Macias

Loretta Macias

Therapist

Virtual • Austin, TX


“I believe in a person-centered, eclectic approach when working with clients. There is no 'one-size-fits-all' method.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alice Green

Alice Green

Therapist

Virtual & in-person • Austin, TX


“My approach is collaborative, respectful and creative... I enjoy sharing from my tool kit and co-creating a personalize fit from current practice and evolving science.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Gregory Stewart

Dr. Gregory Stewart

Therapist

Virtual • Rockwall, TX


“To equip clients to heal, to become independent in emotional management, and to empower clients to become emotionally intelligent.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Kacie Henson

Kacie Henson

Therapist

Virtual • Fort Worth, TX


“My approach blends evidence-based therapies with a warm, collaborative style, helping clients feel safe while exploring thoughts, emotions, and patterns that may be holding them back.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 7 insurance carriers
Davorian Marion

Davorian Marion

Therapist

Virtual • San Antonio, TX


“My treatment approach is rooted in evidence-based practice that places the focus on a person's physical, emotional, social, and spiritual well-being.”
Anger management, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Christopher Townsend

Dr. Christopher Townsend

Therapist

Virtual • Texas


“I've been doing this for 25 years and have worked with people of various ages on issues like depression, anxiety, addiction, trauma, and conflicts over identity development.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Allan Vives

Dr. Allan Vives

Psychologist

Virtual • Texas


“My diverse training and work experience are grounded in evidence-based psychotherapy models, including Prolonged Exposure and Written Exposure Therapy for PTSD, Cognitive-Behavioral Therapy for Insomnia, Problem-Solving Therapy, among others.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Michelle Durham

Michelle Durham

Therapist

Virtual & in-person • Abilene, TX


I have a Master of Science degree from Abilene Christian University and a bachelor's degree from McMurry University (Ala Cumba and go WarHawks!). I have lived in Abilene since 2005 and have been a therapist in Texas for over 15 years. I am married, and am a mom of 3 boys and 2 fur babies. I have training in a variety of approaches including Cognitive Behavioral Therapy, person-centered, Dialectical Behavioral Therapy, and others.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Bianca Bonds

Bianca Bonds

Therapist

Virtual • Texas


“I believe you are the expert on your own life; I work collaboratively with my clients to create a plan and work towards the change you want to see in yourself and in the way you encounter the world.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Arlee Pryor

Arlee Pryor

Therapist

Virtual • Texas


I'm a lesbian therapist committed to holding a safe space for queer adults in Texas. I help clients navigate the complex layers of identity, trauma, self-worth, and relationships.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
John Beralas

John Beralas

Therapist

Virtual & in-person • The Woodlands, TX


“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Accepts 10 insurance carriers
Jennifer Washburn

Jennifer Washburn

Therapist

Virtual • Texas


“I believe therapy should feel like a place where you can show up as you are; no pressure to have it all figured out.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kendale Brown

Kendale Brown

Therapist

Virtual • Texas


“My clients appreciate my balance of warmth and practicality — offering support that helps them feel understood while also making real progress.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Diana Lara

Diana Lara

Therapist

Virtual • Texas


“I know first-hand that when a person is better equipped to understand and cope with their emotions, memories and experiences their lives can change profoundly.”
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Stacey Hernandez

Stacey Hernandez

Therapist

Virtual • Texas


Hello, I'm Stacey Hernandez, and I specialize in grief and loss, anxiety, depression, anxiety, stress management, and trauma, with 14 years of experience in counseling in various settings, such as school settings, children's bereavement center, and rape crisis center. I am dedicated to providing personalized care and support to each client.

Over the years, I have had the privilege of helping numerous individuals achieve improved mental health, enhanced coping skills, and increased self-awareness.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Kelly Pemberton

Kelly Pemberton

Therapist

Virtual • Texas


“I am a very determined, powerful, passionate individual who believes you can achieve anything you set your mind to with daily consistency & positivity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Racheal Krauss

Racheal Krauss

Therapist

Virtual & in-person • Abilene, TX


“A new perspective to old problems can make a huge difference and I love being able to help someone approach a problem in a new way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Accepts 12 insurance carriers
Lindsey Smith

Lindsey Smith

Therapist

Virtual & in-person • Spring, TX


“I believe in taking a compassionate, holistic approach in treating mental health. Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and...”
Anxiety, Depression, Family issues, Infertility, Relationship issues
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Georgina Camacho

Dr. Georgina Camacho

Therapist

Virtual • Texas


“My goal is to create a safe, trusting, and compassionate therapeutic relationship where clients feel genuinely seen and heard.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Jolyn Meek

Jolyn Meek

Therapist

Virtual • Texas


“I primarily work from a Cognitive Behavioral Therapy approach but am also tuned in to what my clients need to be successful.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Sarah Sandoz

Sarah Sandoz

Therapist

Virtual • Texas


I’m a licensed clinical social worker based in Texas who cares deeply about the healing work of therapy. Life’s hardships and past hurts can take a real toll, and I’m here to support you as you begin moving toward healing and wholeness.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Peter Triporo

Peter Triporo

Psychiatric Mental Health NP

Virtual • Dallas, TX


Welcome to Clinic at Cedar Springs (www.cedarspringsclinic.com) - Hello! As a Psychiatric Nurse Practitioner, I help clients find balance and feel better using an approach that is always compassionate and non-judgmental. My practice is dedicated to providing psychiatric care, including medication management. I have a special interest for the LGBTQIA+ community and for Addiction and substance use disorders, including Medication-Assisted Treatment (MAT). My goal is to work with you to manage symptoms, support your recovery, and help you live an authentic, healthy life. I look forward to connecting with you.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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