Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,182 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hi, I’m Monique. I work with individuals who are navigating anxiety, depression, trauma, relationship challenges, and life transitions. My goal is to create a space where you can talk openly, feel understood, and work through what’s been weighing on you. Together, we’ll focus on helping you feel more grounded, clear, and confident moving forward.
As a LPC I work to help people find meaning and purpose and to overcome the challenges in their lives. I have worked in the field for over 13 years. I earned my masters degree in counseling at Harding School of Theology in 2014. I have worked in community mental health in different capacities and have maintained a small private practice over the years. I have been trained in EMDR, DBT, and solution focused brief therapy. I integrate a range of perspectives as I work with each individual.
If you're feeling overwhelmed, navigating a life transition, supporting your family through change, or simply wanting a space where you can feel heard, therapy can help. I welcome clients from all backgrounds and value creating a space where you feel respected, understood, and comfortable being yourself. Together, we'll focus on what matters most to you and find an approach that fits your needs, goals, and pace.
Aloha, I have been in the mental health field for over 20 years. I am opening up my doors to help those with a mental health diagnosis or gaining a diagnosis on a more personal level. I enjoy helping others and assisting them in achieving their mental health goals. Working with all ages has helped me keep in the flow of life and updated on issues that represent our different generations. I am a former Federal Officer and Military spouse. I look forward to working with you.
As a psychiatric mental health nurse practitioner, I believe everyone deserves a safe space to be heard, supported, and understood. Reaching out for help can feel overwhelming, but you do not have to navigate life’s challenges alone. I work with clients experiencing anxiety, depression, stress, trauma, mood disorders, and other mental health concerns, and I strive to create a warm, relaxed, and nonjudgmental environment where clients feel comfortable being themselves. My approach is collaborative, supportive, and focused on helping each person find balance, healing, and emotional wellness at their own pace.
Successful therapy begins by meeting the client where they’re at. As a clinical therapist with a background in social work, I believe therapy should be client-centered with a feeling of safety and trust. I pull techniques from various well-known therapies that are unique to the client's needs, acting as a guide, partnering with the client to find the best path to success. Some may need only one or two sessions, while others more. Regardless, this is a journey that we can figure out together.
Hello! I'm Mary Harris, LPC. I work with people who are dealing with depression, chronic illness, grief & loss, life transitions, and LGBTQ-related issues. I received my M.Ed in Counseling from the University of North Texas in 2008, and a graduate certificate in Autism Spectrum Disorders from Arizona State University in 2019. I live in North Texas with my daughter, my spouse, and two adorable parakeets.
I’m a Licensed Clinical Social Worker dedicated to supporting children and adolescents as they navigate depression, anxiety, and life’s challenges. With a background in both outpatient and inpatient care. I bring a compassionate, clinically grounded understanding of the challenges young people face today. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to build healthier coping skills and move forward with confidence.
Hello! I am Peace Popoola, a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) with a passion for helping individuals and families navigate life's challenges. I am also certified as a Perinatal Therapist (PMH-C). You don't have to be "fine" all the time. Whether you are struggling mood changes, relationship challenges or perinatal grief/loss, I provide a judgement-free space to release emotions and take a break from chaos.
Hi, My name is Josephine Langham, and I am a Nationally Certified Licensed Professional Counselor. I received my Master's in Clinical Mental Health Counseling at St. Edward's University and served my Practicum and Internship with Capital Area Counseling in Austin, Texas.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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