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Find a Cigna therapist in Layton, UT

Book a therapist or psychiatrist in Layton, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Layton, UT

Headway connects Layton residents with Cigna-covered therapy and medication management services from 983 providers nationwide. Many patients save significantly on sessions while enjoying same-week availability and free intake consultations.

Stephenie Wolford-Ward

Stephenie Wolford-Ward

Therapist

Virtual • Utah


“From the first session we will begin to identify and develop coping skills that support improved quality of life and self awareness.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Keyla Gleave-Perez

Keyla Gleave-Perez

Therapist

Virtual • Utah


“I believe everyone has a story that matters and the inner strength to grow, even during difficult times.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Agueda Hubbard

Agueda Hubbard

Therapist

Virtual • Utah


“I teach clients emotional regulation skills, self compassion and help clients heal from trauma that often fuels shame, and self defeating thought patterns.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Warm
Brayden Sloan

Brayden Sloan

Therapist

Virtual • Utah


“I have over a decade of experience working with individuals to uncover and build upon their innate strengths, helping them live more fulfilled and authentic lives.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Dr. Tara Agee

Dr. Tara Agee

Psychiatric Mental Health NP

Virtual • Utah


“I take a trauma-informed approach to care and recognize that every experience we have shapes how we see ourselves, others, and the world around us.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Tekla McCabe

Tekla McCabe

Therapist

Virtual • Utah


“My ultimate goal is clear: to help you overcome your current challenges and lead a life characterized by greater joy, purpose, and contentment.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Holistic, Solution-oriented
Gabrielle Kouris

Gabrielle Kouris

Therapist

Virtual • Utah


“I strongly believe in our innate ability to heal from disturbing past experiences and relationships.”
Cigna + 5 others
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Creative, Humorous, Warm
Christopher Fletcher

Christopher Fletcher

Therapist

Virtual • Utah


“My basic philosophy is that as long as you're willing to work with me, I am willing to work for you & go through the necessary growing points.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Kacey Ardoin Billiot

Kacey Ardoin Billiot

Therapist

Virtual • Utah


“My counseling style is empathetic and relational. I believe everyone deserves to be heard and treated with mutual respect.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Participatory, Warm
Chandra Hoelsken

Chandra Hoelsken

Therapist

Virtual • Utah


“I focus on creating a safe place so that you can discover your own power to heal, identify your goals, develop your life purpose, and how you can navigate your life in a positive way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Participatory
Kelli Washington

Kelli Washington

Therapist

Virtual • Utah


“I am not here to fix you, as you do not need to be fixed. I am here to support you on your journey to self-discovery.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Women's issues
Energetic, Humorous, Solution-oriented
Deborah Milanek

Deborah Milanek

Therapist

Virtual • Utah


“I believe therapy works best when it's a partnership—together, we will explore what's going on and develop strategies that align with your goals and values.”
Cigna + 2 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Erica Delgado

Erica Delgado

Therapist

Virtual • Utah


“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Herriman, UT


“My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Timothy Garner

Timothy Garner

Therapist

Virtual • Utah


“My approach to therapy is meeting the client where they are. I enjoy listening and helping as much as needed.”
Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Affirming, Humorous, Open-minded
Christine Fiscer

Christine Fiscer

Therapist

Virtual • St. George, UT


“I am energetic, warm, humorous, and am not afraid to challenge clients if their goal includes changing thought and behavioral patterns.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Warm
Rafael Chino

Rafael Chino

Therapist

Virtual • Utah


“I am happy, optimistic, and non-judgmental. I enjoy connecting with clients and helping them find ways to feel better and do better.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Robert Pritz

Robert Pritz

Therapist

Virtual • Utah


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
James Williams

James Williams

Psychiatric Mental Health NP

Virtual • Utah


“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Alumita Young

Alumita Young

Therapist

Virtual • Utah


“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Nancie Ann Silva Dahl

Nancie Ann Silva Dahl

Therapist

Virtual • Utah


“I'm here to listen, support, and advocate for you. I'll always be honest and direct, and I'll ask you to be the same with me.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Warm
Alexandria Aasen

Alexandria Aasen

Therapist

Virtual • Utah


“I specialize in overcoming executive dysfunction and improving a variety of performance aspects including school, career, sport, and overall daily functioning.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Open-minded
Jazmin Cano

Jazmin Cano

Therapist

Virtual • Utah


“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Janell Jones

Janell Jones

Therapist

Virtual • Salt Lake City, UT


“I want you to feel challenged and willing to dive in to the problems that are keeping you from living your best life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Amanda Overson

Amanda Overson

Therapist

Virtual • Santa Clara, UT


“My desire to help others overcome traumatic life events motivated me to pursue a master's degree in Social Work.”
Cigna + 9 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Mallory Garrett

Mallory Garrett

Therapist

Virtual • Utah


“My therapeutic approach centers on meeting you where you are and fostering a collaborative environment to address the issues causing you distress.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Affirming, Creative, Inquisitive
Shana Williams-Leary

Shana Williams-Leary

Therapist

Virtual • Utah


“I believe healing isn't about becoming someone you are not. Its about reclaiming who you were created to be before life's deepest disruptions convinced you otherwise.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Holistic, Solution-oriented, Warm
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Tiffany Lowe

Tiffany Lowe

Therapist

Virtual • Herriman, UT


“I love to help clients acquire skills to help manage Anxiety and Panic attacks that will help them for a lifetime.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Energetic
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Utah


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Scott Cecil

Scott Cecil

Therapist

Virtual & in-person • Cedar City, UT


“My approach is to build a connection that gives you the courage to manage difficult things, to increase your optimism, feelings of hope, and emotional resilience.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Tyson Miller

Tyson Miller

Therapist

Virtual • Utah


Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Steffani Winter

Steffani Winter

Psychiatric Mental Health NP

Virtual • Utah


“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Gabe Clark

Gabe Clark

Therapist

Virtual • Utah


“The beating heart of therapy is wisdom–growing and developing the capacity to direct our attention, to be in right relationship with ourselves, others and the world...”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Holistic, Humorous, Inquisitive
Melissa Billings

Melissa Billings

Therapist

Virtual • Utah


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Jessica Wyly

Jessica Wyly

Therapist

Virtual • Utah


“Jess uses her personal experience in recovery and compassion for others to create a safe, non-judgmental, and sometimes even fun place for therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Dr. Ligia Taylor

Dr. Ligia Taylor

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“I believe healing works best when the whole person is cared for—mind, body, and lived experience—so our work is practical, compassionate, and empowering.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Carly Snow

Carly Snow

Therapist

Virtual • Ogden, UT


I am a Somatic Psychotherapist who offers a grounded, supportive, and gentle space that welcomes all individuals to slowly explore their inner experience. It is truly an honor to do this work, and I hold deep respect for the therapeutic process. I am personable and nurturing, walking alongside clients through life’s inevitable shifts and transitions. I see myself as a beacon, here to help others remember, cultivate, and nurture their natural goodness or Buddha nature. I love working with individuals, couples, teens, and families, and value supporting people across the full spectrum of life’s journey.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Holistic
Kathleen Petrak

Kathleen Petrak

Therapist

Virtual • Utah


“I try to provide a safe, comfortable environment where clients can be open and honest and find peace and healing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
John Derenski

John Derenski

Therapist

Virtual • Utah


“My approach is looking at family systems by using cognitive behavioral therapy and emotionally focused therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Direct, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.